Be Your Change

Be Your Change Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be Your Change, Health & Wellness Website, 599/1, Akuregoda Road, Pelawatte, Battaramulla.

Change begins within. Sometimes all we need is the right support to begin that journeyAt Be Your Change, we offer profes...
16/03/2026

Change begins within. Sometimes all we need is the right support to begin that journey

At Be Your Change, we offer professionally guided support for individuals, couples, families and children through a combination of psychological therapy, NLP, mindfulness practices, and life skills guidance

Our sessions are designed to help you navigate difficult situations, build emotional resilience, and improve your overall mental wellbeing in a safe and supportive environment

Services include:
• Individual Therapy
• Couples & Family Therapy
• Group Therapy
• NLP (Neuro-Linguistic Programming)
• Mindfulness Sessions
• Emotional Support Dog Assisted Sessions
• Guided Life Skills Support for children, adolescents and adults

📍 Pelawatte, Battaramulla
📞 +94 (0) 776 683 086

Support is here when you need it.

🌟 Calling all aspiring psychologists! 🌟Are you ready to take your passion for psychology to the next level? Our immersiv...
04/06/2024

🌟 Calling all aspiring psychologists! 🌟

Are you ready to take your passion for psychology to the next level? Our immersive internship program offers a blend of online and physical learning experiences, designed to provide you with the knowledge and skills you need to succeed in the field.

Here's what you need to know:
📅 Duration: 3 months
⏰ Time: Every Friday, 3:00-5:00 PM
📍 Location: Blended learning format (online and physical)
📝 How to register: Send your CV to amra@beyourchange.lk by June 17th

Mark your calendars! The internship begins on July 5th. Don't miss this opportunity to dive deep into the fascinating world of psychology and gain valuable hands-on experience.

Ready to make a change? Secure your spot today!

🧠✨ Join us for a Trauma-Informed Therapy Workshop! ✨🧠🗓 Date: 31st May🕒 Time: 3-5 PMDM to register or contact us at 07618...
27/05/2024

🧠✨ Join us for a Trauma-Informed Therapy Workshop! ✨🧠

🗓 Date: 31st May
🕒 Time: 3-5 PM

DM to register or contact us at 0761821125. Don't miss out on this opportunity to deepen your understanding and skills! 🌟

🌟 Su***de Prevention Workshop 🌟🗓 Date: May 15th, 2024🕑 Time: 2:00 PM - 4:00 PM📍 Location: 713, D.P. Wijesinghe Mawatha, ...
08/05/2024

🌟 Su***de Prevention Workshop 🌟

🗓 Date: May 15th, 2024
🕑 Time: 2:00 PM - 4:00 PM
📍 Location: 713, D.P. Wijesinghe Mawatha, Pelawatte, Battaramulla, Sri Lanka

We are thrilled to announce our upcoming Su***de Prevention Workshop, dedicated to fostering understanding, support, and practical strategies to help individuals struggling with suicidal thoughts.

Meet our compassionate practitioners dedicated to supporting mental wellness for individuals of all ages. From children ...
10/03/2024

Meet our compassionate practitioners dedicated to supporting mental wellness for individuals of all ages. From children to adults, we're here to address a wide range of psychosocial and clinical concerns.

The wheel of emotions, also known as the emotion wheel or the Plutchik wheel, is a visual representation of the differen...
10/03/2024

The wheel of emotions, also known as the emotion wheel or the Plutchik wheel, is a visual representation of the different primary and secondary emotions. It typically organizes emotions into categories and illustrates their relationships to each other. The wheel often displays basic emotions such as joy, sadness, anger, fear, and disgust, along with variations and combinations of these emotions. It's commonly used in psychology, counseling, and emotional intelligence training to help individuals identify and understand their feelings better.

Feeling overwhelmed, sad, anxious, angry, or burnt out? Remember to breathe deeply, reach out for support, practice self...
09/03/2024

Feeling overwhelmed, sad, anxious, angry, or burnt out? Remember to breathe deeply, reach out for support, practice self-care, set boundaries, and remind yourself: it's okay not to be okay. You're not alone in this journey. 💙

🌟 Calling all aspiring psychologists! 🌟Are you ready to take your passion for psychology to the next level? Our immersiv...
08/03/2024

🌟 Calling all aspiring psychologists! 🌟

Are you ready to take your passion for psychology to the next level? Our immersive internship program offers a blend of online and physical learning experiences, designed to provide you with the knowledge and skills you need to succeed in the field.

Here's what you need to know:
📅 Duration: 3 months
⏰ Time: Every Friday, 3:00-4:30 PM
📍 Location: Blended learning format (online and physical)
📝 How to register: Send your CV to amra@beyourchange.lk by March 17th

Mark your calendars! The internship begins on April 4th. Don't miss this opportunity to dive deep into the fascinating world of psychology and gain valuable hands-on experience.

Ready to make a change? Secure your spot today!

Here's to strong women: may we know them, may we be them, may we raise them. Happy International Women's Day! 💪✨
08/03/2024

Here's to strong women: may we know them, may we be them, may we raise them. Happy International Women's Day! 💪✨

Embrace yourself unapologetically, for self-love is the foundation of mental well-being. 💖
07/03/2024

Embrace yourself unapologetically, for self-love is the foundation of mental well-being. 💖

Sleepless nights? 💤 Try these tips for a restful slumber: dim the lights, unwind with a book, limit screen time, and emb...
06/03/2024

Sleepless nights? 💤 Try these tips for a restful slumber: dim the lights, unwind with a book, limit screen time, and embrace relaxation techniques. Sweet dreams ahead!

Address

599/1, Akuregoda Road, Pelawatte
Battaramulla
10120

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+94777388212

Website

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