What are the opening hours?

Monday 05:00 - 21:00 Tuesday 05:00 - 21:00 Wednesday 05:00 - 21:00 Thursday 05:00 - 21:00 Friday 05:00 - 21:00 Saturday 06:30 - 19:00

TASS

TASS provides wellness advice and training where people can improve their health and fitness in live

We are a team of professionals in the field of Exercise and Sport, consisting of Sports Scientists, Physiotherapists and Performance Trainers.

31/03/2025

A Happy & Blessed Eid Mubarak 2025!

-ul-fitr

19/03/2025

TASS is hiring a passionate and certified instructor to lead our morning group classes. We’re looking for someone with a dynamic personality and the ability to create challenging and fun workouts. If you have experience in training / coaching, email us on admin@tass.lk or call us on +94 76 095 4571. apply today!

21/01/2025

Tune in this Friday!!

14/01/2025

✨ Wishing Everyone a Happy Pongal 2025! ✨

03/01/2025

Join and listen in on the topic of Nutrition and a Diet for a healthy you presented by Dr. (PhD) Disna Kumari on the 8th of January 2025 @ 6 30 pm

20/12/2024

Swipe Left For More ✨

Looking to lose that extra bit gained during the holiday season? 🎅 Or starting a New Year’s resolution? 🫡 Our 8 in VIII challenge will get you back on track and kickstart your 2025 with a bang!! 💥

Registration for the program closes on the 3rd of January!
☎️:0760954571 For more details & Registraion!

27/11/2024

Outdoor and indoor group sessions

25/11/2024

Prenatal / Postnatal Exercise Program

24/11/2024

Why TASS..?
Why a science based system is important….

22/11/2024

Cardiovascular Exercise

20/11/2024

Weight loss and toning shouldn’t be similar to preparing for a body building competition, it should be part of your everyday life…. Therefore focus on small and manageable changes, celebrate small wins while moving towards your goal. Avoid the “yoyo”effect, be consistent.

Address

No 52 Kitulwatta Road
Colombo
00800

Opening Hours

Monday	05:00 - 21:00
Tuesday	05:00 - 21:00
Wednesday	05:00 - 21:00
Thursday	05:00 - 21:00
Friday	05:00 - 21:00
Saturday	06:30 - 19:00

Telephone

+94773073199

Website

http://www.tass.lk/

Alerts

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The TASS Experience

TASS was established in August 2014 by Thanura Abeywardena to facilitate Sri Lankan athletes and fitness enthusiasts to achieve their goals of strength, conditioning, fitness rehabilitation, injury prevention and general fat loss. Our challenge is to make competitive and lifestyle goals a reality, while ensuring that these changes are permanent. As a result, we are currently conducting a range Sport development and Wellbeing Training programs focused on athletes and the recreational community.