Suwamadu Ayurvedic Health Resort SPA-Nuwara eliya

Suwamadu Ayurvedic Health Resort SPA-Nuwara eliya Discover the Ayurvedic experience

FOOT MASSAGEFew things are more relaxing than a good foot massage. Tired feet suddenly feel light again and whole body i...
19/06/2015

FOOT MASSAGE
Few things are more relaxing than a good foot massage. Tired feet suddenly feel light again and whole body is
refreshed. The foot particularly the sole,
contains thousand of nerve endings. By massaging the feet
you can stimulate the whole body,
Regular foot massage helps to keep the feet flexible and healthy.

LEG MASSAGE Everyone can benefit from leg massage. Whether they lead a sedentaryor an active life. By simulating the ci...
19/06/2015

LEG MASSAGE
Everyone can benefit from leg massage. Whether they lead a sedentary
or an active life. By simulating the circulation,
massage brings blood and nutrients to the legs and helps to
prevent varicose veins. More active people can use leg massage
as a warm up before exercise and to get rid of
tightness or cramps in afterwards, Deep firm massage
of the large muscles will help to
dispel fatigue.

BACK MASSAGEA good back massage can be one Of the great delights of life. It can have a profoundly relaxing effect. L...
19/06/2015

BACK MASSAGE
A good back massage can be one Of the great delights of life.
It can have a profoundly relaxing effect. Lowering stress level, easing pain and inducing a blissful state of repose.
Most of us get the occasional backache we should over our Desks, carry heavy loads, hunch up shoulders and
stand badly all of which may result in tense knotted muscles. Massage can help to relax the muscles and
alleviate the aches and pains they so often cause.

CHEST & NECK MASSAGEBad posture and rounded shoulders make the chest muscles very tense,Sitting cramped over a desk,hunc...
19/06/2015

CHEST & NECK MASSAGE
Bad posture and rounded shoulders make the chest muscles very tense,
Sitting cramped over a desk,hunching
over the steering wheel of a car, even sports
such as horse riding and golf, an illness such as asthma can all
put a strain on these muscles. The chest muscles
shorten and contract and the muscles in the upper back
become overstretched. This makes the spine constantly
rounded, so that the neck juts forward and the head pokes up,
causing tight, inflexible muscles in the neck and all round
the shoulders.

FACE MASSAGEA good face massage can soothe away anxiety, headachesand exhaustion. To replace them with a feeling ofseren...
19/06/2015

FACE MASSAGE
A good face massage can soothe away anxiety, headaches
and exhaustion. To replace them with a feeling of
serenity and well being.
it also benefits appearance, leaving people
lookingand feeling years younger.
By improving the circulation it gives
a vibrant glow to the complexion. By relaxing
taut muscles, it rids the face
of that tired pinched expression.
"Use sandal wood oil With herbal cream"

HEAD MASSAGEThe perfect way of completing a face massage is to massage the head,spreading relaxation to every part of th...
19/06/2015

HEAD MASSAGE
The perfect way of completing a face massage is to massage the head,
spreading relaxation to every part of the body.
There is a thin layer of muscle converting the skull.
Which tightens when we are tense, causing headaches and
a feeling of anxiety, By relaxing this muscle,
a head massage can be particularly effective
at alleviating anxiety.

Address

92 Badulla Road
Nuwara Eliya Town
22200

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

Telephone

+94725895604

Website

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