Lanka Institute of Fitness & Nutrition

14/01/2026

Improve performance. Reduce injury risk. Enhance recovery. 💪

Join our Sports-Related Stretching Training Techniques Workshop for a full day of hands-on, sports-focused learning guided by an experienced Sports Physiotherapist.

• Certificate provided on completion
• Limited seats for high-quality practical learning

Register now: lifn.lk/registration
Workshop fee: LKR 8,000

We are the leading institute in Sri Lanka conducting courses linked to the Fitness industry. Courses include for Fitness Trainers, Bodybuilding Instructors, Aerobic Group Fitness Trainers, and Sports Masseurs....

12/01/2026

From training to certification — this is what commitment looks like. 💪🎓
Congratulations to our newly certified Aerobics Instructors.
Your journey in the fitness industry has officially begun.

05/01/2026

🦵 Kinesiology Taping Workshop

Enhance your practical skills in injury support, pain management, and movement facilitation with hands-on kinesiology taping techniques.

✔ Hands-on learning
✔ Sports Physio–led session
✔ Certificate provided

📅 Jan 17 | 📍 LIFN, Kottawa

👉 Register now at lifn.lk/registration

04/01/2026

Who’s choosing fitness as their career in 2026? 💪✨

Not just as a hobby.
Not just as a side thing.
But as a profession. 🎯

This January, take the first serious step towards becoming a qualified fitness professional with proper training, guidance, and industry exposure.

Your journey doesn’t have to be confusing — it just needs a start. 🚀
Explore our courses starting this January.

For more information, visit lifn.lk/lifn-courses or give us a call at 077 1697 421

01/01/2026

Another year done, another year to aim higher.

Wishing our LIFN family a healthy, successful, and fulfilling 2026.

31/12/2025

Highlights from our Certificate Awarding Ceremony, celebrating the completion of training and the achievements of our students across multiple fitness and wellness programmes, held at BMICH.

31/12/2025

We proudly celebrated the achievements of our students at the Certificate Awarding Ceremony held at BMICH, honouring those who successfully completed the following programmes:

• Physical Fitness Trainer – NVQ Level 04
• Sports Masseur – NVQ Level 04
• Certificate in Aerobics Instructing
• Certificate in Bodybuilding Instructing
• Certificate in Yoga Instructing

This memorable occasion marked not just the awarding of certificates, but the culmination of dedication, discipline, and professional growth — as our students step forward confidently into the fitness and wellness industry.

25/12/2025

To our students, trainers, and LIFN community, 💪

May this Christmas ignite your passion for fitness, learning, and growth. 🎄
Here’s to returning in the new year stronger, smarter, and more inspired.

26/11/2025

LIFN STUDENTS ! PAST & PRESENT ❤️

Registrations for the LIFN Dinner Dance on December 13 are now open!

Venue: Ariyana Reach Hotel – Maharagama
Time: 6 PM till late
Tickets: Rs. 6,500

👉 Register here:
https://forms.gle/nSnTMHGvL7vKTsoU9

After payment, send your screenshot to 071 077 4284
We will send your E-Ticket once confirmed.

Let’s meet, dance, enjoy and celebrate together! 🎉🔥

20/11/2025

💛 A Night of Celebration, Style & Togetherness !

The LIFN family comes together for a spectacular Dinner Dance to mark our 15-year milestone.

Expect glamour, live music, bites, raffles, and a night full of joy.

Get ready for memories that last a lifetime!

📅 13th December 2025
📍 Ariyana Reach – Maharagama

Secure your ticket before they sell out.

WhatsApp or Call : 071-0774284

11/11/2025

Become an International Fitness Professional 🌎 with NASM-certified programs!

Choose from a wide range of globally recognized fitness courses and take your career to the next level.

🔥 11.11 Flash Sale — Our Biggest NASM Discounts of the Year!

💪 Don’t miss your chance to save big and start strong!

10/11/2025

Two courses. One goal. Endless dedication.

Well done, Kaneesha! 💪
Certified in both Aerobics Instruction and Fitness Training (NVQ 04) — all at once! 🔥