Barry Mobile Health

31/08/2025

Important:Many headaches are linked to eye problems. See an eye doctor if you have frequent headaches!

14 Types of Headaches:

1. Exertion Headache**
Pain on forehead/top of head after physical activity

2. Tension Headache**
Mild pressure around forehead and temples (most common type)

3. Migraine**
Intense throbbing on one side, often with nausea and light sensitivity

4. Cluster Headache**
Severe stabbing pain around one eye, comes in groups

5. Spinal Headache**
Back/top of head pain after spinal procedures

6. Ice Pick Headache**
Sharp, sudden stabs lasting seconds

7. Sinus Headache**
Forehead/cheek pain from sinus pressure or allergies

8. Caffeine Headache**
Front head pain from too much or too little caffeine

9. Hormone Headache**
One-sided pain during menstruation

10. Post-Injury Headache**
Whole head pain after head trauma

11. Hemicrania Continua**
Ongoing one-sided headache

12. High Blood Pressure Headache**
Back of head pain - **seek emergency care!**

13. Rebound Headache**
From overusing pain medication

14. Thunderclap Headache**
Sudden, severe pain - **seek emergency care!**

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**Remember: See an eye doctor for persistent headaches!**
Barrymobilehealth@gmail.com

31/08/2025

🔴Methods of Measuring Blood Oxygen Level🫀⤵️🔹

1. How It Works
• A clip-on pulse oximeter (finger or toe) shines red and infrared light through the skin.
• A sensor on the opposite side detects how much light passes through.
• Because oxygenated and deoxygenated blood absorb light differently, the device calculates your SpO₂ (oxygen saturation) and pulse rate in seconds.

2. Where to Place It
• Fingertip is most common.
• Toe if fingertip readings aren’t reliable.
• (Special probes can go on an earlobe or forehead.)

3. Interpreting SpO₂ & What to Do
95%
• Considered normal.
• No extra oxygen needed; just routine checks.
#91–94%
• Borderline low.
• First, make sure the sensor is positioned correctly.
• If still low, start supplemental oxygen at about 2 L/min and adjust until SpO₂ rises above 95%.
#85–90%
• Moderate hypoxia.
• Elevate the patient’s head and encourage deep coughing and breathing.
• Suction airway if secretions are present.
• Give oxygen and titrate to reach SpO₂ > 95%.
• If there’s no improvement, be ready to assist breathing manually or intubate.
85%
• Severe hypoxia.
• Administer 100% oxygen immediately.
• Sit the patient upright; encourage deep breaths and suction as needed.
• Provide manual ventilation and prepare for intubation if necessary.
• Consider reversing any drugs that might depress respiration.

Note: Always interpret SpO₂ in the context of the patient’s overall history and physical exam—never treat the number in isolation.
Barry Mobile Health

30/08/2025

HEMORRHOIDS

Hemorrhoids are swollen veins in the lower part of the re**um or outside your a**s.
They are known to cause pain, bleeding and a**l itching.

Hemorrhoids may be as mild as resolving with home remedies, but in more serious cases, medical procedures are involved.

Let's learn about hemorrhoids in detail in my comment👇

Remember to follow me Barry Mobile Health for more healthy tips

20/08/2025

The process of labor is divided into three distinct stages, each with specific physiological changes and events.

Stage 1 begins with the onset of regular, strong uterine contractions and involves the dilation and effacement (thinning) of the cervix. In early labor, the cervix gradually opens from 0 to about 4 centimeters with mild contractions. This progresses into active labor, where contractions become more intense and frequent, and the cervix dilates more rapidly, from 4 to 10 centimeters. This stage ends once full dilation is achieved, allowing the baby to move into the birth ca**l.

Stage 2 starts once the cervix is completely dilated. The mother begins actively pushing with each contraction to help the baby descend through the birth ca**l. Uterine contractions are strong and coordinated, and the baby’s head gradually emerges, followed by the shoulders and the rest of the body. This stage ends with the complete delivery of the baby.

Stage 3 occurs after the baby is born and focuses on the delivery of the placenta. The uterus continues to contract, which helps detach the placenta from the uterine wall and push it out through the birth ca**l. This typically happens within 5–30 minutes after delivery. Proper management of this stage is essential to prevent postpartum hemorrhage, as the uterus must contract firmly to close blood vessels where the placenta was attached.

19/05/2025

Congratulations Prof Mohamed janabi Director who

13/05/2025

03/03/2025

24/07/2024

Don't wait until it's too late to visit your doctor. Schedule a wellness check with Barry mobile Health soon as you feel discomfort or illness. It's always better to be safe than sorry.
Barry Mobile Health