Umbartha - Beyond Thresholds

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Umbartha - Beyond Thresholds

Bringing hope and healing to those who need to be heard

09/10/2025

A space where movement flows into creativity, and the body leads the way to healing.

Breathe. Move. Create. Reconnect.

Book your slot at the link below!

https://docs.google.com/forms/d/e/1FAIpQLSesu0FJnJL9ozRZXHqlc_GiUIu9goWaBF-hpAksJGqZb3Dezg/viewform?usp=header

07/10/2025

Thank you for your patience and understanding. We look forward to welcoming you back for a meaningful and restorative session soon.

03/10/2025

Step into a space where creativity becomes healing.
At Ripple of Reconnect, you’ll explore your inner world with compassion, express yourself authentically, and find the safety and support you need to grow.

Healing starts with a ripple—are you ready to reconnect?

Sign up at the link below!

https://docs.google.com/forms/d/e/1FAIpQLSesu0FJnJL9ozRZXHqlc_GiUIu9goWaBF-hpAksJGqZb3Dezg/viewform?usp=header

30/09/2025

Unspoken stories, unseen emotions. Let art be your voice.

Join our Somatic-Based Art Therapy session and discover a sanctuary for gentle exploration and authentic expression. No perfection required, just presence and curiosity.

Sign up at the link below!

https://docs.google.com/forms/d/e/1FAIpQLSesu0FJnJL9ozRZXHqlc_GiUIu9goWaBF-hpAksJGqZb3Dezg/viewform?usp=header

13/09/2025

At Ripple of Reconnect, you don’t need to be an artist to discover something new about yourself—just a canvas and curiosity 🎨✨

Even first-time painters created pieces that told their own story, showing that it’s not about the art you make but the emotions that unfold within you while you’re making it.

Join us at our next session and see where your creativity leads you.

10/09/2025

Did you know your nervous system holds onto past trauma? Ripple of Reconnect utilizes somatic-based art therapy to help regulate your body's responses.

Discover how guided creative expression can help you release tension, settle your nervous system, and restore a sense of inner balance and safety.

Sign up at the link below

https://docs.google.com/forms/d/e/1FAIpQLSesu0FJnJL9ozRZXHqlc_GiUIu9goWaBF-hpAksJGqZb3Dezg/viewform?usp=header

02/09/2025

Some feelings live deeper than words—the weight, the tightness, the buzz inside.

Art therapy gives those feelings a shape, a colour, a voice on the canvas.

It’s not about being an artist—it’s about finally seeing what you’ve been carrying, gently, at your own pace.

Start with what you can, right now.

Sign up at the link below

https://docs.google.com/forms/d/e/1FAIpQLSesu0FJnJL9ozRZXHqlc_GiUIu9goWaBF-hpAksJGqZb3Dezg/viewform?usp=header

30/08/2025

Your body carries profound stories, waiting to be heard.

Ripple of Reconnect is a somatic-based art therapy session offering a gentle space to listen, express, and release through creative exploration.

Secure your spot now by filling the form at the below link

https://docs.google.com/forms/d/e/1FAIpQLSesu0FJnJL9ozRZXHqlc_GiUIu9goWaBF-hpAksJGqZb3Dezg/viewform?usp=header

17/08/2025

A bird doesn’t trust the branch never to break—it trusts its wings.

At Reconnect, we help you build that same unshakable trust in yourself. Together, we’ll nurture resilience, expand your capacity to move through discomfort, and remind you that you are far stronger than you realize.

From 19th - 28th August

Contact 0764164972 or fill the form below

https://docs.google.com/forms/d/e/1FAIpQLSdfDq-hCVi3lL_Hya-kcl-OGq1XNXZYUBfAsHbzMLd7_1mlzA/viewform?usp=header

13/08/2025

Emotions are like waves — they rise, crash, and fade. At Reconnect, we help you meet each wave with presence, not resistance. Through gentle somatic practices, you’ll expand your capacity to feel deeply without overwhelm, and discover the calm safety within your body.

From 19th - 28th August

Contact 0764164972 or fill the form below

https://docs.google.com/forms/d/e/1FAIpQLSdfDq-hCVi3lL_Hya-kcl-OGq1XNXZYUBfAsHbzMLd7_1mlzA/viewform?usp=header

09/08/2025

Ready to relax, release, and truly reconnect?
Join the August series and give yourself the gift of a more harmonious mind-body connection.

From 19th - 28th August

Contact 0764164972 or fill the form below

https://docs.google.com/forms/d/e/1FAIpQLSdfDq-hCVi3lL_Hya-kcl-OGq1XNXZYUBfAsHbzMLd7_1mlzA/viewform?usp=header

02/08/2025

Feeling scattered or carrying unspoken tension?

Reconnect is your online journey to inner harmony. This program dives into somatic healing, helping you gently address the stored experiences and trauma that impact your well-being. Discover tools to truly relax and reconnect with yourself.

Address

37/1 Hotel Road
Mount Lavinia

Telephone

+94778495758

Website

https://umbartha.org/

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