Sri Lanka ADHD Community

22/03/2025

ADHD is a constant challenge like a mind tangled in a storm of thoughts, unable to focus no matter the pace of life around you. In Sri Lanka, where days unfold at their own rhythm, this inner struggle can feel relentless. If this hits close to home, you’re not alone. Share a 🧠 in the comments if you relate.

17/10/2024

26/09/2024

Raising ADHD awareness in developing countries like Sri Lanka is essential due to widespread misconceptions and limited access to diagnosis and treatment. Many children go undiagnosed, facing academic and social challenges without support. Stigma surrounding mental health further discourages families from seeking help. Awareness efforts can reduce stigma, advocate for better healthcare and educational resources, and promote culturally sensitive interventions. This not only improves the quality of life for individuals with ADHD but also empowers families to seek the support they need, driving positive change in society.

12/09/2024

https://www.maddyness.com/uk/2024/09/12/meet-cog-adhd-and-thrive-with-adult-adhd/

QFQs – we spoke to Dom Longford, founder of Cog ADHD about controlling attention and building a human-centric approach to ADHD treatment.

24/06/2024

07/05/2024

ADHD superpowers include creativity, hyperfocus, and out-of-the-box thinking. People with ADHD often have a unique ability to think quickly, adapt to new situations, and come up with innovative solutions. Their energy and enthusiasm can also be contagious, making them great collaborators and leaders in the right environment.

06/05/2024

What Is ADHD Hyperfocus?

29/04/2024

Around 27% of individuals with ADHD develop cannabis use disorder at some point in their lives, study finds

A meta-analysis found that 27% of individuals with ADHD develop cannabis use disorder during their lives, with 19% affected at the time of data collection. They are nearly three times more likely to develop this disorder compared to those without ADHD.

16/04/2024

Attention Deficit Hyperactivity Disorder (ADHD) in females is often underdiagnosed and can manifest differently than it does in males. Females with ADHD may exhibit less hyperactivity and more inattentiveness, which can make their symptoms less obvious and more likely to be overlooked. Common symptoms include difficulties with focus, being easily distracted, poor time management, and disorganization. Emotional sensitivity and impulsivity can also be more pronounced. The subtlety of these symptoms often leads to later diagnosis, meaning that many girls and women may struggle without support for years. Treatment is similar to that in males, involving a combination of medication, therapy, and sometimes lifestyle adjustments, aimed at managing symptoms and improving function. Recognizing ADHD in females is crucial as it can significantly impact self-esteem, academic achievement, and social interactions.