Let's Talk with Isuri

Let's Talk with Isuri 🌿 Let’s Talk with Isuri – Your Safe Space for Healing 🌿

Offering confidential e-counseling for anxiety, stress, relationships and personal growth.

Get support from the comfort of your home. 💬 Message me today!

Hi all, You know, some days can be heavier than others. Some moments feel uncertain. And that’s completely okay.You don’...
09/08/2025

Hi all,

You know, some days can be heavier than others. Some moments feel uncertain. And that’s completely okay.
You don’t need to have it all figured out, show up perfectly or feel your best every single day.

Give yourself permission to:
• Rest without guilt
• Say NO without explaining
•.Start over without shame

Your feelings are valid. Your needs matter. And you deserve the space to just be 🤍

With love, Isuri ❤️
Counseling Psychologist

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Hi beautiful people,Like a ferris wheel, life keeps turning - lifting us up, bringing us down and giving us new views al...
08/08/2025

Hi beautiful people,

Like a ferris wheel, life keeps turning - lifting us up, bringing us down and giving us new views along the way 🎡
We’re not meant to stay at the top or bottom forever, every turn teaches us something new.
So enjoy the ride, learn from the lows and cherish the highs.

With love, Isuri ❤️
Counseling Psychologist

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Client Reflections ✨Behind every message lies a story of courage, vulnerability and healing.I’m truly honored to be part...
04/08/2025

Client Reflections ✨

Behind every message lies a story of courage, vulnerability and healing.

I’m truly honored to be part of these journeys. With kind permission, I’m sharing a few words from individuals I’ve had the privilege to work with. Their identities remain anonymous, but their experiences speak volumes.

If you’re struggling silently, please know you’re not alone. Healing is possible and you deserve to feel supported, seen and heard.

Thank you to each client who allows me to walk beside them 💫

With love, Isuri ❤️

Let’s Talk with Isuri
Counseling Psychologist

Hi all,As we all dealing with day to day life, we often chase happiness like it’s a finish line - something we will reac...
04/08/2025

Hi all,

As we all dealing with day to day life, we often chase happiness like it’s a finish line - something we will reach once everything falls into place. But the truth is, life is rarely ever perfect.

Happiness lives in the present moment; in the small wins, deep breaths, kind thoughts and quiet strength you show every day.

So you don’t have to wait for life to get easier to feel better.
You can start choosing joy, right where you are ✨

With love, Isuri ❤️

Hi beautiful people,So August is here, a quiet invitation to begin again💫Sometimes we enter a new month carrying joy and...
02/08/2025

Hi beautiful people,

So August is here, a quiet invitation to begin again💫
Sometimes we enter a new month carrying joy and other times we carry heaviness, questions or quiet hopes we are afraid to say out loud.

Wherever you are right now, take a breath.
You have faced storms before and still, here you are standing, learning and growing.

This month, may you give yourself permission to move forward, not perfectly, but honestly.
To trust the small steps.
To rest when needed.
And to believe that even slow progress is still progress.

Let August be a soft space to begin again! 💕

With love, Isuri ❤️

Hi, I’m Isuri! ✨Counseling Psychologist | Mental Health Advocate | Founder of Let’s Talk with IsuriI thought it’s the pe...
28/07/2025

Hi, I’m Isuri! ✨
Counseling Psychologist | Mental Health Advocate | Founder of Let’s Talk with Isuri

I thought it’s the perfect time to reintroduce myself.
I’m a passionate mental health professional dedicated to creating a safe, judgment-free space for adults navigating life’s challenges. Whether it’s stress, anxiety, relationship issues or just feeling stuck - I’m here to listen, support and help you heal and grow.

This page is more than just a platform. It’s a reminder that you’re not alone and it’s okay to reach out. Let’s break the silence around mental health; one conversation at a time.

If you are new here, welcome to a space where your feelings matter. And if you have been here for a while, thank you for being part of this journey 🤍

With lots of love, Isuri ❤️

Hi to everyone who’s trying, Trying to heal, to grow, to get out of bed, to find peace, to be patient, to believe in the...
28/07/2025

Hi to everyone who’s trying,

Trying to heal, to grow, to get out of bed, to find peace, to be patient, to believe in themselves again…

This is for you! 🤍

Your effort matters, even if no one sees it.
You are showing strength in the softest, bravest way by trying, again and again.

Take a moment to recognize how far you have come; not by perfection, but by persistence. You are seen, you are appreciated and you are not alone.

Keep trying. One day at a time 💫

With love, Isuri ❤️

From guiding minds to celebrating milestones ❤️Proud moment as a Lecturer at Oxford Lanka Campus Convocation 2024/2025
27/07/2025

From guiding minds to celebrating milestones ❤️

Proud moment as a Lecturer at Oxford Lanka Campus Convocation 2024/2025

Feeling anxious or overwhelmed? Try Box Breathing.A simple yet powerful technique to calm your mind and body within minu...
26/07/2025

Feeling anxious or overwhelmed? Try Box Breathing.

A simple yet powerful technique to calm your mind and body within minutes. Whether you are dealing with stress at work, anxiety or just need to reset, box breathing can help.

Here’s how to do it:

▪️Inhale for 4 seconds
▪️Hold your breath for 4 seconds
▪️Exhale for 4 seconds
▪️Hold again for 4 seconds

Repeat this cycle 3–5 times.
You can do this anytime, anywhere.

• Why it works:

Box breathing activates your parasympathetic nervous system, helping reduce anxiety, improve focus and bring emotional balance.

Sometimes all it takes is a few mindful breaths to shift your entire day. Try it today.

🔁 Save this for later
💬 Have you tried it before? Share your experience in the comments!
📩 DM if you want help managing stress or anxiety; I’m here to listen.

Exciting News!I’m so happy to share that Let’s Talk with Isuri is now officially partnered with FitzkyThrough this partn...
19/07/2025

Exciting News!

I’m so happy to share that Let’s Talk with Isuri is now officially partnered with Fitzky

Through this partnership, you can now easily book your one-on-one online consultations with me directly via the Fitzky platform.

Whether you’re feeling overwhelmed, navigating emotional challenges or simply need a safe space to talk - I’m here to support you.

Let’s work together on emotional regulation, anxiety, relationships or simply rediscovering your inner calm.

✨ Your story matters. Your healing matters. Let’s talk.

🔗 Book now through www.fitzky.com

Hi my beautiful humans, This month marks a fresh page in your story. A moment to pause, breathe and step forward with re...
03/07/2025

Hi my beautiful humans,

This month marks a fresh page in your story.

A moment to pause, breathe and step forward with renewed hope. May July bring you peace, strength and moments that remind you how far you’ve come.

Remember, you’re not alone! I’m here to support you every step of the way 💛

With love, Isuri ❤️

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Address

Kelaniya
11600

Opening Hours

Monday 20:00 - 20:45
21:00 - 21:45
Tuesday 20:00 - 20:45
21:00 - 21:45
Wednesday 20:00 - 20:45
21:00 - 21:45
Thursday 20:00 - 20:45
21:00 - 21:45
Friday 20:00 - 20:45
21:00 - 21:45
Saturday 20:00 - 20:45

Telephone

+94771274513

Website

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