Amana Medical Care අමානා මෙඩිකල් කෙයාර් அமானா மெடிகல் கெயார்

20/09/2022

07/03/2022

Let's have an exercise to your eyes. Try to find the numbers

07/03/2022

Spinach (Spinacia oleracea L.) is widely regarded as a functional food due to its diverse nutritional composition, which includes vitamins and minerals, and to its phytochemicals and bioactives that promote health beyond basic nutrition. Biological activities of Spinach contribute to the anti-cancer, anti-obesity, hypoglycemic, and hypolipidemic properties of spinach. Despite these valuable attributes, spinach consumption remains low in comparison to other leafy green vegetables.

01/01/2022

*Amana Medical Care Gampola* wishes you a safe, healthy & Happy New year 2022
We are Opened on Monday to Saturday 4pm - 9pm

14/12/2021

Tip to reduce your stress

27/11/2021

1. Do you eat Dry Fish?

2. Do you know that arround 10 gram of dry fish contain more than the 20% of the daily Sodium (Salt) requirements of an adult?

3. Do you know that the risk of getting Cardiovascular disease (Hypertension, Stroke) is significant if you consume higher level of Sodium

4. You are at risk

5. Let's avoid Dry Fish and eat fresh Sea Food