
06/09/2025
Taking more vitamins than recommended can lead to toxicity, especially with fat-soluble vitamins like A, D, E, and K. Excessive intake can cause nausea, headaches, and damage to organs like the liver.
It’s important to follow the recommended dosage to avoid potential harm. Always consult a healthcare professional if you’re considering higher doses.
Drop by Harcourts Pharmacy — we’ll guide you on safe and effective supplement use!