Caveman Redux

Caveman Redux Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Caveman Redux, Alternative & holistic health service, 8 Stratford Avenue, Colombo 6, Colombo.

🌿 Where Lifestyle Meets Nature
🌱 100% Pure Essential Oils & Wellness Products
📍 8 Stratford Ave, Colombo 6, Sri Lanka
⬇️ Website & Reviews ⬇️
🌏 www.cavemanredux.com
🌟 https://judge.me/reviews/caveman-redux.myshopify.com

🌿 One gel. Endless benefits. 🌿Our Aloe Vera Gel is your all-in-one beauty essential — soothing for skin, nourishing for ...
28/06/2025

🌿 One gel. Endless benefits. 🌿
Our Aloe Vera Gel is your all-in-one beauty essential — soothing for skin, nourishing for hair. 💧✨

Use it to calm irritation, hydrate dry patches, or give your scalp a refreshing reset. It’s lightweight, non-sticky, and packed with natural goodness that works from head to toe.

Glow up your skin. Strengthen your strands. All with one clean, plant-powered formula.

🇫🇷 Timeless French Skincare, Rooted in Nature — Now in Sri Lanka 🇱🇰 French clays have been used for centuries — from anc...
18/05/2025

🇫🇷 Timeless French Skincare, Rooted in Nature — Now in Sri Lanka 🇱🇰

French clays have been used for centuries — from ancient wellness rituals to Roman baths. Mined from mineral-rich regions of France, they’re packed with natural detoxifying and revitalizing properties that continue to nourish skin today.

1. Green Clay – The Deep Detox
Historically used to cleanse wounds and draw out impurities.
Perfect for oily or acne-prone skin.
Benefits: Deep cleans pores, absorbs excess oil, and helps reduce breakouts.
How to use: Mix 1 tsp with water or hydrosol. Apply to clean skin. Rinse after 10–15 mins.

2. Pink Clay – The Gentle Glow
Known for its soothing qualities, traditionally used on delicate skin.
Ideal for sensitive or tired skin.
Benefits: Softens, exfoliates gently, and calms irritation.
How to use: Blend with rose water or chamomile tea. Leave on for 10 mins.

3. Red Clay – The Radiance Reviver
Used in traditional skincare to stimulate and restore.
Great for dry or mature skin.
Benefits: Improves circulation, enhances glow, and evens out tone.
How to use: Mix with aloe vera or honey for added hydration. Leave on for 10–15 mins.

From ancient earth to your modern ritual — French clays bring pure, proven beauty to every skin type.

🌴 Discover the Wonders of Coconut Oil: Sri Lanka’s Treasure 🌴Did you know Sri Lanka is home to some of the finest coconu...
16/12/2024

🌴 Discover the Wonders of Coconut Oil: Sri Lanka’s Treasure 🌴

Did you know Sri Lanka is home to some of the finest coconut oils, including the native golden king coconut oil? Let’s explore the different types of coconut oils and their amazing benefits:

🥥 MCT Oil (fractionated coconut oil)
Lightweight and nongreasy. Perfect for essential oil dilution and keeping your skin hydrated. It can also be added into teas and coffees as a natural supplement.
Pro Tip: Mix MCT oil with essential oils (2-3%) for a natural, nourishing body moisturizer.

🥥 Centrifuged Coconut Oil
Obtained from coconut milk. A healthy and versatile option for cooking and baking, thanks to its mild flavor, aroma, creamy texture and high smoke point.
Pro Tip: Try using it in Sri Lankan dishes like pol sambol or as a butter substitute in baking!

👑 Golden King Coconut Oil (Sri Lanka’s Crown Jewel)
Extracted from the golden king coconut, unique to Sri Lanka, this oil is packed with nutrients that deeply nourish your hair and scalp. Due to its therapeutic benefits, light texture, sweet aroma, nourishing and cooling effects, it is used as a massage oil in Ayurvedic treatments.
Pro Tip: use it as a regular hair oil or pre-wash hair treatment for soft, shiny, and healthy hair.

💡 Why Sri Lankan Coconut Oils?
Sri Lanka’s tropical climate and rich soil make it one of the best sources of premium-quality coconut oils. From the golden king coconut to traditional coconuts, every drop carries the island’s natural goodness.

🛍️ Explore Sri Lankan Coconut Oils for a touch of paradise in your beauty routine and kitchen!🌴✨

🌟 5 Amazing Ways to Use MCT Oil for Your Health & Wellness Routine! 🌟1️⃣ Energy Boost in Coffee or Tea ☕Transform your m...
15/12/2024

🌟 5 Amazing Ways to Use MCT Oil for Your Health & Wellness Routine! 🌟

1️⃣ Energy Boost in Coffee or Tea ☕
Transform your morning brew! Add a teaspoon of MCT oil to your coffee or tea for a quick, clean energy boost and improved focus without the crash. Bonus: It’s perfect for your keto lifestyle!

💡 Tip: Blend it with coffee and butter or ghee for a creamy, frothy bulletproof drink!

2️⃣ Incorporate Into Smoothies 🍓
Power up your smoothies with MCT oil for an extra dose of healthy fats. It helps you stay fuller longer while giving your brain a mental edge.

💡 Tip: Pair it with greens, berries, and nut butter for a satisfying post-workout smoothie.

3️⃣ Use as a Base for Salad Dressings 🥗
Make your salads even healthier! Whisk MCT oil with lemon juice, vinegar, or your favorite herbs for a delicious and nutrient-packed dressing.

💡 Tip: Combine with olive oil for a flavor boost and added health benefits!

4️⃣ Pre-Workout Fuel 💪
Need an energy lift before hitting the gym? MCT oil provides a quick and easily digestible energy source, keeping you fueled for high-performance workouts.

💡 Tip: Take it 30 minutes before exercise for best results!

5️⃣ Carrier Oil for Essential Oils 🌸
Mix MCT oil with your favorite essential oils to create natural massage blends, moisturizers, or DIY skincare products. Its light texture absorbs easily into the skin.

💡 Tip: Use it as a base for lavender or eucalyptus oil for a calming, spa-like experience.

✨ Why MCT Oil?
This versatile oil is a powerhouse for boosting energy, supporting digestion, and aiding in weight management. Start small (about 1 tsp per day) and gradually increase to avoid any digestive discomfort.

🌿 What’s your favorite way to use MCT oil? Share in the comments below! 💬

🌿 Peppermint vs. Spearmint Essential Oils: What’s the Difference? 🌿Peppermint and Spearmint essential oils are must-have...
11/12/2024

🌿 Peppermint vs. Spearmint Essential Oils: What’s the Difference? 🌿

Peppermint and Spearmint essential oils are must-haves in your wellness toolkit, but knowing how to use them can make all the difference. Here’s how:

🌱 Peppermint Oil
Aroma: Strong, cool, and invigorating
• Headache Relief: Mix 1-2 drops with a carrier oil and massage onto temples or the back of your neck.
• Focus Booster: Add a drop to your diffuser during study or work sessions.
• Muscle Soother: Combine a few drops with a carrier oil and apply to sore muscles.
• Sinus Support: Add 1-2 drops to hot water, inhale deeply (avoid direct contact with eyes).
• Warning: Due to high menthol content, it’s potent! Use sparingly and avoid applying near sensitive areas.

🍃 Spearmint Oil
Aroma: Sweet, mild, and refreshing
• Digestive Aid: Dilute with a carrier oil and gently massage onto your abdomen.
• Relaxation: Add a few drops to your bath for a calming soak.
• Gentle Aromatherapy: Use in a diffuser for a subtle and soothing minty aroma.
• Natural Breath Freshener: Dilute with water, and use as a refreshing mouth rinse (not to be swallowed).
• Gentler Alternative: Perfect for kids or sensitive skin compared to peppermint essential oil.

💡 General Tips:
• Always dilute essential oils with a carrier oil before applying to skin.
• Start with a patch test to check for sensitivity.
• Use 3-5 drops in a diffuser for a balanced and effective scent.
• Avoid contact with eyes, and consult a healthcare professional if pregnant or using on children.

Which one will you try today? 🌿

🌿 Unlock the Power of Carrier Oils for Every Skin Type! 🌿Your skin deserves the best, and carrier oils are here to deliv...
06/12/2024

🌿 Unlock the Power of Carrier Oils for Every Skin Type! 🌿

Your skin deserves the best, and carrier oils are here to deliver! 🧴💧 These cold pressed natural oils are gentle, nourishing, and perfect for enhancing your skincare routine. Whether your skin is dry, oily, normal, or a mix of both, there’s a carrier oil just for you.

🌿 For Dry Skin:
Say goodbye to dryness with rich and hydrating oils like Avocado Oil, Sweet Almond Oil, and Olive Oil. Pair them with a few drops of Vetiver or Sandalwood Essential Oil (2-3% in carrier oil) for extra moisture and relaxation.

🌿 For Oily Skin:
Balance your skin with lightweight, non-greasy oils like Jojoba Oil or Grapeseed Oil. Add Tea Tree essential oil, Tamanu (carrier oil) or Turmeric Essential Oil to combat breakouts and keep your skin clean and clear.

🌿 For Normal Skin:
Keep your skin glowing with versatile oils like Argan Oil or Apricot Kernel Oil. Enhance their effects with Wild Turmeric , Vetiver or Turmeric Essential Oil for added radiance.

🌿 For Combination Skin:
Target oily zones and dryness together with Rosehip Oil or MCT Oil. Blend with Geranium, Vetiver or Wild Turmeric Essential Oil to balance and nourish.

💡 Pro Tip: Mix your carrier oil with a few drops of essential oil for an all-natural, personalized skincare treat! Always do a patch test before use to ensure compatibility with your skin.

🖤 Your Skin, Your Glow: Find the perfect oil blend and let nature work its magic!

🌿 Boost Your Mood Naturally with Essential Oils! 🌿Looking to lift your spirits or unwind after a long day? Here are some...
03/12/2024

🌿 Boost Your Mood Naturally with Essential Oils! 🌿

Looking to lift your spirits or unwind after a long day? Here are some of the best mood-boosting essential oils:

🍋 Citrus Oils (Lemon, Orange, Grapefruit): Energize and brighten your day.
🌸 Floral Oils (Lavender, Rose, Ylang-Ylang): Relax and feel joyful.
🌿 Herbal Oils (Peppermint, Chamomile, Clary Sage): Refresh your mind and ease stress.
🌲 Woodsy Oils (Sandalwood, Cedarwood, Vetiver): Ground and calm your emotions.
🔥 Spicy Oils (Frankincense, Ginger, Cinnamon): Energize and stay focused.

💡 Ways to Use: Diffuse, inhale, apply with a carrier oil, or add a few drops to a warm bath for instant bliss!

Which one’s your favorite? 🌟

🌿Explore the wonders of essential oils in our latest carousel!🌿✨ From soothing headaches with peppermint 🍃 to easing mus...
29/11/2024

🌿Explore the wonders of essential oils in our latest carousel!🌿

✨ From soothing headaches with peppermint 🍃 to easing muscle cramps with wintergreen 🍒, we’ve got you covered with natural remedies for everyday concerns. Learn how to fight congestion using eucalyptus 🌿, refresh after a hangover with lime 🍋‍🟩, and even warm up on cold days with Ceylon cinnamon 🪵. Each slide includes practical tips to help you incorporate these oils seamlessly into your routine. Ready to transform your wellness journey? Swipe through and discover the magic of essential oils! ⚗️

🌿 Nature’s Clays for Radiant Skin 🌿Transform your skincare routine with these powerful natural clays, each with unique b...
26/11/2024

🌿 Nature’s Clays for Radiant Skin 🌿

Transform your skincare routine with these powerful natural clays, each with unique benefits! 🇮🇳🇨🇳🇲🇦🇫🇷🇯🇴

• Bentonite Clay: Detoxifies, absorbs oil, and clears pores. Perfect for oily, acne-prone skin.
• Kaolin Clay: Gentle on sensitive skin; cleanses without drying.
• Multani Mitti: Brightens, exfoliates, and controls oil. Ideal for combination skin.
• Rhassoul Clay: Hydrates, tightens pores, and boosts elasticity. Great for anti-aging.
• Dead Sea Mud: Soothes, detoxifies, and boosts glow. Suits all skin types.
• French Clays:
• Green: Purifies and fights acne.
• Red: Revives dull skin and reduces redness.
• Blue: Rejuvenates and evens tone.

How to Use: Mix 1-2 tsp of clay with water, hydrosol (floral water), oil, milk or yoghurt, and apply for 10-15 minutes, and rinse for glowing skin. 🌟

🌿 Clove Oil: Nature’s Powerhouse for Health & Wellness 🌿Discover the incredible benefits of clove oil and how to use it ...
25/11/2024

🌿 Clove Oil: Nature’s Powerhouse for Health & Wellness 🌿

Discover the incredible benefits of clove oil and how to use it effectively for a healthier, more vibrant life! ✨

💪 Boosts Energy Levels and Uplifts Mood

Feeling sluggish? Clove oil’s invigorating aroma is perfect for boosting energy and improving your mood.
• How to Use: Add 3-5 drops of clove oil to a diffuser or inhale directly from the bottle for an instant uplift.

🦵 Relieves Joint and Muscle Pain

Clove oil’s natural warming and pain relief properties provide relief from aches and pains.
• How to Use: Dilute a few drops of clove oil with a carrier oil (like coconut or jojoba oil) and gently massage into the affected muscles or joints for soothing relief.

🛡️ Strong Antimicrobial Properties

Clove oil helps fight harmful bacteria, fungi, and viruses naturally.
• How to Use: Add 2-3 drops to your cleaning solutions or dilute with water for a natural disinfectant spray.

🦷 Toothache and Sore Throat Relief

Known for its numbing and antiseptic properties, clove oil is a go-to remedy for toothaches.
• How to Use: Dab a cotton swab in diluted clove oil (1 drop clove oil + 1 tsp carrier oil) and apply it to the affected tooth or gums or throat area for quick relief.

🍴 Promotes Appetite and Digestion

Inhaling Clove oil stimulates digestion and improves appetite.
• How to Use: Diffuse 3-5 drops of clove oil in your kitchen or dining area to stimulate appetite naturally.

💪 Boosts Immune System

Packed with antioxidants, clove oil supports your body’s defense system.
• How to Use: Diffuse 3-5 drops of clove oil in your bedroom or living space to enjoy its immune-boosting properties while uplifting and freshening your environment with its warm, spicy aroma.

✨ Note: For external use only. Always dilute clove oil (2-3% in a carrier oil) before applying to the skin.

💖 This natural powerhouse is an essential addition to your first aid box or wellness kit! Embrace the natural power of clove oil to improve your health and well-being.

🌿 Essential Oils & Carrier Oils for Your Skin Type! 🌿Discover the perfect combination of essential and carrier oils, tai...
23/11/2024

🌿 Essential Oils & Carrier Oils for Your Skin Type! 🌿

Discover the perfect combination of essential and carrier oils, tailored to normal, dry, oily, and combination skin! 💧✨

✨ Normal Skin
Keep your skin balanced and glowing! 🌟
• Essential Oils: Vetiver, Sandalwood, Lavender
• Carrier Oil: Jojoba Oil, Sesame Oil

💦 Dry Skin
Restore hydration and repair! 💧
• Essential Oils: Vetiver, Sandalwood, Wild Turmeric, Helichrysum
• Carrier Oil: Avocado Oil, Sesame Oil, Sweet Almond Oil

🌿 Oily Skin
Stay fresh and reduce shine! 🌞
• Essential Oils: Wild Turmeric, Vetiver, Lemongrass, Tea Tree, Turmeric
• Carrier Oil: Grapeseed Oil, Neem Oil with Sesame Oil

🌸 Combination Skin
Balance hydration and oil control! 🌼
• Essential Oils: Vetiver, Helichrysum, Sandalwood, Geranium
• Carrier Oil: Argan Oil, MCT Oil, Sesame Oil

🌟 Tips for Glowing Skin:
• Dilute essential oils with a carrier oil (2–3% ratio) before application.
• Always patch-test to ensure compatibility with your skin.

Transform your skincare naturally with these powerful combinations! 🌿💧✨

🌟 Unlock the Magic of Cocoa Powder! 🌟Dive into the rich, velvety goodness of our premium cocoa powder – the secret ingre...
21/11/2024

🌟 Unlock the Magic of Cocoa Powder! 🌟

Dive into the rich, velvety goodness of our premium cocoa powder – the secret ingredient to all your baking, beverages, and desserts. 🍫✨

💡 Why You’ll Love It:
✔️ 100% pure and natural
✔️ Packed with antioxidants
✔️ Perfect for brownies, cakes, and hot cocoa

☕ Quick Tip: Whisk it into warm milk for a cozy, indulgent hot chocolate or add it to your morning smoothie for a chocolatey twist!

🍩 Tag us in your creations – we can’t wait to see what chocolatey delights you whip up!

Address

8 Stratford Avenue, Colombo 6
Colombo
00600

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