The Body Station

The Body Station Our fitness professionals are passionate about helping clients achieve their goals.

Whether you’re an individual wanting, a weight loss program or a sports person looking to excel, we have the knowledge and expertise to make sure you get there...!!!

07/08/2025

πŸ”₯ Wednesday CrossFit Grind at The Body Station! πŸ”₯
Midweek doesn’t mean we slow down β€” it means we go harder.
Today’s session was all about power, endurance, and pushing past limits πŸ’ͺπŸ’₯

Watch how our crew dominated every rep, every round, every second.
No shortcuts. Just solid work and unstoppable energy.

πŸ“ The Body Station – Where strength is built and limits are shattered.
πŸ’₯ Ready to join the movement? DM us now!

26/07/2025

πŸ”₯ WEDNESDAY CROSSFIT BURNOUT! πŸ”₯
We came. We sweated. We conquered. πŸ’ͺ

πŸ’₯ Explosive energy
πŸ‹οΈβ€β™€οΈ Total body strength
πŸ”₯ Real-life fitness transformation

This is more than just a workout – it’s a lifestyle.
Every rep, every drop of sweat, every shout of motivation – we’re building stronger bodies and unstoppable minds.

πŸ—“ Every Wednesday
πŸ“ The Body Station Gym
πŸ‘Š Led by Coach Sashika Jayasekara – the best in the game!

Wanna push your limits? Call us today! πŸ“ž 0773366804
Come experience the real power of CrossFit!

17/07/2025

πŸ”₯ CROSSFIT MODE: ON πŸ”₯
No filters. No excuses. Just raw grind and power.
Yesterday’s session at Body Station Gym was NEXT LEVEL! πŸ’ͺπŸ”₯

Every rep was earned.
Every drop of sweat β€” proof of the hustle.
This is how we train. This is how we grow. 🧠πŸ’₯

πŸ“Ή Watch the full video β€” Feel the energy, the struggle, the transformation.

βœ… Ready to level up your fitness?
Drop a πŸ’₯ in the comments or DM us to join the squad!

πŸ‹οΈβ€β™€οΈ WEEKLY GYM CLASS SCHEDULE – THE BODY STATION πŸ”₯Get moving, stay strong, and have fun with our exciting weekly class...
09/07/2025

πŸ‹οΈβ€β™€οΈ WEEKLY GYM CLASS SCHEDULE – THE BODY STATION πŸ”₯
Get moving, stay strong, and have fun with our exciting weekly classes!

βœ… MONDAY
πŸ•Ί Dance Cardio – 7:00 PM to 8:30 PM

βœ… TUESDAY
πŸ•Ί Dance Cardio – 9:00 AM to 10:30 AM
πŸƒ Kids Athletic – 6:00 PM to 7:00 PM

βœ… WEDNESDAY
πŸ’ͺ CrossFit – 7:00 PM to 8:30 PM

βœ… FRIDAY
πŸ•Ί Dance Cardio – 7:00 PM to 8:30 PM

βœ… SATURDAY
πŸƒ Kids Athletic – 6:00 PM to 7:00 PM

πŸ“ Location: The Body Station
πŸ“ž Call or WhatsApp: 0773366804

Come join the energy, the music, and the movement!
Let’s train, sweat, and grow together! πŸ’₯πŸ”₯

29/05/2025

πŸ”₯ Join Our CrossFit Craze! πŸ”₯

Ready to take your fitness to the next level? πŸ’ͺ
Come experience the power, the intensity, and the community at The Body Station! Our CrossFit sessions are designed to push your limits, build strength, and torch caloriesβ€”all while having a blast! πŸ”₯πŸ‹οΈβ€β™‚οΈ

πŸŽ₯ [Watch the action in the video below!]
πŸ“ Location: The Body Station Gym
πŸ“† Sessions: Weekly – Call/DM for schedule
πŸ’₯ All fitness levels welcome!

βœ… High-energy workouts
βœ… Expert coaching
βœ… Supportive team environment

πŸ“² DM us now or call to book your spot! Limited slots available!
Let’s train harder, stronger, and smarterβ€”together!

27/05/2025

Our energy was off the charts at yesterday’s Cardio Fitness Class! πŸ”₯πŸ”₯πŸ‹οΈπŸ˜πŸ’ͺ
From high-intensity moves to non-stop motivation, our members pushed their limits and burned serious calories. This is more than just a workout β€” it's a vibe, a lifestyle, and a community.
Join us and feel the difference!

Next session loading… Are you in?β­•

Address

No. 23C/1, Horana Road, Horathuduwa
Polgasowita
10300

Opening Hours

Monday 05:30 - 11:30
16:30 - 22:30
Tuesday 06:30 - 11:30
16:30 - 22:30
Wednesday 05:30 - 11:30
16:30 - 22:30
Thursday 06:30 - 11:30
16:30 - 22:30
Friday 05:30 - 11:30
16:30 - 22:30
Saturday 06:30 - 11:30
16:30 - 22:30

Telephone

+94773366804

Website

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