Pranavam yoga center

24/11/2025

Surya Shakti – A Powerful Yogic Practice for Strength & Vitality
“Surya Shakti is a dynamic yogic practice focused on physical fitness, consisting of 18 postures. It is designed to increase physical strength, energy levels, mental focus, and overall well-being.”
— Sadhguru

Today, we successfully completed the Surya Shakti Workshop at Palm Villas, Jaffna.
A heartfelt thank you to everyone who participated with dedication and enthusiasm.

If you wish to learn Isha Hatha Yoga practices and begin your own journey towards strength, balance, and inner well-being,

contact us:

📞 077 557 1950

Empower your body. Sharpen your mind. Elevate your life.

21/06/2025

21/06/2025

"யோகா - உடல், மனம், ஆன்மீகம் ஆகிய பரிமாணங்களில் அதிசயிக்கும்படி வேலை செய்யும். ஒரே விஷயம், நீங்கள் அதை செய்ய வேண்டும்."

Sadhguru

International Yoga Day Celebration at Serendip Children’s Home

19/06/2025

International Yoga Day 2025 Celebrations at Mullaitivu District Siddha Hospital

The International Yoga Day 2025 celebrations were held yesterday at the Mullaitivu District Siddha Hospital. Doctors, staff members, hospital visitors, and patients actively participated in the event.

Heartfelt thanks to the hospital administration and Serendip Children’s Home for making this valuable opportunity.