Nova Vision Opticians

15/09/2025

07/09/2025

පින්බර බිනර පොහොය දිනයක් වේවා..!

28/08/2025

𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐃𝐫𝐲 𝐄𝐲𝐞𝐬 𝐢𝐧 𝐇𝐨𝐭 𝐖𝐞𝐚𝐭𝐡𝐞𝐫

As the scorching heat of the summer continues with temperatures soaring into the 40s deg Celsius, it's essential to be mindful of the impact such conditions can have on our eyes. Dry eyes, a common condition that affects many people, can become even more pronounced during these hot and dry days.

𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐃𝐫𝐲 𝐄𝐲𝐞𝐬?
Dry eyes occur when your eyes do not produce enough tears or when the quality of your tears is poor. This can lead to discomfort, irritation, redness, and a feeling of grittiness in the eyes. Factors such as air conditioning, prolonged screen time, and exposure to harsh sunlight can exacerbate the symptoms of dry eyes.

𝐓𝐢𝐩𝐬 𝐭𝐨 𝐀𝐥𝐥𝐞𝐯𝐢𝐚𝐭𝐞 𝐃𝐫𝐲 𝐄𝐲𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐇𝐞𝐚𝐭:

1. Stay Hydrated: Drink plenty of water to keep your body and eyes properly hydrated.

2. Use Artificial Tears: Over-the-counter artificial tear drops can help lubricate your eyes and provide relief.

3. Take Breaks from Screens: Limit your screen time and remember to blink regularly when using digital devices.

4. Wear Sunglasses: Protect your eyes from harmful UV rays by wearing sunglasses when outdoors.

5. Use a Humidifier: Consider using a humidifier to add moisture to the air in your home or office

22/08/2025

Useful Eye Care Tips When Working From Home..

20/08/2025

The Importance of Eye Examination Service

18/08/2025

Healthy Vision Tips..

13/08/2025

04/08/2025

පෙර පාසල් යන වයසෙන් ඉහළ දරුවන් ඔබටත් ඉන්නවාද? 🧐

එහෙනම් පහත හැසිරීම් හා ලක්ෂණ ඔබේ දරුවා තුළත් දකින්නට ලැබෙනවාද යන්න විමසිල්ලෙන් පසුවන්න. ⚠️️

එවන් ලක්ෂණ ඇත්නම් හැකි ඉක්මණින් අක්ෂි වෛද්‍යවරයෙකු හමුවී ඔබේ දරුවාගේ ඇස් පරීක්ෂා කරවන්න.

මේ දැනුවත් කිරීම Nova Vision Opticians වෙතින්..