Ayuwanna by Barberyn

Ayuwanna by Barberyn Ayuwanna by Barberyn provides Preventive, Curative and Rejuvenative Ayurveda treatments in Colombo

End the year with intention. Join us for an evening of Ayurveda, Yoga & Sound Healing designed to help you let go of str...
27/12/2025

End the year with intention. Join us for an evening of Ayurveda, Yoga & Sound Healing designed to help you let go of stress and welcome 2026 with clarity and calm.

As the full moon rises, it invites us to pause and reconnect. 🌕Join us for an evening of self-reflection, chanting, and ...
03/12/2025

As the full moon rises, it invites us to pause and reconnect. 🌕
Join us for an evening of self-reflection, chanting, and sound healing guided by Araliya de Silva, Shobana Cooke, and Dheeshana Ameresekere.
Let the gentle vibrations and moonlight restore harmony within.
Reserve your space and embrace this moment of renewal.

In Ayurveda, the body is the vessel, the mind is the compass. शरीरमाद्यं खलु धर्मसाधनम्।मनः प्रसादः सर्वार्थसाधनम्॥When ...
03/12/2025

In Ayurveda, the body is the vessel, the mind is the compass.
शरीरमाद्यं खलु धर्मसाधनम्।
मनः प्रसादः सर्वार्थसाधनम्॥
When the body is cared for and the mind is serene, life flows effortlessly toward purpose.

Today, choose one practice that nourishes both, maybe a mindful meal, a deep breath, or a moment of silence.

Join Shobana Cooke and friends at Ayuwanna for a gentle session of Gayathri Mantra chanting, a space to slow down, liste...
26/11/2025

Join Shobana Cooke and friends at Ayuwanna for a gentle session of Gayathri Mantra chanting, a space to slow down, listen, and reconnect.

📍 Ayuwanna by Barberyn
💛 All are welcome.
📩 Please DM to register.

Gayathri Mantra Chanting at Ayuwanna Join Shobana Cooke and friends for a gentle session of Gayathri Mantra chanting, a ...
26/11/2025

Gayathri Mantra Chanting at Ayuwanna
Join Shobana Cooke and friends for a gentle session of Gayathri Mantra chanting, a space to slow down, listen, and reconnect.

📍 Ayuwanna by Barberyn
💛 All are welcome.
📩 Please DM to register.

Your shoulders carry more than you realize – stress, posture strain, and emotional weight. Ayurveda offers gentle, effec...
23/11/2025

Your shoulders carry more than you realize – stress, posture strain, and emotional weight. Ayurveda offers gentle, effective ways to let go. At Ayuwanna by Barberyn, we help you restore balance naturally.

5 Ayurvedic Ways to Release Shoulder Tension:
1. Abhyanga Massage – Warm herbal oils and rhythmic strokes melt away stiffness and nourish tissues.
2. Herbal Steam (Swedana) – Deep heat therapy to relax muscles and improve circulation.
3. Marma Therapy – Stimulates vital energy points to release tension and restore flow.
4. Yoga & Breathwork – Shoulder-opening poses and calming pranayama for mind-body harmony.
5. Daily Oil Application – Self-massage with sesame or medicated oils to prevent tightness.
Book your Abhyanga for Ayurvedic shoulder care today and feel the difference.

Feel lighter, breathe deeper, live better 🌱Ayurveda Herbal Steam Bath helps eliminate toxins, improve circulation, and r...
21/11/2025

Feel lighter, breathe deeper, live better 🌱
Ayurveda Herbal Steam Bath helps eliminate toxins, improve circulation, and restore balance—naturally.
Your wellness journey starts here.
Ayuwanna by Barberyn
• Book your appointment today—DM or call!
📸: .ratchataarpha

Better late than never! November is already unfolding beautifully. Here’s what’s coming up at Ayuwanna.
13/11/2025

Better late than never! November is already unfolding beautifully. Here’s what’s coming up at Ayuwanna.

Better late than never! November is already unfolding beautifully, here’s what’s coming up at Ayuwanna..
13/11/2025

Better late than never! November is already unfolding beautifully, here’s what’s coming up at Ayuwanna..

Your Weekly Reset Starts Here – Abhyanga at Ayuwanna.Let’s be honest. Life gets busy. But your body doesn’t forget the s...
09/11/2025

Your Weekly Reset Starts Here – Abhyanga at Ayuwanna.

Let’s be honest. Life gets busy. But your body doesn’t forget the stress, the tension, or the fatigue. That’s why Abhyanga, the traditional Ayurvedic oil massage, isn’t just a treat, it’s a weekly must.
If you’re not doing it regularly at home, make it a habit to visit Ayuwanna once a week. We’ll take care of you.

Why weekly Abhyanga matters,
- It clears toxins and boosts immunity
- It deeply relaxes the nervous system
- It improves sleep, skin, and circulation
- It grounds your energy and balances your doshas
At Ayuwanna, our therapists use herbal oils produced by our team of doctors and pharmacists and ancient techniques to restore your body’s natural rhythm. It’s not just wellness. It’s a ritual of self-love.
Come in once a week. Let us do the work.
Book your Abhyanga session today and feel the shift.

Abhyanga, the traditional Ayurvedic oil massage, nourishes both body and mind. It improves circulation, strengthens the ...
07/11/2025

Abhyanga, the traditional Ayurvedic oil massage, nourishes both body and mind. It improves circulation, strengthens the tissues, supports detoxification, and calms the nervous system. Regular Abhyanga helps balance the doshas, promotes deep relaxation, better sleep, and a natural glow from within.
DM us to book your session.

“Abhyangam ācaret nityam, sa jarā-śrama-vātahāDṛṣṭi-prasādanam puṣṭi, āyuṣya svapna-sukha-karaTvak-dārḍhya-kṛt bala-kṛt,...
06/11/2025

“Abhyangam ācaret nityam, sa jarā-śrama-vātahā
Dṛṣṭi-prasādanam puṣṭi, āyuṣya svapna-sukha-kara
Tvak-dārḍhya-kṛt bala-kṛt, kapha-vāta-hara śarīram”

Translation:
“One should perform Abhyanga (oil massage) daily.
It removes old age, fatigue, and pacifies Vata.
It improves eyesight, nourishes the body, promotes longevity, and brings restful sleep.
It strengthens the skin and muscles, and balances Kapha and Vata doshas.”

From the ancient Ayurvedic text Ashtanga Hridayam, written by Acharya Vagbhata in the 7th century CE, this verse reminds us that self-care is timeless. Abhyanga is not just a massage, it’s a daily ritual for vitality, balance, and inner peace.

Address

Ayuwanna By Barberyn, 8/2, De Fonseka Road
Colombo

Opening Hours

Tuesday 09:00 - 16:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 06:00 - 18:00

Telephone

+94112684808

Website

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