Sri Yoga Shala

Sri Yoga Shala …. a holistic outdoor retreat space for Yoga, Meditation, Bodywork, Arts and Creativity.
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“Welcome to the Sri Yoga Shala, an outdoor holistic retreat centre inspired by our passion for yoga, meditation, bodywork and the arts. Built with love and the intention to create synergy between traditional and contemporary philosophies. A space of nourishment and growth for the body, mind and heart that aims to serve both the local and international community.”

Eva & the Sri Yoga Shala team


“…Sri is the name given to the divine feminine that manifests in so many forms around this wonderful universe. It is believed in the Vedic tradition that Sri is indeed the power that creates, nourishes, protects, heals and eventually liberates. She also expresses herself as energy and pervades through every being, bringing light and life, knowledge and illumination, purity and sacredness. She is also half of the universal polarity principle and is the connecting force through which the two unite as one, transcending the domains of matter and consciousness….”

Krishnamarchaya Healing & Yoga Foundation

Get  •  In Attar’s “The Conference of the Birds,” the search for a king becomes a search for meaning, guidance, and ulti...
04/01/2026

Get • In Attar’s “The Conference of the Birds,” the search for a king becomes a search for meaning, guidance, and ultimately the self.

The birds assemble to select a king so that they can live more harmoniously. Among them, the hoopoe—who was the ambassador sent by Sulaiman to the Queen of Sheba—points them toward the Simurgh, a mythical bird said to dwell beyond Mount Qaf. As the birds hesitate and make excuses, the hoopoe responds with stories and counsel, persuading them to undertake the journey.

They strive to cross seven valleys—quest, love, gnosis, contentment, unity, wonder, and poverty. In the end, only thirty birds reach the Simurgh’s abode, where each sees their own reflection in the celestial bird.

In this allegory of the Sufi path, the birds are the seekers, the hoopoe the spiritual guide, the journey the path to God, and the Simurgh the Divine—revealing that the seeker and the Sought are one.

Image: Painting by Habiballah of Sava (Iranian,1590–1610), The Metropolitan Museum of Art

2 weeks of   Sri Yoga Shala, Sri LankaJIVAMUKTI & ASHTANGA Retreat22 February - 8 March 2026 ➡️ Book your stay now info@...
02/01/2026

2 weeks of Sri Yoga Shala, Sri Lanka
JIVAMUKTI & ASHTANGA Retreat
22 February - 8 March 2026
➡️ Book your stay now info@sriyogashala.com

Rooted in daily practice, shared inquiry and spacious time for integration.

The retreat opens with an introductory workshop on February 22, offering a common ground: fundamental principles, inner aspects of the practice and a touch of philosophy, a way to arrive on the same page before the week unfolds.

Each week follows the same rhythm and structure, with a different focus.

Week 1. Jivamukti Yoga 22.-28.02.26

तपः स्वाध्यायेश्वरप्रणिधानानि क्रियायोगः ॥१॥

tapaḥ svādhyāya īśvara-praṇidhānāni kriyā-yogaḥ

“Discipline, self-study, and surrender form the path of practice.”

In the first week of our retreat, we will engage in Jivamukti Yoga as a living exploration of balance. The morning 90-min. classes combine asana, pranayama + meditation, allowing movement, breath, and attention to weave together into a coherent, embodied experience.

We approach balance not as a fixed goal, but as a continuous, evolving process. The Yoga Sūtra above provides a subtle framework for this inquiry:
Tapaḥ – the power of discipline
Svādhyāya – the willingness to meet oneself honestly
Īśvara-pranidhāna – the trust to let go

Together, these qualities create a space in which balance can be felt and cultivated, a delicate interplay between effort and surrender.

In Jivamukti practice, this dynamic is experienced directly: stability and ease, discipline and devotion come into relationship. We do not practice to achieve perfect forms, but to refine sensitivity to what truly brings us to our center.

The afternoon workshops remain open, allowing themes to emerge according to needs and interests of the group. Space will be offered for exploration, reflection, and inquiry.

This week becomes an invitation to cultivate balance rather than chase it, to attune with it, moment by moment, breath by breath.

Week 2. Ashtanga Yoga 1-8.3. 2026
…more to come…

for booking please contact info@sriyogashala.com

each week can be booked individual

HAPPY NEW YEAR 🎈 NEW YEARS GONG from 6-7.30pm tonight, 1st Jan 2026. Fiona will also teach the 4-5.30pm class today and ...
01/01/2026

HAPPY NEW YEAR 🎈 NEW YEARS GONG from 6-7.30pm tonight, 1st Jan 2026.

Fiona will also teach the 4-5.30pm class today and the 7.30-9am class tomorrow morning (2nd Jan), instead of Cyril ~

A wide open heart and a deep bow for all that is, has been and is yet to come. May we always find back to love and gratitude.

NEW YEARS’ GONG with Fiona 1st January 6-7.30pm KUNDALINI YOGA + GONG BATH with Fiona,Thursday 1st January 6-7.30pm, 650...
27/12/2025

NEW YEARS’ GONG with Fiona
1st January 6-7.30pm

KUNDALINI YOGA + GONG BATH with Fiona,Thursday 1st January 6-7.30pm, 6500LKR (Residents 6000LKR, NIC holders 5500)

Join us for an immersive experience - „bathe“ in the sound frequencies of the Gong and feel the rejuvenating effect on your nervous system.

Fiona has been offering this Gong Bath since almost 10 years at Sri Yoga Shala. Kundalini Yoga as taught by Yogi Bhajan is Fiona’s passion since more than 20 years; she’s a student, a teacher, a teacher trainer - on and off the mat alike.

She is part of our Guest Faculty for the 200hrs Yoga Teacher Training . She also offers Kundalini Yoga, as taught by Yogi Bhajan Teacher Trainings, please contact her via

Also - Would you like to stay with us? We offer the most comfortable rooms! Wake up with a gorgeous view - a class of 90min Yoga and a plant based breakfast awaits.

Get in touch with us!
💌 info@sriyogashala.com
💌 innergurutraining@gmail.com

A JOURNEY HOME ~ listening experience with and by Rob R.  Monday 29th December 4.30-7.30pm, 3000LKR“A sound journey thro...
26/12/2025

A JOURNEY HOME ~ listening experience
with and by Rob R.
Monday 29th December
4.30-7.30pm, 3000LKR

“A sound journey through focus on India and Sri Lanka. Join us for a listening experience - Stay seated, lie down, move around as you please.”

Before and after .dosa Pop-up

GONG BATH + KUNDALINI YOGA26th December 4-5.30pm with Shaunagh
25/12/2025

GONG BATH + KUNDALINI YOGA
26th December 4-5.30pm
with Shaunagh

THE SACRED DANCE OF THE MUDRAS, ASANAS AND FREQUENCIES with Shirin and Prashani Tuesday 30th December 11.30-1.30pm 9,000...
23/12/2025

THE SACRED DANCE OF THE MUDRAS, ASANAS AND FREQUENCIES
with Shirin and Prashani
Tuesday 30th December 11.30-1.30pm
9,000LKR (regular) 7,500LKR (Sri Lankan residents) 5,500LKR (NIC holders)

A serene, grounding session that blends mindful movements, restorative postures and yoga nidra accompanied by a multi layered sound bath designed to calm the nervous system, soften the body, and bring you back into harmony. Join us for a peaceful and transformative evening.

✅️Prior experience not necessary

Shirin grew up between Pakistan and Switzerland, lives in Sri Lanka since 9 years, practiced and trained in India and brings 15 yrs of teaching experience. Her approach is intuitive and grounding. Prashani is local to the island, an Indian certified Sound Healing Facilitator offering a full set of Tibetan bowls, chimes, tuning forks and an ocean drum for profound relaxation and emotional balance.

Join us for a deeply relaxing, nourishing, peaceful and transformative experience.

SCHEDULE ✨ this week…. Daily 90mins classes + pool access, plant based cafe .durga, book your massage, bring a book ~ sp...
23/12/2025

SCHEDULE ✨ this week….

Daily 90mins classes + pool access, plant based cafe .durga, book your massage, bring a book ~ spend the day!

AND - We still have few rooms available… fully immerse yourself into retreat mode and come stay with us ✨

info@sriyogashala.com

CHRISTMAS GONG BATH + Kundalini Yoga with Shaunagh 25th December, 4-5.30pm 6500LKR (6000LKR Residents, 5500 NIC holders)...
22/12/2025

CHRISTMAS GONG BATH + Kundalini Yoga with Shaunagh 25th December, 4-5.30pm 6500LKR (6000LKR Residents, 5500 NIC holders)

Join us for an immersive experience. Deeply relax and clear your subconscious patterns at the end of the year. Reflect and set new intentions for 2026.

About a Gong Bath

* Pranayama - breath work and short warm up with stretches to prepare for relaxation

* Gong Bath - lie down and deeply relax to the sounds of the gong.

The sound of the gong allows us to move beyond the boundaries of the mind. Through our mind we have constructed our fears, unhealthy habits and blocks. A gong bath allows us to suspend our minds magnetic thought patterns, clear blocks and unwanted habits. 1 hour is equivalent to 4 hours deep sleep.

No experience needed, come with a shawl to cover yourself, mosquito repellent and an open mind. Prepare yourself to let go and fully relax.

📹

Happy Solstice, Happy Yalda شب یلدا مبارک Thank you dear Nathali and to Pegah and Yazdan for sharing your heart opening ...
22/12/2025

Happy Solstice, Happy Yalda شب یلدا مبارک
Thank you dear Nathali and to Pegah and Yazdan for sharing your heart opening and most beautiful Sufi music 🍯 What an honor and gift to us all شكراً in times like these! And to Souhaine who made the connection many years ago ✨

10 YEARS OF SRI YOGA SHALA ~ WE GIVE THANKS 🙏🏾💫

TODAY AT THE MAKERS MARKET gong .instruments ….and more! ABOUT THE HANDY GONG FOR TRAVELERS by .gong ——  [In this video ...
21/12/2025

TODAY AT THE MAKERS MARKET gong .instruments

….and more!

ABOUT THE HANDY GONG FOR TRAVELERS by .gong ——

[In this video you can hear the sound of two different Gongs 22”

This is the size that we recommend for handy Gong that you can use them during the sound journey and walking in the space
It creates deep and harmonic sounds and the frequency will spread in the room beautifully ]

Join us from 12-5pm

Address

Durage Watta
Unawatuna

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 07:00 - 18:00
Sunday 07:00 - 18:00

Telephone

+94773002802

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