Julia Sun Temple, Arugam Bay, Pottuvil (2026)

26/07/2024

Join us this Saturday

09/07/2024

Este viernes :)

14/09/2023

Peaceful ☮️ and therapeutic evening yoga 🧘‍♀️ session in front of bamboo cabins from lovely yoga guru 😍🌿🌳 💚 🇱🇰

26/08/2023

This last month teaching yoga in Arugam bay has been so beautiful and fulfilling.

Yoga is bringing another mean in my life to be able to connect body, mind and spirit.

Most of my life I lived completely disconnected from my body, from my emotions and from my soul. I lived a life of pursuing one thing after the other one, distractions, meaningless social interactions, and non sense instant gratifications... Like most people I lived absolutely ruled by my coping mechanisms and fears without knowing it.
Like an automat, without questioning things I followed the herd, did what was expected from me and ended up being so burn out and unfulfilled.
I kept things optimistic, always with a smile on my face even if my life was crumbling, or I was going through a major loss and grief process. I suppressed my emotions and pretended I did not have them.

With time, this brought me big consequences, physically and mentally.

Reiki was the first tool that I started to use to connect with my body, to listen to it and bring it to calmness.
Meditation strongly arrived to stay after being in a Vipassana retreat and seating 10hrs a day during 10 days just observing my body sensations.

Despite practising yoga for 8 years , this last year since I have become a teacher, yoga has become a fundamental pillar in my life. It helps me to keep myself grounded and disciplined , pushing my mind and body to go through difficult positions and tiredness and helping me to become more resilient. It teaches me to find comfort in the discomfort , as there is never a perfect situation in life but we must remain in our centre. It brings calmness , objectivity and less reactivity as I practise stillness of the mind , fully focusing on my practise and creating headspace to deal with daily life problems. It helps connect my mind, body and soul, being constantly aware of my body and what is happening on it so I am able to identify my emotions before they might get unacknowledged and stuck somewhere creating blockages and sickness.

Thank you Sri Lanka for allowing me to share yoga with others , spreading the love 💚

12/08/2023

Mañana Venus retrograda se junta con el sol en el cielo formando el Venus Star point o Venus Cazimi.

Esta unión simboliza un renacer de la energía de Venus que rige nuestra forma de vincularnos, nuestros deseos y aquello que queremos atraer a nuestra vida para hacerla más placentera y bella. También rige el amor propio, las finanzas, y el sentido estético. En este momento Venus pasa de ser una estrella en la noche a ser estrella en la mañana, por lo que a partir del domingo se podrá ver en el cielo durante el amanecer.

Esta unión se da en el signo de Leo permitiéndonos abrir y expandir el corazón, entregándonos a nuevas formas de amar, de hacer dinero y de expresar nuestra creatividad.
El hecho de que se dé con Venus retrógrado hace que este Venus star point simbolice un comienzo en algun tema o temas venusinos, además considerando que tendremos una Luna Nueva en Leo 3 días después con las mismas alineaciones planetarias, esto se potencia importantemente.

Nuestros deseos se hacen innegables, es un momento idílico para escuchar al corazón y seguir su llamado, para tratarnos con amor, darnos caprichos y entregarnos al placer de los sentidos. También puedes aprovechar para asistir a algún evento o terapia que te permita sanar y abrir tu chakra corazón ( yo voy a ir a una ceremonia de cacao que casualmente, o no, es mañana!).

Venus esta retrograda desde el 22 de Julio hasta el 4 de septiembre y durante este tiempo se nos han estado mostrando patrones de conducta repetitivos en relaciones, los demás nos hacen de espejo y nos muestran aquello que todavía nos hace falta sanar en cuanto a nuestro valor propio y confianza en que somos merecedores de amor y de recibir todo lo que deseamos . Venus retro en Leo puede abrir heridas pasadas por no haber sido valorados y apreciados, por abandono y por falta de confianza en nuestro brillo y potencial. La intención es darnos otra oportunidad para enfrentarnos a ello y salir empoderados, con con más espacio para dar y recibir amor, a nosotros mismos, a otros o al mundo.

El Venus star point nos permite alinearnos con nuevas frecuencias de abundancia asi como con esa clase amor qué tanto deseamos manifestar. 💘

17/07/2023

Today we have a New moon in Cancer which is opening up a new cycle on how we create family and relate to others. Starting with the relationship with our inner child, this new moon can be showing us generational relational patterns or just how the way we relate to others is affected by the experiences in our past, especially in our family environment growing up.

The New moon in Cancer is a call to create family wherever we are, to open our hearts and connect without barriers. To put down any walls and wear the heart in the sleeve. The element water wants us to become one with the others, to nurture them, protect them and take care of them as well as allowing other people to do the same for us.

This is the perfect moment to redefine the relationship to our family, to coworkers, friends, or anyone we have around that could feel like family and bring it to a state of higher consciousness.

Ask yourself what is family for you? What makes you feel secure and nurtured?

Think about the perfect situation for you to feel emotionally satisfied, plant the seed today during this New Moon and allow the Universe to do the rest. 🌚✨

17/06/2023

The moon and the sun have a date tomorrow at 26 degrees of Gemini, forming a New moon and opening a window for new beginnings and fresh starts in our relationships, communication style and learning processes. Gemini energy wants us to find new perspectives and approaches to life, it makes us acknowledge our duality and highlights the contradictions in our wants and desires. This energy can be overstimulating and is good to find ways to calm the mind, while doing things that ground us in the now and bring us back to our bodies.

The New moon makes a square to Neptune in Pisces, meaning that we might be feeling a lack of clarity, difficulty to communicate to others, confusion and even a need of escapism. The playful and flirtatious Gemini energy can meet its shadows in this tense planetary aspect, and become deceitful and double faced. The communication with others is not clear and even misleading, while we also must be honest with ourselves in between this mist.

On its best expression this energy gives us an extra dose of creativity and romanticism that can be used for any creative expression we enjoy. We can also be feeling extra sensitive and emotional, as well as in need of solitude and connection with ourselves. This will be very important in order to connect again to our discernment and centre.

Make sure your New moon intentions are grounded in reality, and not just a simple idealisation as these days we might feel a sense of delusion as things turn out to never be exactly as we imagined in our perfect imaginary world.

Use the energy wisely to support your truest and purest self-expression. Venus and Mars in Leo squaring Uranus is a lot of disruptive energy that should be tearing apart an old version of us to allow a more aligned, honest and creative to appear. This might not feel easy and keep it calm if you do not have everything figured out now. New ideas and forms of reality want to be tested and implemented and it requires courage and stability within ourselves.

Happy New Moon 🌑

08/04/2023

En la India tienes muchos dioses diferentes, pero en esta zona Shiva es el más popular. Shiva es el dios de la destrucción, el maestro del veneno y de la medicina, el primer Yogi, el bailarín cósmico y el dios del tiempo. Su función es la de destruir el universo para así recrearlo. Los hinduistas creen que sus poderes se usan para destruir ilusiones e imperfecciones del mundo, preparando el terreno para un cambio beneficioso.

Me encanta que haya un dios que represente esto, y que además sea uno de los más importantes de su tradición. La muerte y la destrucción son tan importantes como la vida y la creación, ya que sin ella lo último no podría suceder. Finalizar cosas y empezar otras es una constante de nuestra vida, así como dejar atrás partes nuestras que nos mantienen atrapados en círculos de experiencia repetitivas y de baja vibración para buscar nuevas formas de percibir y de vivir más elevadas.

Y pues hablando de transformación os recuerdo que estamos ya en temporada de Eclipses, el próximo es un Eclipse solar en Aries el 20 de Abril.

Iniciamos la temporada con la Luna Llena en Libra hace tres días, esta luna puso luz a nuestras dinámicas relacionales y a la parte de nosotros que actúa desde el miedo o las viejas heridas. Se nos dio una oportunidad para sanar aprendiendo a mostrarnos tal y como somos en las relaciones en vez de adaptarnos al otro en pos de no causar conflicto o “caer mal”. Esto podría ser un entrenamiento para el Eclipse que viene con la intención de transformar nuestra individualidad y la manera en la que salimos a actuar al mundo. Durante la temporada de Aries y especialmente con el eclipse, la invitación es a ser independientes deshaciéndonos de cualquier bloqueo o inseguridad que no nos permita ser del todo auténticos en nuestras relaciones, así como de lo que nos mantiene inmóviles ante los desafíos que debemos enfrentar para lograr lo que más anhelamos.

Julia Sun Temple

26/07/2024

09/07/2024

14/09/2023

26/08/2023

12/08/2023

17/07/2023

17/06/2023

08/04/2023

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