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Public Health Ambassadors Initiative - P H A I

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Public Health Ambassadors Initiative - P H A I

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An interdisciplinary group of science professionals and students whose aim is to promote public health practices and wellness by providing simple and authentic health education through presentations, dramas, virtual health dialogues and outreaches.

14/12/2024

Are you passionate about risk management in health?
PHAI will be conducting training early next year. Keep following

06/10/2024

This October, we join the global community to raise awareness about breast cancer.

This disease affects millions of people worldwide, and early detection is key to improving survival rates.

Please remember to perform monthly self-exams, schedule regular mammograms, and encourage your loved ones to do the same.

Together, we can fight breast cancer!

Brief description of self breast examination

Start by looking at your breasts in the mirror with your arms at your sides.

Look for any changes in size, shape, or color.

Next, raise your arms and look for the same changes.

Then, feel your breasts while lying down, using the pads of your fingers to move in a circular pattern.

Finally, feel your breasts while standing or sitting, using the same circular pattern.

Remember to check both breasts, and be sure to check your armpit area as well.

Address

Paynesville

Telephone

+231881063082

Website

facebook.com

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