Ananda Prana Polhena

Ananda Prana Polhena Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ananda Prana Polhena, Yoga studio, No. 30 Beach Road, Polhena.

We have a Yoga & Meditation space, Massage space run by our licensed German massage therapist, long and short term accommodation options including 1 bed room apartments, rooms with a shared kitchen and a Beach Hostel.

How close are we to the beach?
28/03/2025

How close are we to the beach?

It's always a special day .coconut.srilanka We love bringing the kids to feed the chickens, duck, guinea fowl. Visiting ...
13/01/2025

It's always a special day .coconut.srilanka We love bringing the kids to feed the chickens, duck, guinea fowl. Visiting the Goat pen, the Cow Shed and just generally exploring the farm.
Contact them for the farm tour with lunch!

Photos from the Overseas Adventure Travel Tour Leader Training 2024. Your Yoga class, exercise or meditation class, corp...
07/07/2024

Photos from the Overseas Adventure Travel Tour Leader Training 2024. Your Yoga class, exercise or meditation class, corporate training, party or event all can be hosted here at Ananda Prana Wellness.

Contact for details

A glimpse of what our retreat offers... BEYOND the Yoga. Dm for more information. Grab a friend and book your slots for ...
15/01/2024

A glimpse of what our retreat offers... BEYOND the Yoga.
Dm for more information. Grab a friend and book your slots for this March!

🌿 Embark on a Journey of Serenity with "Serene Ceylon" Yoga Retreat 🌿Join us for a transformative experience curated by ...
08/01/2024

🌿 Embark on a Journey of Serenity with "Serene Ceylon" Yoga Retreat 🌿

Join us for a transformative experience curated by Ananda Prana Wellness in collaboration with the earthy goddess herself, Varuna Shunglu ( Msc. Yoga Science)– a renowned yoga teacher and spiritual expert extraordinaire.

✨ About "Serene Ceylon" Retreat:
Escape to the breathtaking landscapes of Ceylon, where lush greenery meets pristine beaches, creating the perfect backdrop for a soul-nourishing yoga retreat. This journey is not just about yoga; it's a celebration of mindful living, holistic wellness, and connection with the self.

🧘 Highlights:
Daily yoga sessions led by Varuna Shunglu, embracing her wisdom and expertise.
Meditation and mindfulness practices to enhance your spiritual journey.
Experiences on holistic well-being and sustainable living.
Authentic Sri lankan meals using locally sourced ingredients with numerous health benefits.
Heart and Mind opening excursions to explore the natural beauty of Ceylon.

🌸 Why "Serene Ceylon"?
Immerse yourself in the serene energy of Varuna Shunglu, guiding you towards inner balance and harmony.
Connect with like-minded souls on a shared journey of self-discovery.
Rediscover your inner strength and tranquility amid the beauty of Ceylon.

🌎 Dates & Details:
📅 [Immersion A March 18-23rd, Immersion B March 24th-31st. Or the full program with a certification March 18th-31st.]

📍 [Ananda Prana Polhena and Eagles Crest Lodge Knuckles, among other beautiful locations in Sri Lanka]

🎁 Special Launch Offer:
Book your spot by January 31st to enjoy exclusive perks and discounts!

📩 How to Reserve Your Spot:
[Contact Pavi at +94771341180 or DM Ananda Prana Wellness on Instagram]

Let "Serene Ceylon" be your gateway to serenity and self-discovery. Join us for a retreat that goes beyond the ordinary – an experience crafted with love, wisdom, and the essence of Varuna Shunglu's Yogi spirit.

🌟 Ayubowan! 🌟

Welcomed new guests to our Ralla hostel today! Hope they have a pleasant and comfortable stay 🌞🏄🏾‍♀️For just 2500lkr pe...
18/12/2023

Welcomed new guests to our Ralla hostel today! Hope they have a pleasant and comfortable stay 🌞🏄🏾‍♀️

For just 2500lkr per night, our hostel is the perfect place for those looking for an affordable, but comfortable space. What's more the pool is included!

Announcing our December Yoga schedule, to catch you early birds and to help ease those Surfing soreness... come for one ...
10/12/2023

Announcing our December Yoga schedule, to catch you early birds and to help ease those Surfing soreness... come for one of our AM classes!

WA (±94771341180) or DM to book your spot.

“If you have time to breathe, you have time to meditate."
10/12/2023

“If you have time to breathe, you have time to meditate."

Take the opportunity to join now!
27/11/2023

Take the opportunity to join now!

“This always increases bodily heat, destroys all diseases, and by the practice of this posture the Serpent-Goddess (kund...
15/11/2023

“This always increases bodily heat, destroys all diseases, and by the practice of this posture the Serpent-Goddess (kundalini) awakens.” – Gheranda Samhita.

Our inaugural yoga session with was truly invigorating—a harmonious blend of strength, challenge, and spiritual awakeni...
14/11/2023

Our inaugural yoga session with was truly invigorating—a harmonious blend of strength, challenge, and spiritual awakening. Join us for transformative classes every Mon, Wed, Fri, and Sat at 7 am or 5 pm.

Drop us a DM or a message to book your spot: 0771341180

Just 12 more days before we have our first class with the wonderful Put it in your calender and come be well with us! ...
29/10/2023

Just 12 more days before we have our first class with the wonderful

Put it in your calender and come be well with us!

Address

No. 30 Beach Road
Polhena
81000

Telephone

+94771341180

Website

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