You and Your Health

20/09/2023

Today, we take a look at Onion scientifically known as Allium Cepa from the family of Amaryllisdaceae- it's benefits.

• ABSCESS
Crush the onion and put it in a compress to apply on the abscess. This compress makes him mature

• DIFFICULT CHILDBIRTH (avoid cesarean deliveries from now on)

Use onion and sugar cubes. Crush everything thoroughly and give as a purge to the woman in labor. she will give birth immediately.

• ANEMIA
Cures of raw onions.

The onion has a soothing and fortifying action on the nerves. helps the organs that produce red blood cells to produce healthy cells and to avoid alterations in the leukocyte balance.

•ASTHMA
Boil in water for 10 minutes 2 to 3 tablespoons of chopped onion.
Take a cup in the morning on an empty stomach and another in the evening (sugar, with honey).

• AZOTEMIA OR UREMIA
By its purifying and purifying role, the onion is an excellent adjuvant in the treatment of excess urea.
- Raw onion juice cures for a week.

•BURN
On a burn, apply crushed and salted onion.

• HEADACHE
Crush the leaves of the plant 'Yra' scientific name Clausena anisata (Rutaceae) with those of the onion and instill it in the nostrils.

•HAIR LOSS
Mix onion, salt and pepper well crushed with shea butter and pass in the hair

• CONSTIPATION
Boil a chopped onion for 10 to 15 minutes in honey-sweetened water and drink a glass, twice a day.

• DIABETES
Make an onion cure.

•DIARRHEA
Boil 2 large or 3 medium onions in a liter of water for ten minutes and leave to infuse for a quarter of an hour. Strain with expression and sweeten with honey. Take a beer glass 3 times a day on an empty stomach.

• INFANT DIARRHEA
Infuse, for 2 hours, 3 tablespoons of chopped onion in 1/2 liter of boiling water. Sweeten with honey.

•PHYSICAL DEPRESSION
Use onion widely, at any age, during periods of physical depression, when you have an extra effort to provide.
Onion and honey are particularly suitable for learners during the exam period.

• DYSPEPSIA
Leave to infuse in a covered container for 30 minutes 5 to 6 tablespoons of chopped onions in less than 1/2 Ittre of boiling water. Take a 1/2 beer glass sweetened with a teaspoonful of honey. this every hour.

• ENTERITIS AND COLITIS
Mix a tablespoon of onion juice with a tablespoon of honey. Stir and drink away from meals 3 times a day. Do not extract the onion juice too far in advance.

•EPISTAXIS
Make puffs of onion that has just been cut and suck the juice from it from time to time

• FATIGUE
Decoction of a large chopped onion in three (3) glasses of water. After cooking, there is about a glass of decoction left to drink in the morning on an empty stomach.

•HIGH FEVER
Put the patient's feet up to the ankle in fifteen (15) handfuls of finely chopped onions. The fever will drop very quickly while waiting for a medical consultation.

• BOILS
Make a poultice of cooked onions on the diseased part to promote the exit of pus.

•HEMORRHOIDS
Cook a crushed onion with shea oil and make cold plasters.

•HYPERTENSION
Onion and garlic dissolve the deposits that harden the arteries and cleanse the fatty deposits that line the arterial walls and thus prevent clogging of the arteries.

Everyday simply take boiled onions for breakfast and lunch.

• INCAPACITY
The onion has its indication if the impotence comes from a nervous weakening, from a depression. If it is only a sign of asthenia. Make a cure of onion juice + lemon juice + honey.

• Paronychia
Soak sick finger in hot onion juice.

Make hot poultices of cooked onions on the affected part

• POISONING
Absorb a little of the freshly squeezed raw onion juice. pure or with added honeyed water.

•TOOTHACHE
Introduce a tampon soaked in onion juice into the painful cavity to soothe the pain while consulting the dentist.

•MIGRAINE
Put on the affected part a poultice of well crushed onion.

Breathe a slice of cut onion. Massage temples and forehead and relax.

•DOG OR CAT BITE
The crushed raw onion poultice disinfects and heals the wound.

• SNAKE BITES
Have the patient eat a mixture of onion juice + Securitas powder

• OBESITY
Eat lots of raw onions in salads and in all dishes. The active substances of onions are effective in dissolving superfluous fat and regulating metabolism. Onion is a good purifier of toxins.

•CANCER PREVENTION
Make a large place for the raw onion in the everyday diet.

Photo credit: CABI DIGITAL LIBRARY

16/09/2023

Most people already know that water is essential for human survival. As a general rule, doctors advise us to drink 8 glasses of water a day. But did you know that drinking hot water has benefits that you don't get when you drink cold water? Yes, hot water has unsuspected virtues!

Here are 12 surprising health benefits of hot water:

1. Facilitates Weight Loss:
- Hot water is an excellent way to optimize your basic metabolism. A healthy metabolism is essential if you want to lose weight.
- Here is the best way to speed up your basal metabolism, first thing in the morning: drink a glass of hot lemon water. As a bonus, hot water also helps break down fatty tissue in your body. It is precisely this tissue that contains fat cells.

2. Relieves Nose and Throat Irritation:
- Drinking hot water is an effective remedy for colds, coughs and sore throats.
- Hot water dissolves phlegm, these mucous substances characteristic of irritation of the nose and throat.
- Hot water also helps remove mucus from the respiratory tract.
- This is why hot water relieves sore throats and decongests the nasal cavity.

3. Relieves Period Pain:
- Hot water can also ease the pain associated with menstruation. Indeed, the heat of the water has a calming effect on the muscles of the abdomen, which can relieve the pains and contractions associated with menstruation.

4. Purifies the body:
- Hot water is particularly effective in purifying your body. After drinking hot water, the body temperature rises. Therefore, we sweat. Sweating is highly beneficial as it is a means of eliminating toxins and purifying the body. For best results, remember to add a little squeezed lemon juice to your hot water before drinking it.

5. Acts against premature aging:
- As you have just learned, drinking hot water helps eliminate toxins from your body.
- Here is another good reason to eliminate toxins: they contribute to early aging. Drinking hot water helps your skin regenerate.
- Consequently, it increases the elasticity of epidermis cells attacked by harmful free radicals. The result ? Your fragile skin becomes clearer and smoother.

6. Prevents acne and pimples:
- Drinking hot water has another benefit for your skin. Thanks to the purifying effect of hot water on your body, acne infections are stopped at the root — before they appear.

7. Revitalizes hair:
- Drinking hot water is also beneficial to the health of your hair. It revitalizes and stimulates the nerve endings of the hair roots. It's very effective in restoring vitality to your hair — and maintaining its suppleness and shine.

8. Promotes hair growth:
- Stimulating the roots of the hair has another advantage: it makes them grow! Drinking hot water stimulates root activity. Hence, it accelerates hair growth.

9. Fights dandruff:
- Drinking warm water ensures a well hydrated scalp. This helps your body fight and even avoid dandruff.

10. Improves Blood Circulation and Nervous System:
- Drinking hot water is also good for blood circulation. By improving blood circulation, you contribute to the proper functioning of muscles and the nervous system. Additionally, drinking hot water dissolves fatty deposits around your nervous system.

11. Promotes Digestion:
Hot water is particularly beneficial for digestion. On the other hand, several studies indicate that drinking cool water during or after a meal hardens the fat in the food consumed. This creates fatty deposits on the surface of the intestinal wall — which can lead to bowel cancer. This risk can easily be avoided by replacing cold water with hot water.

12. Facilitates Transit:
Still on the subject of digestion: drinking hot water stimulates intestinal transit. Stool evacuation is easier and painless. Dehydration is one of the main causes of chronic constipation. As stool builds up in your intestine, it slows down your bowel movement.

This is why it is strongly advised to drink a glass of hot water as soon as you get up – on an empty stomach. Hot water will help break down food residue in your digestive tract. Consequently, the transit of food particles is carried out in a regular and painless manner.

09/04/2023

This week, we will be looking at diabetes and its causes and treatments.

30/04/2022

Good day to you all.

Good News for people suffering from typhoid, diabetes, ulcer, arthritis, sexual weakness, back pains, joints pains that the solution to your problems is here. Contact us and let's know how can we be a help.

You and Your Health gives you access to quality medical counseling services, advice and prescription

18/02/2022

Today, we take a look into Erectile Dysfunction: Its possible causes and natural remedies.

The likelihood of a weak er****on, known medically as Erectile Dysfunction does increase with age, however, age is not the only cause of weak er****on.

Certain factors and conditions can also cause erectile dysfunction. These include:
1. Emotional Distress
Intimacy needs the mind and body working together. Erectile function can be affected by stress such as problems at work, relationship difficulties or financial worries. Psychiatric conditions, and feeling depressed or performance anxiety can result in erectile dysfunction.

2. Medical Conditions
Erectile Dysfunction is often associated with conditions that affect blood flow in the ge***al, such as diabetes, high cholesterol, high blood pressure, obesity, heart disease, multiple sclerosis, and Peyronie's disease.

3. Side Effect of Certain Medications
A number of medications, both prescription and over the counter, used to treat high blood pressure, high cholesterol, depression and psychiatric disorders, and prostate disease, may cause it worsen the symptoms of erectile dysfunction.

4. Lifestyle Choices
Lifestyle and nutrition have been recognized as central factors influencing both vascular nitric oxide (NO) production, testosterone levels, and erectile function. Smoking, lack of physical activity, wrong diets, overweight or obesity, metabolic syndrome, and excessive alcohol consumption, are all strongly associated with a reduced availability of nitric oxide (NO), which is the driving force of the blood ge***al flow.

5. Physical Injury
Injuries may result in Erectile Dysfunction. For example, Spinal Cord injuries may damage the nerves that trigger erectile function. When these nerves no longer work, Erectile Dysfunction (ED) occurs. Bicycling for protracted period of time can also reduce blood flows, resulting in ED. Pain medications given to men with injuries may aslo result in ED.

Now, let's take a look on how the problem of ED can be treated with natural remedies.

1. Watermelon 🍉🍉🍉
It contains citrulline, which dilates and relaxes the blood vessels, making it easier for blood to flow into the male organ.

2. Bananas 🍌🍌🍌
Bananas are rich in potassium which helps to boost testosterone production and improve men action in bed naturally.

3. Garlic 🧄🧄 and Onions 🧅🧅🧅
Garlic and onions are one of the best natural remedies for cardiovascular and vascular problems, as they enable more blood flow into man ge***al and help men achieve a stronger er****on.

4. Red Hot Peppers 🌶️🌶️🌶️🌶️
The capsaicin found in hot peppers may benefit man gentile, as well as the rest of the organs in human circulatory system, and lead to an overall healthier life style.

5. Citrus Fruits 🍊🍊🍋 🍋
Oranges, lemons, grapefruits, etc, are packed with flavonoids that encourage the flow of blood, and allow the male organ to become engorged.

For their proper application, contact us via the available number.

08/02/2022

Today, we take a look into Erectile Dysfunction: Its possible causes and natural remedies.

The likelihood of a weak er****on, known medically as Erectile Dysfunction does increase with age, however, age is not the only cause of weak er****on.

Certain factors and conditions can also cause erectile dysfunction. These include:
1. Emotional Distress
Intimacy needs the mind and body working together. Erectile function can be affected by stress such as problems at work, relationship difficulties or financial worries. Psychiatric conditions, and feeling depressed or performance anxiety can result in erectile dysfunction.

2. Medical Conditions
Erectile Dysfunction is often associated with conditions that affect blood flow in the ge***al, such as diabetes, high cholesterol, high blood pressure, obesity, heart disease, multiple sclerosis, and Peyronie's disease.

3. Side Effect of Certain Medications
A number of medications, both prescription and over the counter, used to treat high blood pressure, high cholesterol, depression and psychiatric disorders, and prostate disease, may cause it worsen the symptoms of erectile dysfunction.

4. Lifestyle Choices
Lifestyle and nutrition have been recognized as central factors influencing both vascular nitric oxide (NO) production, testosterone levels, and erectile function. Smoking, lack of physical activity, wrong diets, overweight or obesity, metabolic syndrome, and excessive alcohol consumption, are all strongly associated with a reduced availability of nitric oxide (NO), which is the driving force of the blood ge***al flow.

5. Physical Injury
Injuries may result in Erectile Dysfunction. For example, Spinal Cord injuries may damage the nerves that trigger erectile function. When these nerves no longer work, Erectile Dysfunction (ED) occurs. Bicycling for protracted period of time can also reduce blood flows, resulting in ED. Pain medications given to men with injuries may aslo result in ED.

Now, let's take a look on how the problem of ED can be treated with natural remedies.

1. Watermelon 🍉🍉🍉
It contains citrulline, which dilates and relaxes the blood vessels, making it easier for blood to flow into the male organ.

2. Bananas 🍌🍌🍌
Bananas are rich in potassium which helps to boost testosterone production and improve men action in bed naturally.

3. Garlic 🧄🧄 and Onions 🧅🧅🧅
Garlic and onions are one of the best natural remedies for cardiovascular and vascular problems, as they enable more blood flow into man ge***al and help men achieve a stronger er****on.

4. Red Hot Peppers 🌶️🌶️🌶️🌶️
The capsaicin found in hot peppers may benefit man gentile, as well as the rest of the organs in human circulatory system, and lead to an overall healthier life style.

5. Citrus Fruits 🍊🍊🍋 🍋
Oranges, lemons, grapefruits, etc, are packed with flavonoids that encourage the flow of blood, and allow the male organ to become engorged.

For their proper application, contact us via the available number.

You and Your Health gives you access to quality medical counseling services, advice and prescription