SUWA ARANA

SUWA ARANA We are about helping people, especially the elderly 🥰! Mental health is so important and it's amazing to see the recovery journeys of people.

All deserves compassion and support in the healing process.

28/07/2025

Suwa Arana is your peaceful refuge for emotional healing, mental wellness, and self-discovery.We offer professional insights, therapeutic guidance, and inspi...

14/07/2025

SuwaArana recently concluded "Path to healthy active Life" community awareness programme with the expert resource persons Dr. Madhushani Dias and Dr.Sachith Wijesiriwardene. Thanks everyone who supported this health awareness programme.

28/06/2025

🧠 Can lifestyle choices really help prevent dementia?

Yes, simple daily habits can make a big difference in protecting your brain as you age.
Here are 7 lifestyle tips that may help reduce the risk of dementia:

✅ Stay physically active
🥦 Eat a balanced diet
🧘 Manage stress
😴 Get enough sleep
🧩 Keep your brain active
🤝 Stay socially connected
🚭 Avoid smoking & limit alcohol

Small changes today can help support your memory and mind tomorrow 💚

First Aid and CPR training completed for all the SuwaArana staff to ensure the safety of all our service users.💚
17/06/2025

First Aid and CPR training completed for all the SuwaArana staff to ensure the safety of all our service users.💚

09/06/2025
14/05/2025
🌱 Where Do You See Yourself in the Journey of Growth?In both life and leadership, we move through different mindsets—som...
10/05/2025

🌱 Where Do You See Yourself in the Journey of Growth?

In both life and leadership, we move through different mindsets—some days we feel focused and driven, other days we feel stuck. And that’s okay.

It's important to remember that asking for help isn't a sign of weakness. In fact, it takes real strength to admit when ...
08/05/2025

It's important to remember that asking for help isn't a sign of weakness. In fact, it takes real strength to admit when you need support. Reaching out to friends, family, or even a professional can make all the difference.

05/05/2025

Help may needed by many





Address

No 09, Wijaya Place, Gangodawila
Nugegoda

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 09:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+94714446162

Website

Alerts

Be the first to know and let us send you an email when SUWA ARANA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SUWA ARANA:

Shortcuts

Share

Category