Nishamani Duruge Optometrists

23/12/2025

14/04/2025

සුභ අලුත් අවුරුද්දක් වේවා ☀️
Happy New Year 2025

07/11/2023

To mark the world’s diabetes day we are going to offer free eye screening at our practice.
We will see you on 14th of November at Nishamani Duruge Optometrists Main Branch
277/01/01, Highlevel Road Mahalwarawa Pannipitiya Kottawa

06/02/2023

Greatly appreciate your valued review ✨

Nishamani Duruge Optometrists 📍 277, 01 High Level Rd, Pannipitiya 10230

14/11/2022

Live a better life without diabetes

28/08/2022

Global updates.

29/05/2022

18/05/2022

You can take the following steps to reduce symptoms of dry eyes:

Remember to blink regularly when reading or staring at a computer screen for long periods of time.

Increase the humidity in the air at work and at home.

Wear sunglasses outdoors, particularly those with wraparound frames, to reduce exposure to drying winds and the sun.

Nutritional supplements containing essential fatty acids may help decrease dry eye symptoms in some people.

Ask your doctor if taking dietary supplements could help your dry eye problems.

Avoiding becoming dehydrated by drinking plenty of water (8 to 10 glasses) each day.

Avoid air getting blown in your eyes by directing car heaters away from your face.

Avoid environments that are drier than normal, such as deserts, airplanes, and places at high altitudes.

Source : https://www.aoa.org/healthy-eyes/eye-and-vision-conditions/dry-eye?sso=y

Home Qualified Optometrists Nishamani Duruge & Gamini Duruge and their well-trained staff at Nishamani Duruge Optometrists take great pride in providing you and your family with the highest quality, most comprehensive and individualised eye care possible. We take great efforts to ensure you fully un...

10/01/2021

See the G👓d in every single thing.
Happy Sunday 🌻

31/10/2020

12/10/2020