What are the opening hours?

Monday 05:30 - 12:00 14:00 - 22:00 Tuesday 05:30 - 12:00 14:00 - 22:00 Wednesday 05:30 - 12:00 14:00 - 22:00 Thursday 05:30 - 12:00 14:00 - 22:00 Friday 05:30 - 12:00 14:00 - 22:00 Saturday 06:00 - 12:00 14:00 - 22:00 Sunday 08:00 - 12:00 14:00 - 17:00

Livestrong Fitness Factory

Home
Sri Lanka
Maharagama
Livestrong Fitness Factory

- Full Service Gym & Fitness Studio
- Personal Training
- Boxing/ MMA
- Functional Fitness
- Sports
(1)

01/01/2026

Cheers to a stronger 2026 ! 🎊💪🏽🏋🏻‍♀️

Thank you for being part of the Livestrong Fitness family.
Let’s keep sweating, smiling, and winning together.

HAPPY NEW YEAR !!!

21/12/2025

“From excuses to results” 💪

“This transformation is proof that consistency, discipline, and the right guidance make all the difference.
Proud of our member’s hard work and dedication!
Your journey could be next”

Livestrong Fitness , Maharagama

30/11/2025

FUNCTIONAL TRAINING & WHAT IT REALLY MEANS❓

▪️Move Better▪️Feel Stronger ▪️Perform Your Best

❓What is Functional Training ?

◾️Functional training focuses on exercises that improve your everyday movements.

◾️It strengthens your body the way it naturally works in real life.

🎯 We Train

▪️ Pushing
▪️ Pulling
▪️ Squatting
▪️ Bending (Hinge)
▪️ Lunging
▪️ Rotating
▪️ Carrying
▪️ Walking / Running patterns

❓Why Functional Training?

✔ Builds real-life strength
✔ Improves balance & stability
✔ Boosts mobility & flexibility
✔ Enhances athletic performance
✔ Reduces injury risk
✔ Full-body calorie burn

❓What We Do in a Session

01. Warm-Up : Mobility + activation
02. Movement Prep : Practice key patterns
03. Main Workout : Strength + multi-joint exercises
04. Conditioning : Ropes, carries, circuits
05. Cool Down : Stretch & recover

🏋🏼 Sample Functional Exercises

▪️Squats
▪️Lunges
▪️Kettlebell swings
▪️Push-ups
▪️Rows / Pulls
▪️Planks
▪️Farmer’s carry
▪️Medicine ball throws

“Train for Life, Not Just for Looks”

👉 Join our Functional Training Sessions at
- LIVESTRONG FITNESS -

📌 Livestrong Fitness Factory
134/5/1 , High Level Rd, Maharagama -
📞 0703660009

21/11/2025

🎁 We’re celebrating 07 amazing years of fitness, community, and transformation! Join us today and enjoy our special anniversary membership discount. Limited time only !!! 🎉 🎊

“JOIN WITH US & FEEL THE DIFFERENT”

📌Livestrong Fitness Factory
134/5/1 , High Level Rd, Maharagama -
📞 070366007

21/11/2025

We’re celebrating 07 amazing years of fitness, community, and transformation! Join us today and enjoy our special anniversary membership discount. Limited time only !!! 🎉🎈🎊

“JOIN WITH US & FEEL THE DIFFERENT”

📌Livestrong Fitness Factory
134/5/1 , High Level Rd, Maharagama -
📞 070366007

05/11/2025

Transformation goals achieved !!! Keep pushing, keep growing 💥 HARD WORK, DISCIPLINE & CONSISTENCY- This is what transformation looks like 💪

🔥 Another amazing client transformation 🔥

“WE CARE YOUR PHYSICAL AND MENTAL HEALTH” 🤝💪🏽💯🏋🏻‍♂️

“GET IN, GET FIT, GET ON WITH LIFE”
Livestrong Fitness Factory
📌134/5/1 , High Level Rd, Maharagama -
📞 0703660007

12/09/2025

“LIVESTRONG FITNESS FACTORY”

👉Our services

✔️Fitness Program
✔️Cardio Exercises
✔️Personal Training
✔️Resistance Training
✔️Weight Training
✔️HIIT Training

📌134/5/1 , High Level Rd, Maharagama -
📞 0703660007

06/09/2025

“LivestrongFitness Factory, Maharagama”

👉Our Services

▪️Fitness program
▪️Cardio Exercises
▪️Personal Training
▪️Complete Equipments

Livestrong Fitness Factory
📌134/5/1 , High Level Rd, Maharagama

☎️0703660007

16/08/2025

👉 ARE YOU READY TO JOIN WITH US ? Become part of our Livestrong fitness coaching team !!!

▪️Position : Certified Fitness Trainer
▪️Apply before : 30th August 2025
▪️Send your CV to : 0703660018 (WhatsApp)

❌ Don’t miss your chance to inspire and transform lives 🏋🏻‍♂️

15/08/2025

👉YOUR GOALS, OUR MISSION, LETS ACHIEVE THEM TOGETHER !!!

▪️Expert Trainers – Get guidance from certified professionals who care about your progress.

▪️Latest Equipment – Train with high-quality, modern machines for maximum results.

▪️Personalized Programs – Workouts tailored to your fitness level and goals.

▪️Motivating Atmosphere – Positive vibes, great music, and a community that pushes you forward.

▪️Flexible Timings – Workout when it fits your schedule.

▪️Proven Results – Our members don’t just train, they transform.

- LIVESTRONG FITNESS FACTORY -
“Get in, Get fit, Get on with life”

📌134/5/1 , High Level Rd, Maharagama -
📞 0703660007

05/08/2025

“Best friend reps = Best friend results” 💪🏽🏋🏻‍♂️💯🔥🤼‍♀️

LIVESTRONG FITNESS FACTORY
“Get in, Get fit, Get on with life”

📌134/5/1 , High Level Rd, Maharagama -
📞 0703660007

26/07/2025

🤼‍♀️ “FIT COUPLE GOALS”

Training as a couple changed everything for us. We push each other, hold each other accountable, and this gym gave us the perfect environment to thrive”

-Mr.Sameera herath and his wife

“YOU WANT TO BE THE NEXT FIT COUPLE ??? COME JOIN WITH US AND CHANGE YOUR LIFE”🏋🏻‍♂️💯💪🏽

📌Livestrong Fitness Factory
134/5/1 , High Level Rd, Maharagama -
📞 0703660009

Address

5th Floor, 134/5/1, Highlevel Road
Maharagama
10280

Opening Hours

Monday	05:30 - 12:00
	14:00 - 22:00
Tuesday	05:30 - 12:00
	14:00 - 22:00
Wednesday	05:30 - 12:00
	14:00 - 22:00
Thursday	05:30 - 12:00
	14:00 - 22:00
Friday	05:30 - 12:00
	14:00 - 22:00
Saturday	06:00 - 12:00
	14:00 - 22:00
Sunday	08:00 - 12:00
	14:00 - 17:00

Telephone

+94703660007

Website

https://livestrong.lk/

Alerts

Be the first to know and let us send you an email when Livestrong Fitness Factory posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Livestrong Fitness Factory:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Maharagama?

01/01/2026

21/12/2025

30/11/2025

21/11/2025

21/11/2025

05/11/2025

12/09/2025

06/09/2025

16/08/2025

15/08/2025

05/08/2025

26/07/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share