Hillsac

14/06/2020

WE JUST LOST ONE OF OUR MEMBER THIS MORNING.

06/03/2020

14/11/2019

10/11/2019

Today’s blog republished from my friends at TheAlternativeDaily is going to explain the potential benefits of Epsom salts. Please read on to discover the amazing benefits of this super-mineral…
Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a saline spring at Epsom in Surrey, England.
Epsom salt has been used for centuries as a natural remedy for a number of ailments, and also has many beauty, gardening and household uses.
Both magnesium and sulfate are readily absorbed into the skin, which makes their health benefits readily accessible. Over 325 enzymes in the body are regulated by magnesium, which also helps reduce inflammation, alleviates hardening of the arteries and improves muscle and nerve function. Sulfates improve the rate at which nutrients are absorbed and help to flush out toxins.
Here are 17 of our favorite uses for this versatile compound – we hope you enjoy them as much as we do!
1. Soothe sore muscles
An Epsom salt bath is a great way to soothe sore muscles, cramps, bruises and joint pain. Because of this, it is a great after-workout soak. In addition, soaking in an Epsom salt bath is a wonderful way to relax and relieve stress. Add 2 cups of salts to a warm bath. Mix the salt in so it dissolves in the water. Soak for 10-15 minutes for best results.

2. Exfoliate skin
As we shed our skin naturally, the buildup of dead skin cells clogs pores and can cause blemishes. Exfoliation is necessary to keep skin healthy, glowing and vibrant. The best way to exfoliate with Epsom salts is to massage handfuls all over the body in the shower or bath. Your skin will feel soft and fresh with this homemade spa treatment.
3. Homemade hand wash
Mix ½ cup of baby oil with ½ cup of water, and add ¼ cup of Epsom salts and a few drops of your favorite essential oil. Set this homemade mixture next to your sink for a nice bathroom hand wash.
4. Treat insect bites and poison ivy
A compress made with Epsom salts is a great way to treat mosquito bites, bee stings and poison ivy. Mix 2 tablespoons of salts with 1 cup of warm water. Soak a clean cloth in the mixture and hold on affected area to remove pain, burning and itching.
5. Clean your face
Your face need to be cleaned and exfoliated just like the rest of your body. Put a teaspoon of Epsom salts in your hand and mix with a little warm water. Scrub your face with the mixture then rinse clean. This facial cleaner not only exfoliates and rejuvenates but also helps remove blackheads and prevent acne.
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6. Remove splinters
Splinters can be tricky and painful to remove. Skip the needles and soak your splintered skin in an Epsom salt bath. The salts will draw the splinter out and leave the area clean.
7. Lip balm
Dry, flakey, cracking lips are not only unsightly but also painful. Heal this uncomfortable condition with a homemade Epsom salt lip balm. Mix equal parts organic coconut oil and Epsom salts. Apply to lips generously to exfoliate and moisturize.
8. Tile cleaner
Bathroom and kitchen tile grime can be difficult to clean. Powerful tile cleaners are not only expensive, but also often contain harmful chemicals. Make your own hard-working natural Epsom salt tile scrub. Mix equal parts liquid dish soap with epsom salts. Scrub onto tiles with a sponge and rinse clean with water.
9. Insect killer
Mix ¼ cup of Epsom salts with 2 cups of water and place in a spray bottle. Spray the mixture around your home and garden to safely deter insects without the use of chemical insecticides.
10. Relieve constipation
Epsom salts are a great way to relieve constipation. Mix 2 teaspoons of Epsom salts in a glass of water. Drink entire cup for best results. If the taste is not appealing to you, try mixing with fresh juice instead.
11. Fertilize your lawn and plants
Epsom salts make a wonderful fertilizer for your lawn and potted plants. For greener grass, mix 1 cup of the salts for every gallon of water and spray over lawn area. To fertilize potted plants, simply sprinkle Epsom salts around the base of the plants once every week. This method of fertilizing also works great for tomatoes and other veggies.
12. Draw out toxins and reduce swelling
An Epsom salt bath is a wonderful way to draw toxins out of your body. Soaking in a bath for 10-15 minutes is also a great way to reduce swelling. Mix 1-2 cups of Epsom salts in a warm bath and mix to dissolve in water.
13. Boost your laundry
Epsom salts combined with a little essential oil makes a perfect fabric softener for your laundry. In addition, the salts will help remove detergent buildup from your washer. Mix 4 cups epsom salts with 20 drops of your favorite essential oil. Add ¼ cup to each load of laundry.
14. Kill foot fungus and remove odor
Soaking your feet in Epsom salts not only reduces swelling and draws out toxins, but also zaps odors and foot fungus. Add ¼ cup to a large container of warm water. Soak feet for 10-15 minutes.
15. Sunburn treatment
Soaking in an Epsom salt bath is a great way to soothe skin irritated by sunburn. Mix 1 cup of salts in warm bath water. Mix to combine and soak in the bath for 10-15 minutes.
16. Hair conditioner
Epsom salts make a great deep conditioner to add volume and remove grease from your hair. Combine equal parts of organic hair conditioner and Epsom salts and apply liberally to hair. Let sit for 20 minutes, then rinse clean.
17. Soften your hands
You know that soaking your feet in epsom salts is healthy, but what about your hands? Soaking your hands is a great way to soothe rough skin, calm aching finger joints, remove nail polish and remove any dirt from under your nails. Add 1/4 cup of Epsom salts to a large bowl of warm water. Soak hands in mixture for 5-10 minutes.

09/08/2019

BENEFITS OF HAVING S*X DURING PREGNANCY
S*x during pregnancy is good for both you and your baby: It can help you sleep better, lower your blood pressure, and even make you happier!
Some people think that if you have s*x during pregnancy, the semen will spill on the baby and might kill it OR the p***s might be hitting the baby's head and affect it OR contractions from an or**sm might cause miscarriage. Well, these are all misconceptions.
When you're pregnant the cervix position is firm, long and closed until the third trimester. Some doctors believe that prostaglandins in semen may induce labor in a full-term or past-due pregnancy, since the gel used to "ripen" the cervix and induce labor also contains prostaglandins. However, the only exception to s*x during pregnancy is if your doctor or midwife has told you specifically that you that it might be a problem due to vaginal bleeding, recurrent miscarriage, cervical incompetence or anything else that poses a risk.
Now lets talk about the benefits of having s*x when you’re pregnant.
👉 1. S*x during pregnancy is a form of exercise. It can help you stay active and healthy. You burn out up to 50 calories in just half an hour and this is good for both you and your baby.
👉 2. S*x is a great way to prevent high blood pressure during pregnancy. It can reduce the risk of preeclampsia. S***m contains a special protein that increases the chances for a successful pregnancy
👉 3. S*x reduces pain and discomfort. This is because of the feel-good hormone (oxytocin) which is released when you have an or**sm. Oxytocin can increase your tolerance for pain. After s*x, you may notice you don’t even feel that achy back or crampy leg anymore.
👉 4. S*x can boost your immunity. Pregnant women are usually more vulnerable to illnesses BUT researches have shown that the Oxytocin released during or**sm can boost your immune system and defend your body against infections and illnesses.
👉 5. During pregnancy, s*x offers the couple or partners the opportunity to explore certain s*x positions they may not have tried before. You may even later prefer those positions as your favorites even after delivery.
👉 6. S*x creates a bond between the partners as the two people do not have to s*xually starve for over 9 months. When s*x continuous during pregnancy it doesn't break the bond between them.
👉 7. Pregnancy can be an emotional roller coaster, as you might sometimes find yourself feeling anxious, weepy or stressed, but s*x can be a great way to decompress and just be in the moment.
👉 10. S*x is even more enjoyable during pregnancy especially for the woman because the blood flow in her v***a.
👉 11. S*x can help you feel more relaxed. So you might find yourself tossing and turning a little less afterwards. The rocking can even calm your baby to sleep, which could mean fewer kicks while you’re trying to doze off.
👉 12. S*x during pregnancy can make delivery easier, this is because the s***m is rich in hormone known as prostaglandins which helps in uterus contractions.
Take note that you should not feel compelled to have s*x. Every woman’s body is different. Not every pregnant woman feels like having s*x. If you feel like it and you’re comfortable with it, go ahead.
S*x during pregnancy is not harmful and can continue throughout the nine months of pregnancy unless doctor has said otherwise.
Don’t forget to get a good pregnancy supplement that can keep you and your baby healthy and safe throughout pregnancy. A good one you can use is NATAL CARE or NATAL CARE PLUS. The recommended usage is one tablet per day throughout pregnancy.

18/07/2019

try to be part of it

18/07/2019

TO***CO THE KILLER AND THE HEALER
The to***co plant, Nicotiana , has probably been responsible for more deaths than any other herb. At present, to***co smoking is causing over 3 million deaths a year worldwide, and if current smoking trends continue the annual mortality will exceed 10 million by around 2030. Undoubtedly, to***co is the most important avoidable cause of premature death and disease in the world.
To***co leaves and the smoke generated when they are burned contain over 4 thousand chemicals, the best known of which is ni****ne, first isolated from to***co leaves in 1828 by Posselt and Reimann. It is the ni****ne that causes smokers to become addicted to to***co, and the chemical itself is lethal in small doses. When to***co smoke is inhaled, the ni****ne passes quickly to every organ of the body. The brain and nervous system are stimulated by small doses and depressed by larger ones. Ni****ne increases the heart rate and the blood pressure, and may contribute directly to the excess of thrombosis and atheroma in smokers.
As early as October 1492 Columbus and two members of his crew observed people in what is now called Cuba carrying a burning torch that contained to***co, the purpose of which (it later emerged) was to disinfect and help ward off disease and fatigue.
To***co mixed with lime appears to have been used in these Native American populations as a toothpaste to whiten the teeth, as observed by Nino and Guerra.
Also, reports on medicinal use of to***co by Native American populations continued to emerge in quantity. For example, in 1529, a Spanish missionary priest, Bernadino de Sahagun, collected information from four Mexican physicians about use of to***co for medicinal purposes. He recorded that breathing the odour of fresh green leaves of the plant relieved persistent headaches. For colds and catarrh, green or powdered leaves should be rubbed around inside the mouth. Diseases of glands in the neck could be cured by cutting out the root of the lesion and placing on it crushed to***co plant hot and mixed with salt, on the same spot.
THE USES OF TO***CO LEAVE
1. Make an all-natural insect repellent.
Having an outdoor party or going on a camping trip? Keep the mosquitoes and bed bugs away by boiling a package of chewing to***co in a gallon of water. After letting it sit for a few hours as it cools, strain the mixture well and spray this around where pest control is needed.
2. Give first aid to minor cuts. In case there is no topical iodine in sight, you can use ground up to***co to keep fresh wounds from stinging. Simply wet the leaves with a bit of cold water to form a paste and apply over the affected area.
3. to***co plant the smell drives away snake.
4. To***co boiled with backs of pear tree cure tooth ache.
5. Mix with ur native black soap, Very good for misuse.
6. Mix with ur black soap good For treating skin rash.
7. mix it with ur black soap good for treating ring warm.
8. Kill pests. To***co is a great pest poison for the garden—especially for centipedes, caterpillars and snails that tend to feed on leaves. To get rid of them, drench the soil with a mixture of water, minced garlic and to***co leaves. Outdoor critters cannot stand the smell of ni****ne which drives them away.
9. Relieve allergies. A poultice of to***co leaves to put on skin inflammations can help soothe itching, mild pain and repairing the skin until it’s back to normal.

23/06/2019

TAKE TIME FOR YOUR MIND