Life with Amali

12/08/2024

Have you tried any form of therapy for personal development?

Feel free to share your experiences in the comments below!
Or just comment yes or no.

Let’s explore the world of self-improvement and mental well-being together.

And if you’re curious about the latest therapies available, stay tuned—I’ll be sharing some exciting updates soon! ✨️

Remember, taking care of our well-being is essential for a glowing, abundant, prosperous life!

01/06/2024

Invest in Your Health: Why It Matters.

● Prevents Diseases: Regular health investments like exercise and balanced diets reduce the risk of chronic diseases.
● Boosts Productivity: Good health means fewer sick days and more energy for daily tasks and work.
● Enhances Well-being: Mental and physical health investments lead to a happier, more fulfilling life.
● Saves Money: Avoiding health issues means fewer medical bills and less need for expensive treatments.

The Savings Breakdown: Avoiding Doctors and Hospitals

Reduced Medical Bills: By staying healthy, you can save significantly on costs associated with doctor visits, medications, and hospital stays.

Lower Insurance Premiums: Healthier lifestyles can lead to lower health insurance premiums over time.

Long-term Financial Security: Investing in health contributes to long-term savings, reducing the need to dip into savings for health emergencies.

Remember, investing in your health is not just about living longer; it’s about living better and saving money along the way.
Stay healthy, stay happy, and keep your wallet happy too!

01/06/2024

14/11/2023

Trauma healing is a process that helps people recover from distressing experiences, that they may or may not be aware of.

Trauma can be caused by various events like accidents, abuse, or loss.

Trauma can manifest in various forms, and it often has a profound impact on an individual's daily life, physical health, and mental well-being.

It affects us emotionally, mentally and physically.

Healing involves addressing the impact of these experiences, to reduce emotional pain and help individuals regain a sense of well-being.

It is helping the mind and body recover from the effects of difficult events.

Trauma healing programs are designed to support individuals who have experienced various forms of trauma, helping them to cope with the emotional and psychological aftermath of traumatic events.

These programs offer a structured and supportive environment to promote healing and recovery.

● Physical Trauma: Injuries or harm to the body, often resulting from accidents, falls, or violence.

● Emotional or Psychological Trauma: Caused by distressing events like abuse, loss, or witnessing violence, affecting mental well-being.

● Sexual Trauma: Resulting from sexual abuse, assault, or harassment, leading to emotional and psychological distress.

● Developmental Trauma: Adverse experiences in childhood affecting social, emotional, or cognitive development.

● Complex Trauma: Repeated exposure to different traumatic events, often over an extended period, impacting overall mental health.

● Post-Traumatic Stress Disorder (PTSD): A specific type of trauma response involving persistent symptoms like flashbacks and nightmares after a traumatic event.

● Vicarious Trauma: Experienced indirectly by witnessing or hearing about others' traumatic experiences, common among caregivers or professionals in trauma-related fields.

01/08/2023

🌙 Sleep is vital for our well-being! 😴 It not only keeps us physically healthy but also ensures a sharp mind and peak performance. Adequate sleep helps our body repair, boosts immunity, and enhances cognitive functions. 💪💤





💤🌟

01/07/2023

Life with Amali - WELLNESS ONLINE.

This July, I will be hosting two events, a transformative healing session and, an empowering energy workshop to nurture mind, body, and soul! 🌟🌈✨

1. Live Healing Session : Saturday, 8th July.
2. Live Healing Workshop: Saturday, 15th July.

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⚡️ Healing Online ✨
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🗓 Saturday, July 8th, 2023

⏱ 7:00pm - 9:00 PM Indian Standard Time
930am - 1130am EST
830am - 1030am CST
630am - 0830am PST

🌐 Online

🎁 Cost: Choose Your Contribution.
Choose the energy exchange contribution amount you want to pay.
(1 USD - 147 USD)

⬇️ Healing Session Registration ⬇️
https://docs.google.com/forms/d/e/1FAIpQLSeWrnjCKRyGNluPEpgRxxkukyeiCot4Z58NEQwxbBy0s9TRag/viewform?usp=sf_link

01/06/2023

Are you looking for healing? 🙏🏽

Join me for my upcoming 'interactive workshop' on what energy healing is, and how to be healed.

I will share my knowledge and experience on how to heal from physical, emotional, and mental wounds.

In this workshop, you will learn:
●What energy healing is
●How to identify the root cause of your pain
●How to release negative emotions
●How to create a healing environment

It will include a Q&A, and a simple healing segment.

This workshop is for anyone who is ready to heal. Whether you are struggling with physical pain, emotional pain, or mental pain, this workshop can help you.

The workshop will be held on:
Friday, 16th of June 2023

From:
7pm - 9pm IST
930am - 1130am EST
830am - 1030am CST
630am - 0830am PST

To register, please WhatsApp me
+94 776 595 447
And you will receive your zoom link.

LIMITED SPACES ⚠️
Spaces are limited to ensure that everyone gets the best possible one-on-one attention from me.

I hope to see you there! 🥰

30/05/2023

🌟 Don't wait any longer!

Embrace a wellness program today and unlock a world of health and happiness. ⏰

✨ Procrastination steals precious moments from your journey towards self-care, so take action now and prioritize your well-being. 🌿💪✨

👣 Remember, small steps can make a big difference in your overall wellness journey.

Start today, and you'll be amazed by the positive impact on your mind, body, and soul. 🌈🌟

23/05/2023

The Importance of Regular Health Checks

Regular health checks are important for everyone, regardless of age or health status.

They can help to identify early warning signs of disease or illness, so that treatment can be started sooner and be more effective.

Here are some of the benefits of regular health checks:

●Early detection of diseases can lead to better outcomes.

●Regular health checks can help to prevent diseases by identifying risk factors and making lifestyle changes.

●Regular health checks can help to build a relationship with your doctor/practitioner, and ensure that you are getting the care you need.

If you are not sure how often you should have a health check, talk to Amali Jayewardene at Life with Amali
I can help you create a plan that is right for you.

Here are some tips for getting the most out of your health check:

■ Bring a list of your medical history and any concerns you have.
■Be honest with your doctor about your lifestyle habits, such as smoking, drinking, and exercise.
■Ask questions about your test results and what they mean.
■Follow your doctor's instructions for any follow-up care.

📍 Regular health checks are an important part of staying healthy.
📍By taking the time to get a check-up, you can improve your chances of living a long and healthy life.

Here are some additional tips for staying healthy:
~ Eat a healthy diet.
~ Get regular exercise.
~ Get enough sleep.
~ Manage stress.
~Avoid smoking and excessive alcohol use.
~ Get vaccinated against preventable diseases.

📍 By following these tips, you can help to keep yourself healthy and prevent diseases.

18/05/2023

The AO Scan is a non-invasive bio-resonance device that uses radionics technology to detect imbalances in the body.

It does this by scanning the body's energy field and comparing it to a database of healthy frequencies.

The scanner can detect imbalances in the body's cells, tissues, organs, and systems.

The AO Scan can also be used for remote and distance healing.
This is done by sending healing frequencies to the patient's body through the scanner.

The healing frequencies help to restore the body's natural balance and promote healing.

The AO Scan is a safe and effective way to detect and heal imbalances in the body.

It is a valuable tool for individuals who are looking for a natural way to improve their health.

Here are some of the benefits of using the AO Scan:

- It is a non-invasive and painless procedure.
- It can detect imbalances in the body that may not be visible on traditional medical tests.
- It can be used to diagnose a wide range of health conditions.
- It can be used to treat a wide range of health conditions.
- It is a safe and effective treatment option.

If you are interested in learning more about the AO Scan, you can contact Life with Amali who is trained to use the device on +94 776595447

17/05/2023

The Importance of Focusing on Your Health.

Your health is the most important asset you have.
It's what allows you to do everything you love and live the life you want to live.

When you're healthy, you have more energy, you're more productive, and you're better able to handle stress.

You're also more likely to have positive relationships with your family and friends.

There are many things you can do to focus on your health.
Here are a few tips:

* Eat a healthy diet.
This means eating plenty of fruits, vegetables, and whole grains. It also means limiting processed foods, sugary drinks, and unhealthy fats.

*Get regular exercise.
Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

*Get enough sleep.
Most adults need around 7-8 hours of sleep per night.

*Manage stress.
Find healthy ways to manage stress, such as exercise, yoga, or meditation.

*See your doctor for regular checkups.
This is important for catching any health problems early on.

When you focus on your health, you're not only doing yourself a favor, you're also doing your family, friends, and community a favor.
You're setting a good example for others and you're showing them that you value your health.

So what are you waiting for?
Start focusing on your health today!

Here are some additional benefits of focusing on your health:
Increased energy levels
Improved mood
Reduced stress levels
Better sleep
Stronger immune system
Weight loss or maintenance
Reduced risk of chronic diseases
Increased lifespan

If you're not sure where to start, talk to me at Life with Amali
I can help you create a personalized plan to improve your health.