Physique by Sari

Physique by Sari Ask me about my Online Training packages for women
(1)

INSTAGRAM .by.sari
Personal Training | Online Training | Small group classes WOMENS’ COACH
ISSA Transformation Specialist ,ISSA Nutritionist, ISSA BODYBUILDING SPECIALIST
Fat loss |Toning | Weight gain |Diet plans |Home workouts|Gym workouts

WHO WANTS A MEAL PLAN ?! Why some people find it hard to lose weight -Hormones-Wrong diet-No cardio - only weight traini...
12/06/2025

WHO WANTS A MEAL PLAN ?! Why some people find it hard to lose weight
-Hormones
-Wrong diet
-No cardio - only weight training
-Order of workouts / less cardio
-Slow metabolism because of one meal a day
How can we break that platue and speed up weight loss :
-Get a hormone test
-Revisit your meal plan and follow a deficit diet
-Take natural ingredients to boost your metabolism - acv / green tea extract / ginger
-drink more water
-Increase your cardio

Mage YouTube channel ekata subscribe karanna
11/06/2025

Mage YouTube channel ekata subscribe karanna

Why some people find it hard to lose weight (by .arana)-Hormones-Wrong diet-No cardio - only weight training-Order of workouts / less cardio-Slow metabo...

09/06/2025

05/06/2025

-Hormones-Wrong diet -No cardio - only weight training -Order of workouts / less cardio-Slow metabolism because of one meal a dayHow can we break that platue and speed up weight loss :-Get a hormone test-Revisit your meal plan and follow a deficit diet -Take natural ingredients to boost your metabolism - acv / green tea extract වෙද අරණ ආයුර්වේද නිෂ්පාදන / ginger -drink more water -Increase your cardio.

At church ⛪️
29/05/2025

At church ⛪️

Fitfinity Fitness  ❤️   girl 💕
29/05/2025

Fitfinity Fitness ❤️ girl 💕

Instagram  Non-scale Improvements you will experience when you start my program:-reduction of bloating-reduction of acne...
29/05/2025

Instagram

Non-scale Improvements you will experience when you start my program:
-reduction of bloating
-reduction of acne
-hair growth
-regulation and restarting the menstrual cycle
-increased motivation and will power
-enjoyment in eating healthy
-accountability and continuity (many clients take another package once their package is over )
-increased self confidence and self esteem
-confidence in the work place
-reduction of face fat

Working out isn't only about "looking sexy" it's about how we feel as an individual and our quality of life . Don't delay a good life ; sign up today

Truly honored to win my second award when it comes to my career. To be recognized by Global business leaders forum (pass...
05/05/2025

Truly honored to win my second award when it comes to my career. To be recognized by Global business leaders forum (passion Vista Style & Glamour category) as the year’s top fitness and lifestyle coach was truly a great feeling.

“But you shall be named the priests of the Lord,
They shall call you the servants of our God.
*You shall eat the riches of the Gentiles,
And in their glory you shall boast*.”
Isaiah‬ ‭61‬:‭6‬ ‭

28/04/2025

Passion Vista

මගේ   channel එකට යන්න friends ❤️ SUBSCRIBE! ගොඩක් වටින fitness / workouts / meals content මම එකේ දානව❤️https://youtube....
03/04/2025

මගේ channel එකට යන්න friends ❤️ SUBSCRIBE! ගොඩක් වටින fitness / workouts / meals content මම එකේ දානව❤️

https://youtube.com/?si=IjoDsJ__f0J9A6y2

V- WAIST BODY FIT GYM LEGGINGS- STRETCH Rs.2800 + delivery- 1-2 DAY DELIVERY 🚚 📦 Message me for size chart and to order
03/04/2025

V- WAIST BODY FIT GYM LEGGINGS- STRETCH Rs.2800 + delivery- 1-2 DAY DELIVERY 🚚 📦
Message me for size chart and to order

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Colombo

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