MyGym Ragama

15/06/2025

Fat burning yoga classes ;

Monday | Wednesday | Friday

Morning : 8am - 9am
Evening : 7pm - 8pm

Class content ;

🔴 Body relaxation
🔴 Cardio
🔴 Yoga poses
🔴 Breathing exercise (Pranayama)
🔴 Meditation and mind relaxation

Benefits ;

* Relief pain
* Increases energy, creativity & heart health
* Controls anxiety
* Reduces stress & Negative feelings
* Decrease blood pressure
* Improves mood & better sleep

☎ 075 442 5644
076 451 7549
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24/04/2025

Fat burning yoga classes ;

Monday | Wednesday | Friday

Morning : 8am - 9am
Evening : 7pm - 8pm

Class content ;

🔴 Body relaxation
🔴 Cardio
🔴 Yoga poses
🔴 Breathing exercise (Pranayama)
🔴 Meditation and mind relaxation

Benefits ;

* Relief pain
* Increases energy, creativity & heart health
* Controls anxiety
* Reduces stress & Negative feelings
* Decrease blood pressure
* Improves mood & better sleep
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21/04/2025

Fat burning yoga classes ;

Monday | Wednesday | Friday

Morning : 8am - 9am
Evening : 7pm - 8pm

Class content ;

🔴 Body relaxation
🔴 Cardio
🔴 Yoga poses
🔴 Breathing exercise (Pranayama)
🔴 Meditation and mind relaxation

Benefits ;

* Relief pain
* Increases energy, creativity & heart health
* Controls anxiety
* Reduces stress & Negative feelings
* Decrease blood pressure
* Improves mood & better sleep

09/04/2025

🔴 Cardio
🔴 Yoga poses
🔴 Breathing exercise (Pranayama)
🔴 Meditation and mind relaxation

☎ 0754425644
📍 No.69/F, Siriwardhana road, Ragama

01/04/2025

The Ultimate Fitness Solution is Here in Ragama! 🚀
My Gym offers comprehensive support for your fitness journey: personalized meal plans, effective workout schedules, dedicated personal guidance, and results you can count on. Visit us in Ragama and let's get started!
Contact Us : 0775033333 / 0754425644

17/02/2025

THE GYM BUDDY🏋️‍♀️🏋️‍♂️
25% DEAL
12 months membership package for 2 persons
16,000/= ❌
12,000/= ✅

Don't be late : 0775033333 / 0754425644

Valid until 28th of February 2025

31/01/2025

Torch fat, tone up, and have a blast! Our FB Dance is a full body workout, improves coordination, boosts your mood and is suitable for everyone.
Contact : 0764517549 (instructor)

14/01/2025

To keep the body in good health is a duty. Otherwise we shall not be able to keep our mind strong & clear.
Call us 0754899286

03/01/2025

New Year, New You, New Fitness Goals!🏋️‍♂️
30% OFF Annual Memberships. Start your fitness journey today and achieve amazing results.
Hurry! Register before 31st January 2025.
Contact Us : 0775033333 / 0754425644

Our services,
• Natural Bodybuilding
• Fat burning exercises
• Yoga
• Fb dance
• Counselling
• Massage treatments

20/10/2024

My gym

12/10/2024