Mind Heals

Mind Heals Jithmi Subasinghe
Contact +94 717 853 888

Better Mind for a Better Life

Counselling Awareness Programme for Teachers – Badulla District ✨🧠We successfully conducted a Counselling Awareness Prog...
24/07/2025

Counselling Awareness Programme for Teachers – Badulla District ✨🧠

We successfully conducted a Counselling Awareness Programme for dedicated school teachers from across the Badulla district, focusing on enhancing mental well-being, emotional awareness, and professional support strategies.

Key highlights of the session included:
🌿 Guidance on maintaining a healthy life balance
🧘 Practical relaxation techniques for stress management
📚 Case discussions related to student mental health and effective intervention approaches

This initiative aimed to empower teachers with the knowledge and tools to better support their students' psychological well-being — while also prioritizing their own mental health.

A heartfelt thank you to all the enthusiastic and compassionate educators who joined us. Your commitment makes a lasting impact. 💚

Mental Health Awareness Programme at Saraswathi Vidyalaya, Badulla ✨We had the privilege of conducting a meaningful ment...
24/07/2025

Mental Health Awareness Programme at Saraswathi Vidyalaya, Badulla ✨

We had the privilege of conducting a meaningful mental health awareness programme at Saraswathi Vidyalaya, Badulla — a Tamil-medium school where this initiative is especially important to promote inclusion and emotional well-being for all.

Our programme focused on developing essential life skills among students through:
🌟 Motivation techniques to inspire confidence
🧘 Relaxation practices for stress management
🧠 Problem-solving skill-building activities
💬 Positive self-talk exercises to boost mental strength.
It was heartwarming to see the active participation and enthusiasm of the students. This initiative marks a small but powerful step toward creating a mentally healthy and emotionally resilient young generation.

Let’s continue to support and empower every child, across all communities, with the tools they need for a healthier future. 💚

A Step Towards a Mentally Stronger Community .. Recent Mental Health & Counseling Awareness Program was an incredible ex...
01/04/2025

A Step Towards a Mentally Stronger Community ..

Recent Mental Health & Counseling Awareness Program was an incredible experience! From learning stress management techniques to inspiring women to take charge of their mental well-being, the event sparked insightful conversations and meaningful connections.

🔹 Engaging discussions
🔹 Practical coping strategies
🔹 A supportive and empowering environment
therapy

therapy

Empowering Healthcare Heroes: Stress Management for Well-being at Teaching Hospital Badulla""In the high-pressure enviro...
01/04/2025

Empowering Healthcare Heroes: Stress Management for Well-being at Teaching Hospital Badulla"
"In the high-pressure environment of healthcare, stress is inevitable—but suffering is not. Our stress management program at Teaching Hospital Badulla provided essential tools and strategies to help medical professionals maintain resilience, enhance mental well-being, and continue delivering exceptional patient care. Because a healthy caregiver means a healthier community."
therapy
therapy

අම්ම් උගන්වන පාසල ගුරුවරුන්ගේ අසිමිත ඉල්ලිම මත නැවත ගියා මෙවර සාමාන්‍යය පෙල හදාරන දරුවන්ට කතා කරන්න Yahalawela Vidyalaya...
26/02/2025

අම්ම් උගන්වන පාසල
ගුරුවරුන්ගේ අසිමිත ඉල්ලිම මත නැවත ගියා මෙවර සාමාන්‍යය පෙල හදාරන දරුවන්ට කතා කරන්න
Yahalawela Vidyalaya Ella....

therapy

School programme with Mental Health unitSujatha Vidyalaya Badulla therapy therapy
26/02/2025

School programme with Mental Health unit
Sujatha Vidyalaya Badulla
therapy

therapy

Mental health promotion and prevention strategies for older adults focus on supporting healthy ageing. That means creati...
06/08/2024

Mental health promotion and prevention strategies for older adults focus on supporting healthy ageing. That means creating physical and social environments that support well-being and enable people to do what is important to them, despite losses in capacity.
Elderly program in Soranathota

therapy

12/03/2024

Imagination techniqes In Drama therapy
Drama therapy
Occupational therapy
Motivational speech
Mind Heals

Understand the mind-body connection. Understanding how to control your mind begins with realizing that you are in full c...
30/12/2023

Understand the mind-body connection. Understanding how to control your mind begins with realizing that you are in full control of your state. ...




# Mind Heals

Address

Bandarawela
Badulla
BD90100

Opening Hours

Monday 13:00 - 18:30
Tuesday 13:00 - 18:30
Wednesday 13:00 - 18:30
Thursday 13:00 - 18:30
Friday 13:00 - 18:30
Saturday 13:00 - 18:30
Sunday 10:00 - 18:30

Telephone

+94717853888

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