TASS

TASS TASS provides wellness advice and training where people can improve their health and fitness in live

We are a team of professionals in the field of Exercise and Sport, consisting of Sports Scientists, Physiotherapists and Performance Trainers.

“No matter how hard life gets, never give up on yourself” #24.7%
03/09/2025

“No matter how hard life gets, never give up on yourself”

#24.7%

“A Calm brings inner strength & self-confidence, so that’s very important for good health.” #24.7%
28/08/2025

“A Calm brings inner strength & self-confidence, so that’s very important for good health.”

#24.7%

“In order to achieve the impossible, one must first try the absurd” #24.7%
26/08/2025

“In order to achieve the impossible, one must first try the absurd”

#24.7%

“In order to succeed, we must first believe that we can!” #24.7%
24/08/2025

“In order to succeed, we must first believe that we can!”

#24.7%

“Action is the foundational key to all success” # #24.7%
23/08/2025

“Action is the foundational key to all success” #

#24.7%

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the m...
18/08/2025

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

#24.7%

“If you fell down Yesterday, stand up today.” #27.4%
14/08/2025

“If you fell down Yesterday, stand up today.”

#27.4%

“You’re never to old to set new goals, or to dream a new dream!” #27.4%
13/08/2025

“You’re never to old to set new goals, or to dream a new dream!”

#27.4%

“Your body hears everything your mind says” #27.4%
12/08/2025

“Your body hears everything your mind says”

#27.4%

“If you want something you never had, you must be willing to do something you’ve never done.” #27.4%
11/08/2025

“If you want something you never had, you must be willing to do something you’ve never done.”

#27.4%

“Health is a state of Body. Wellness is a state of Being!” #27.4%
08/08/2025

“Health is a state of Body. Wellness is a state of Being!”

#27.4%

“Take care of your body, it’s the only place you have to live!” #27.4%
06/08/2025

“Take care of your body, it’s the only place you have to live!”

#27.4%

Address

No 52 Kitulwatta Road
Colombo
00800

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 06:30 - 19:00

Telephone

+94773073199

Website

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The TASS Experience

TASS was established in August 2014 by Thanura Abeywardena to facilitate Sri Lankan athletes and fitness enthusiasts to achieve their goals of strength, conditioning, fitness rehabilitation, injury prevention and general fat loss. Our challenge is to make competitive and lifestyle goals a reality, while ensuring that these changes are permanent. As a result, we are currently conducting a range Sport development and Wellbeing Training programs focused on athletes and the recreational community.