19/10/2020
WHY DO WE NEED TO MANAGE OUR BACK WITH CERAGEM MASTER V3 SPINE THERMAL MASSAGER EVERYDAY?
THE IMPORTANCE OF SPINAL HEALTH
The reason your spinal-health is vital, because it impacts your overall health and wellness.
Spine-health is one of those things that people never notice until it's gone. Spine is the pillar, the column, the center of our body. The spine has several functions, and spinal problems, even subtle ones, such as abnormality in the spinal curves, can affect any or all of these functions and the other parts of the body that depend upon them.
FUNCTIONS OF THE SPINE
SUPPORT – our spine holds us up and transfers the weight of the torso to the pelvis, hips, and legs. Muscles attach to it; internal organs hang from it, and the rib cage – with ribs articulating on the spine as well.
STABILITY – because the spine is a highly articulated structure, made strong by immensely strong postural muscles, it can give our body stability while the limbs are active – a fixed structure may be strong in one position, but an articulated one can adapt to allow for throwing a ball or standing on one leg. Stability is also dependent on coordination and control – stretch sensors around the joints add to the information from the eye and the ear, allowing our bodies to work as a coordinated whole, whatever the action of the limbs or head.
MOTION – movement would not be possible without a healthy spine function. Any pain or stiffness that detracts from our ability to move around will trigger anxiety on a primal level.
SHOCK ABSORPTION – the natural curve of the spine in adults, as well as the intervertebral discs, create a spring system that allows us to walk and run without immediately damaging ourselves. As we age and lose the elasticity of the discs, and if we lose our natural spinal curves through poor posture or too much sitting or suffer degenerative disc problems, we are likely to find ourselves in need of spine care.
NEUROLOGICAL – the spinal column has a hollow arch of bone, which, with all the vertebrae stacked one on top of the other, provides a flexible but protected channel for the spinal cord and nerve roots. All the neurological signals traveling from the brain to body (except the cranial nerves) are passing along this bony canal.
We know that we need nerves to power our muscles – but nerves going to and from the spine also play a crucial role in the body's ability to perceive the environment and react appropriately, that includes the internal environment:
👉How blood flows around the body.
👉How the body senses and regulates gut activity, breathing, bladder and bowel.
Your spine has three main functions:
1️⃣Protect the spinal cord and associated nerve roots.
2️⃣Provide structural support and balance to maintain an upright posture.
3️⃣Enable flexible motion.
The nervous system uses the spine to transmit electrical impulses resulting in feelings of sensation. Sensory information like pressure, touch, cold, warmth, pain, and sensations in the skin, muscles, joints, and internal organs all originate in the spine. A damaged spinal cord or pinched nerve can interrupt neural responses, disabling body sensations in certain parts of the body.
Think of it this way: all the vital organs are there to provide for the musculoskeletal system. When we have pain or spasm, it's incredibly exhausting because dysfunction is less efficient and therefore makes higher demands on the body.
MAIN CAUSE OF BACK PAINS OR SPINE PROBLEMS
PINCHED NERVE
A pinched nerve occurs when there is a compression (pressure) between a nerve and these tissues:
👉Ligament
👉Tendon
👉Bone
Nerves are most vulnerable at places in your body where they travel through narrow spaces but have little soft tissue to protect them.
For example, inflammation or pressure on a nerve root exiting the spine may cause neck or low back pain. It may also cause pain to radiate from the neck into the shoulder and arm. Or pain may radiate into the leg and foot (lumbar radiculopathy or sciatic nerve pain).
WHAT CAUSES A PINCHED NERVE?
Some conditions can cause tissue or bone to compress a nerve and cause symptoms. These include:
👉Rheumatoid arthritis causes inflammation in the joints that may pressure nearby nerves.
👉Aging leads to “wear and tear” on the spine and its discs. Over time spinal discs can lose water content and flatten. The vertebrae (bones in the spinal cord) move closer together, and in response, the body forms the growths of bone. These bone growths, or spurs, can compress nerves.
👉Sudden injury from sports or an accident can result in a pinched nerve. Awkward lifting, pulling, or twisting movements can cause a herniated disc.
👉Repetitive motion tasks, like extended periods of typing on a keyboard, can cause stress in your wrist and hand. This may lead to carpal tunnel syndrome (tendon inflammation pressuring the median nerve in your arm).
👉Sitting too long or as a result of bad posture. Most pinched nerves are felt in the lower back due to the sciatic nerve. They can also be felt in the neck, legs or wrists depending on how you are sitting.
👉Obesity: Excess weight can swell your nerve pathway, putting pressure on nerves.
👉Pregnancy: The extra weight can result in compressed nerves.
👉Diabetes: High glucose (sugar) levels in the blood damage your nerves.
STRESS
Stress affects the body in a variety of ways, from mood swings and headaches to weight fluctuations. However, an often-overlooked side effect of stress is neck and back pain. Over time, repetitive bouts of it can cause musculoskeletal issues in these regions of the body.
It all depends on your natural response to stress. While some people manifest it in their minds, running through different problems and potential solutions, others manifest it physically. This physical reaction may be unnoticeable to the individual and the people around them, but it is significant enough to cause pain.
When stress manifests physically, it causes us to tighten our muscles, particularly the muscles around our shoulders and down our spine. It is the tension of these lower back muscles that causes us to experience pain, and can start a cyclical pain pattern. Those who are stressed will feel sore, which affects their mood and makes them less active. It not only impacts their social life, as the reduced movement also causes their muscles to weaken and tighten up further, leading to more pain. Additionally, the worry of the pain can cause people to become even more stressed, which then results in more pain.
At CERAGEM, we understand how something often dismissed as 'only back pain' can have a massive impact on quality of life. We have lots of clients that have shared their testimonies in this matter.
What we have learned from them are these:
✅Do not ignore minor back problems. It may be telling us something is not right inside.
✅Do not sleep with back pain or tension, for you will never be productive the next day.
✅As much as possible, don't make stress and tension on your body last longer. Find a way to release it immediately. If not, it will create more health problems in the future.
WHAT EVERYDAY USE OF CERAGEM MASTER V3 CAN DO?
✅It can provide treatment of musculoskeletal problems specifically addressing pain issues and restoring functionality.
✅It can realign the spine to obtain productive nervous functions.
✅Decompressed nerve caused by spine misalignment.
✅It releases accumulated stress and tension in the body.
✅Relaxes muscles and tendons.
✅Reenergizes our body.
✅Boost immunity.
✅Produces a feeling of well being that can enhance productivity.
✅Enhances mobility.
✅Promotes good night sleep.
✅Maintain spinal-health.
✅Maintain wellness.
✔️PREVENTION IS WAY BETTER THAN CURE!
✔️PREVENTION IS MUCH CHEAPER THAN CURE!
✔️PREVENTION LEADS TO LESS SUFFERING THAN CURE!
It starts in caring for your back and your spine!
Start managing your health now with CERAGEM MASTER V3 SPINE THERMAL MEDICAL DEVICE.
You deserve to be happy and healthy in your life now and in your later years.
Decide and act right now while you are still young and healthy.💪
The heart of CERAGEM is to give you a happy life and a brighter future. 👪👨👨👦👦
CERAGEM HORANA ECHOM CENTRE
271/1
RATHNAPURA ROAD,
HORANA.
0113 41 89 86
076 361 53 89
070 112 0385
