Ananda Prana Polhena

Ananda Prana Polhena Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ananda Prana Polhena, Yoga studio, No. 30 Beach Road, Polhena.

We have a Yoga & Meditation space, Massage space run by our licensed German massage therapist, long and short term accommodation options including 1 bed room apartments, rooms with a shared kitchen and a Beach Hostel.

SPECIAL full moon sadhana 🌕Join us for Japji chanting, pranayama, kriya, relaxation and meditation in the early hours of...
29/01/2026

SPECIAL full moon sadhana 🌕

Join us for Japji chanting, pranayama, kriya, relaxation and meditation in the early hours of the morning, when the collective conscious is still.

SUNDAY, 1 February 2026
6:00am - 8:00am

All are welcome!

📍Ananda Prana Yoga and Apartments (directions in the highlights)

DM or +94773603492 for more information and to reserve your space.

Dear friends, we are back to our usual weekend Kundalini Yoga schedule at Ananda Prana, Polhena 🧡 Join us for breathwork...
20/01/2026

Dear friends, we are back to our usual weekend Kundalini Yoga schedule at Ananda Prana, Polhena 🧡 Join us for breathwork, physical kriya, deep relaxation and meditation with mantra ✨

SATURDAY 7:15-8:30am, 5-6:15pm
SUNDAY 5-6:15pm
MONDAY 7:15-8:30am

🏷️ 3,000/- or by subscription

📍 Ananda Prana Yoga and Apartments (directions in our highlights)

DM to reserve (pre-booking is required)

Dear friends,We are back to our usual weekend Kundalini Yoga schedule at Ananda Prana, Polhena 🧡 Join us for breath work...
20/01/2026

Dear friends,

We are back to our usual weekend Kundalini Yoga schedule at Ananda Prana, Polhena 🧡 Join us for breath work, physical kriya, deep relaxation and meditation with mantra ✨

SATURDAY 7:15-8am, 5-6:15pm
SUNDAY 5-6:15pm
MONDAY 7:15-8am

🏷️ LKR 3,000/- or by subscription

☎️💬 +94773603492 to reserve (pre-booking is required!)

📍 https://maps.app.goo.gl/mxhK7SYegRSPzAi18?g_st=ipc

Hatha at Ananda Prana this weekend!Each session is 60 mins long. SATURDAY, SUNDAY & MONDAY7:30-8:30AM📍Ananda Prana Yoga ...
08/01/2026

Hatha at Ananda Prana this weekend!

Each session is 60 mins long.

SATURDAY, SUNDAY & MONDAY
7:30-8:30AM

📍Ananda Prana Yoga and Apartments, Polhena, Matara
🏷️ LKR3000 per session or by subscription
📞💬 Namali on +94773603492 to book (pre booking is required)

Come and join our Kundalini Yoga sessions over the weekend!Each session is 75 mins long and includes a short pranayama a...
26/12/2025

Come and join our Kundalini Yoga sessions over the weekend!

Each session is 75 mins long and includes a short pranayama and physical kriya followed by deep relaxation and meditation (often with mantra chanting), all guided by a KRI-certified instructor.

SUNDAY 28 DECEMBER
7:15-8:30am
5-6:15pm

📍Ananda Prana Yoga and Apartments

🏷️ LKR1,500 - full pricing and subscriptions start in January

📞💬 Namali on +94773603492 to book (pre booking is required)

Come and join our Kundalini yoga sessions over the weekend!Each session is 75 mins long and includes a short pranayama a...
14/12/2025

Come and join our Kundalini yoga sessions over the weekend!

Each session is 75 mins long and includes a short pranayama and physical kriya followed by deep relaxation and meditation (often with mantra chanting), all guided by a KRI-certified instructor.

Upcoming session dates/times:

SAT 20 Dec 5-6:15pm
SUN 21 Dec 7:15-8:30am
SUN 21 Dec 5-6:15pm
MON 22 Dec 7:15-8:30am

📞💬 +94773603492 to book your slot (pre-booking is required)

📍Ananda Prana Yoga and Apartments https://maps.app.goo.gl/mYte5J94an534UAL9

🏷️ LKR1500 — Full pricing and subscriptions starting in January

How close are we to the beach?
28/03/2025

How close are we to the beach?

It's always a special day .coconut.srilanka We love bringing the kids to feed the chickens, duck, guinea fowl. Visiting ...
13/01/2025

It's always a special day .coconut.srilanka We love bringing the kids to feed the chickens, duck, guinea fowl. Visiting the Goat pen, the Cow Shed and just generally exploring the farm.
Contact them for the farm tour with lunch!

Photos from the Overseas Adventure Travel Tour Leader Training 2024. Your Yoga class, exercise or meditation class, corp...
07/07/2024

Photos from the Overseas Adventure Travel Tour Leader Training 2024. Your Yoga class, exercise or meditation class, corporate training, party or event all can be hosted here at Ananda Prana Wellness.

Contact for details

A glimpse of what our retreat offers... BEYOND the Yoga. Dm for more information. Grab a friend and book your slots for ...
15/01/2024

A glimpse of what our retreat offers... BEYOND the Yoga.
Dm for more information. Grab a friend and book your slots for this March!

Address

No. 30 Beach Road
Polhena
81000

Telephone

+94771341180

Website

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