Jude Senior Serenity Nursing Home

Jude Senior Serenity Nursing Home We make it our mission to provide a warm and caring atmosphere to our beloved elders.

At Jude Senior Serenity, we believe in holistic care โ€“ and that includes nurturing the soul. ๐ŸŒฟOur music sessions create ...
30/08/2025

At Jude Senior Serenity, we believe in holistic care โ€“ and that includes nurturing the soul. ๐ŸŒฟ

Our music sessions create joyful moments, reduce stress, and spark beautiful memories for our elders.

A melody can do wonders โ€“ and at JSS, we make sure our elders always have reasons to smile..โœจ

At Jude Senior Serenity, our strength lies in the gentle hands and warm hearts of our experienced nurses. ๐Ÿ’• With years o...
26/08/2025

At Jude Senior Serenity, our strength lies in the gentle hands and warm hearts of our experienced nurses. ๐Ÿ’•

With years of knowledge and a deep passion for elder care, they ensure comfort, dignity, and trust for every resident.

From daily support to specialized medical attention, our nurses are more than caregivers โ€“ they are companions, advocates, and family.

JSS โ€“ Where care feels like home.

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด & ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—”๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€Arthritis isnโ€™t just โ€œwear and tear.โ€ It includes many conditions that affect joints-m...
23/08/2025

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด & ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—”๐—ฟ๐˜๐—ต๐—ฟ๐—ถ๐˜๐—ถ๐˜€

Arthritis isnโ€™t just โ€œwear and tear.โ€ It includes many conditions that affect joints-most commonly osteoarthritis (OA) and rheumatoid arthritis (RA). It becomes more common with age and can impact mobility, mood, and independence. ๐Ÿฆด

๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€ ๐—ฑ๐—ฎ๐˜†-๐˜๐—ผ-๐—ฑ๐—ฎ๐˜†
- Keep moving (low impact): Walking, cycling, swimming, chair yoga, gentle strength & balance work. Aim for regular weekly activity and add simple strength training.
- Protect your joints: Use proper footwear, supportive braces (if advised), avoid high-impact jumps/deep knee bends if they flare pain.
- Weight management: Even small, healthy weight loss can reduce joint load and pain.
- Heat & cold: Warmth relaxes stiff joints; cold can calm swelling after activity.
- Topicals & meds (per doctor): Topical NSAIDs (e.g., diclofenac/ketoprofen) can help OA pain; oral pain relievers or anti-inflammatories only under medical guidance.

๐—ช๐—ต๐—ฒ๐—ป ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐—ฎ ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ
- Persistent joint pain or stiffness > 2โ€“4 weeks
- Swollen, warm, or multiple painful joints
- Morning stiffness lasting > 30โ€“60 minutes (think inflammatory arthritis)
- New weakness, numbness, or functional decline

Disclaimer: This post is for awareness and does not replace medical advice.
Sources: CDC, Arthritis Foundation, American College of Rheumatology, Cochrane, MedlinePlus.

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—Ÿ๐˜‚๐—ป๐—ด ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐——๐—ฎ๐˜† ๐ŸŒEarlier this month (1), we marked World Lung Cancer Day to raise awareness that lung cancer can a...
22/08/2025

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—Ÿ๐˜‚๐—ป๐—ด ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐——๐—ฎ๐˜† ๐ŸŒ

Earlier this month (1), we marked World Lung Cancer Day to raise awareness that lung cancer can affect anyone, smokers, non-smokers, young or old.

The message remains clear:
โœ… Early awareness saves lives
โœ… Watch for signs like persistent cough, chest pain, or sudden weight loss
โœ… Prioritize clean air and healthy lungs

Because every breath still matters - every day.๐Ÿ’™

Age is not just a number-itโ€™s a lifetime of memories, resilience, and wisdom.Today, on World Senior Citizen Day, we at J...
21/08/2025

Age is not just a number-itโ€™s a lifetime of memories, resilience, and wisdom.

Today, on World Senior Citizen Day, we at Jude Senior Serenity celebrate the incredible spirit of our elders and the joy they bring into our community. ๐ŸŒฟ๐Ÿ’›

Hereโ€™s to giving back the love theyโ€™ve given us, every single day. ๐ŸŒน

Your eyes tell a story โ€” letโ€™s keep it clear.This Eye Exam Month, Jude Senior Serenity Nursing Home is raising awareness...
11/08/2025

Your eyes tell a story โ€” letโ€™s keep it clear.

This Eye Exam Month, Jude Senior Serenity Nursing Home is raising awareness on the importance of regular eye check-ups, especially as we age.

โœจ Early awareness means:
โœ… Healthier vision
โœ… Greater independence
โœ… A brighter tomorrow

๐Ÿ’™ Because seeing the world clearly is a joy worth protecting.

A Gentle Reminder to Care for the Mind, Not Just the Body๐Ÿง Though July 22nd has passed, the message remains powerful โ€” br...
31/07/2025

A Gentle Reminder to Care for the Mind, Not Just the Body๐Ÿง 

Though July 22nd has passed, the message remains powerful โ€” brain health matters at every age.
At Jude Senior Serenity, we recognize that cognitive well-being is just as important as physical care. From stimulating activities to regular mental health checkups, we support our beloved elders in nurturing a healthy and active mind.

Letโ€™s keep the conversations going about memory, mindfulness, and mental wellness.
Because every mind deserves care. ๐Ÿ’™

Round-the-Clock Care, Because Every Moment Matters ๐ŸŒ™โ˜€๏ธAt Jude Senior Serenity, your loved ones are never alone. Our 24x7...
31/07/2025

Round-the-Clock Care, Because Every Moment Matters ๐ŸŒ™โ˜€๏ธ

At Jude Senior Serenity, your loved ones are never alone. Our 24x7 expert medical support ensures peace of mind, day or night. Whether itโ€™s a sudden concern or routine care, our compassionate medical team is always just a heartbeat away. ๐Ÿ’™
Because at JSS, care never sleeps.

World Hepatitis Day 2025 โ€” A Reminder That Prevention Matters at Every Age ๐Ÿ’›Though July 28th has passed, the message rem...
30/07/2025

World Hepatitis Day 2025 โ€” A Reminder That Prevention Matters at Every Age ๐Ÿ’›

Though July 28th has passed, the message remains: early detection, vaccination, and care can save lives โ€” especially for our elderly loved ones.

At Jude Senior Serenity, we prioritize regular health screenings and create awareness to protect our residents from preventable illnesses like hepatitis.

Letโ€™s continue to spread knowledge, not the virus.

Though July 28th has passed, the message remains: early detection, vaccination, and care can save lives, especially for our elderly loved ones.

๐—” ๐—›๐—ผ๐—บ๐—ฒ ๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐˜€ ๐—ฆ๐—บ๐—ถ๐—น๐—ฒAt Jude Senior Serenity - Negombo, we go beyond care; we create family. With 24/7 nursing suppo...
30/07/2025

๐—” ๐—›๐—ผ๐—บ๐—ฒ ๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐˜€ ๐—ฆ๐—บ๐—ถ๐—น๐—ฒ

At Jude Senior Serenity - Negombo, we go beyond care; we create family. With 24/7 nursing support, free medical consultations, home-cooked meals, and joyful daily activities, your loved ones will feel truly at home, surrounded by love and laughter.

Let them enjoy life, just like this golden sunset moment.โœจ

๐Ÿ“ž Call us today: 077 375 2737

๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐—ณ๐—ฒ๐—น๐˜ ๐—ช๐—ผ๐—ฟ๐—ฑ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—”๐—ฏ๐—ฟ๐—ผ๐—ฎ๐—ฑ ๐ŸŒŸAt Jude Senior Serenity, we believe in more than just caregiving - we believe in connection...
17/07/2025

๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐—ณ๐—ฒ๐—น๐˜ ๐—ช๐—ผ๐—ฟ๐—ฑ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—”๐—ฏ๐—ฟ๐—ผ๐—ฎ๐—ฑ ๐ŸŒŸ

At Jude Senior Serenity, we believe in more than just caregiving - we believe in connection, compassion, and community. ๐Ÿ’™

Hereโ€™s what Jeron Velupillai had to say after 3 years of trusting us with his fatherโ€™s care.
Whether you're near or far, we make sure your loved ones feel close. ๐Ÿกโœจ

๐Ÿ“ž 24/7 support
๐Ÿ“น Seamless video calls with family
๐Ÿ’Š Professional medical care
๐Ÿงน Spotlessly clean and caring environment

๐Ÿ‘‰ Contact us today to learn how we can care for your loved ones:
๐Ÿ“ง judeinquire@gmail.com | ๐ŸŒ www.judeseniorserenity.com | ๐Ÿ“ฑ 077 375 2737

๐—–๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—˜๐—น๐—ฑ๐—ฒ๐—ฟ๐—น๐˜† ๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐˜€: ๐—” ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ผ๐—ณ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†Looking after your aging parents can be deeply rewarding...
14/07/2025

๐—–๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—˜๐—น๐—ฑ๐—ฒ๐—ฟ๐—น๐˜† ๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐˜€: ๐—” ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ผ๐—ณ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†

Looking after your aging parents can be deeply rewardingโ€”but also challenging. From health monitoring and home safety to emotional and financial support, every act of caregiving helps your parents live with dignity, comfort, and joy.

Here are some essential caregiving tips to keep in mind:

โœ… Monitor health & medications regularly
โœ… Ensure a safe, clutter-free living space
โœ… Prepare nutritious, elder-friendly meals
โœ… Encourage light activity and independence
โœ… Offer emotional support and listen with patience
โœ… Take care of your own well-being too

Remember, caring for others starts with caring for yourself. ๐Ÿ’™

๐Ÿ’ฌ If you're a caregiver or know someone who is, share this post or tag them. Let's support one another in this meaningful journey.

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No. 18 Galison Road
Negombo
01963

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Jude Senior Serenity

OUR MISSION

PROVIDING THE TENDER LOVING CARE TO ALL ELDERS WITH RESPECT AND DIGNITY SO THEY WILL ENJOY EVERY MOMENT OF THEIR LIFE TO THE EXPECTATIONS

We at Jude Elder Care Home, strive to make retirement of our beloved elders, an engaging and a pleasant one. We consider the mission of taking care of the elderly bestowed on us, to be a very strong social responsibility. Our doors are always open to all in need of our care and services; regardless of race, religion and ethnicity. Our foremost priority is to strengthen the independence of elders and quality of life through supporting caregivers, inclusion and engagement by ensuring that their health and safety are not compromised. We value each of our residents, caregivers and staff and our motto is to treat everyone with respect and dignity. A healthy mind is the key to a healthy mind. In keeping with it, we provide our residents with an aesthetically appealing physical environment so that it will improve their peace of mind and tranquility. We constantly endeavor towards development and maintenance of our systems and structures for continued improvement of our services so that our institution will be further beneficial to those placed in our care.