Soba Ayurveda Village

09/05/2023

09/05/2023

18/04/2023

SOBA AYURVEDA VILLAGE (unawatuna)

""A place to unwind and find true rejuvenation in Unawatuna which is surrounded by a well maintained SPICE GARDEN with rare plants and an ancient Ayurveda Clinic.Soba ayurveda spa provides a space filled with tranquility to heal your mind, body, and soul. Experience an array of holistic treatments enriched with Ayurveda oils and herbs that help to promote holistic longevity."" plants and an ancient Ayurveda Clinic.Soba ayurveda spa provides a space filled with tranquility to heal your mind, body, and soul. Experience an array of holistic treatments enriched with Ayurveda oils and herbs that help to promote holistic longevity.

Also we have Mangrove Paradise Resort and Spa by Soba Ayurveda Village
There we offer;
boat rides
Jeep safari
Traditional and western food
Rooms Ac and Non AC
Dometrys with bunk beds

Call us on 0770302288/0767960424

11/01/2023

04/01/2023

Our Treatments price list🌿

06/12/2022

🌿Reflexoloxy foot massage👣

28/11/2022

Ayurveda Awareness🌿

Here are three causes of disease and imbalance recognized in ayurvedic medicine that lead to a disturbance of the balance of the three energies of life known as doshas: vata,pitta and kapha.

1. We use our senses incorrectly, excessively or not enough. Example, overexposure to LED lights & screens hearing unhappy things (news?) or irritating sounds too much, exposure to strong smells such as from cleaning chemicals or excessive use of synthetic perfumes, poor nutrition or bland flavors, hectic life style or going about in a daze, and not enjoying the pleasures balanced use of the senses can bring.

2. Improper behavior due to incorrect knowledge, or due to ignoring our body's signals. Such as excessive s*x and exercises, or not enough. Also misuse of stimulants/ alcohol, taking too much or not enough, overthinking & negative self talk

3. We neglect the influence of time, daily and seasonal changes of rhythms and changes. We forget to properly adapt our life styles and diets to compliment or support the changing of seasons, environment, life, personal circumstances and transitions, such as injury, menstruation, menopause, grief........

All these factors depending on their qualities overtime will led to a disturbance of balance of 3 Doshas and an lead to negative effect on the individual.

28/11/2022

AYUBOWAN!