Ayu

We create & customize Medical Tourism, Wellness Tourism & Holiday packages that are as individual as the person we are creating it for.

30/03/2025

Unleash your inner peace where the mountains meet the ocean 🌿✨ Transform your soul through a purest form of wellness in Sri Lanka’s most iconic and breathtaking landscapes. Let nature guide your healing journey. 🌱

15/03/2025

Sri Lanka is a sanctuary for holistic healing and well-being. Renowned for its ancient traditions of Ayurveda, Sri Lanka offers a perfect blend of nature and nurture for those seeking to rejuvenate their body, mind, and spirit.

Popular Ayurvedic Treatments
-Abhyanga (Oil Massage): A deeply relaxing treatment using warm herbal oils to detoxify, improve circulation, and calm the nervous system.
-Shirodhara: Warm oil poured gently over the forehead to relieve stress, anxiety, and insomnia.
-Panchakarma: A comprehensive detoxification program that cleanses the body of toxins and rejuvenates the immune system.
-Herbal Steam Baths: Using native herbs like neem and cinnamon, these baths open pores and enhance respiratory health.
-Water Therapy: Water therapy, an integral part of holistic wellness, is seamlessly woven into Sri Lanka’s healing practices.

06/12/2024

This International Day of Persons with Disabilities, Ayu Wellness reaffirms our commitment to accessible tourism in Sri Lanka.

We believe that travel should be a right, not a privilege, and are dedicated to creating inclusive experiences that cater to every traveler.

From wheelchair-accessible accommodations to thoughtful wellness programs, we’re ensuring Sri Lanka’s beauty is open to all.

Let’s continue building a world where barriers are replaced with bridges.

AccessibleTourism

07/03/2024

Today and every day, treat yourself to the gift of relaxation and rejuvenation. Happy International Women’s Day from Ayu

12/02/2024

let food be the medicine and medicine be the food.
"If there is a healthy food section of the grocery store what does that make the rest of the food sold there"

02/02/2024

Start the day fresh by connecting with the breath, mind and body, as you set the tone for the rest of your day and heal from the inside out.

25/01/2024

Taking the pulse is a way to determine one’s constitution, or dosha, and current state of imbalance. The Ayurvedic practitioner feels for the strength of vata, pitta, and kapha in the pulse. They look for the overall qualities of the pulse as well, hot or cold, feeble or bounding, stable or mobile, heavy or light. Vata is felt under the first finger, pitta in the middle finger, and kapha under the ring finger. A dry, light, cold pulse reveals the presence of vata; a hot, bounding, sharp pulse indicates pitta; a slow, soft, steady pulse is more kapha in nature.

22/01/2024

Experience the authentic Sri Lankan cuisine combined with spices that cultivated and collected from various parts of Sri Lanka. which gives the aroma to heal the inner peace.

20/01/2024

Angampora (Sinhalese martial art) has its roots in historical combat, it has also evolved into a cultural and traditional practice. Efforts are ongoing to ensure its preservation, and various organizations and practitioners are contributing to the promotion and recognition of Angampora both within Sri Lanka and on the global stage.

18/01/2024

The art of healing the soul through the body and the secret to a radiant life.
Ayu, the leading wellness tourism brand in Sri Lanka, invites you to take a moment to find your inner balance and explore your body's flexibility.

13/01/2024

Experience the Taste of Sri Lanka's Authentic Food with wholesome traditional recipes.
Ayu unveils the secrets to a harmonious mind-body connection through nourishing South Asian cuisine.

11/01/2024

Practising meditation generates love and goodwill towards themselves and others, fostering a sense of interconnectedness and empathy. Right Mindfulness and Right Concentration, two factors of the Eightfold Path, emphasise the importance of meditation in the journey toward insight.

Address

Sir Chittampalam A Gardiner Mawatha
Colombo
00200

Telephone

+94773359157

Website

https://www.walkerstours.com/medical-tourism-srilanka.html

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