Seed consultancy

13/09/2025

Children don’t become spoiled or undisciplined by accident, it is the outcome of repeated parenting errors, lack of boundaries, or misdirected love. Raising a child with wisdom, love, correction, and consistency requires intentional effort.

03/09/2025

i don't think people understand…anxiety is so painful…it actually physically hurts.

anxiety isn’t just “in your head.” It tightens your chest, twists your stomach, makes your heart race, and leaves your body feeling like it’s under attack even when nothing’s happening.

26/06/2025

When it comes to therapy do it for yourself, attend your sessions some days you will feel better, other days you will take few steps back but once you are done etloka you have just bought a new body, new mind, new character. Do it for your well being.

Ha u sa itsotelle no one will do that for you

17/06/2025

Couples going for counseling/therapy is not proof your marriage is failing or that you are bad people, infact it's exactly the opposite, I would be worried about any couple that has never gotten counsel or coaching

09/06/2025

School’s Out — Let’s Talk Mental Health! 🧠

As the school term winds down and learners take a break, it’s the perfect time for parents to pause and reflect:
🗣️ How is my child really doing emotionally?
💭 What challenges did they silently carry this term?
👥 Do they know how to express themselves and ask for help?

At Seed Consultancy, we believe that mental health is just as important as academics. The school holidays are a golden opportunity to help your child:
✅ Understand and manage their emotions
✅ Talk through any difficulties they faced during the term
✅ Improve behavior and emotional regulation
✅ Learn how to express themselves in a safe and supportive environment

Our sessions are designed for children of all ages and tailored to meet their developmental needs — whether it’s through play therapy, conversation, or creative tools.

📍 Sessions held at Speedy Complex, Maseru
📞 Bookings: +266 50103750
🌱 Seed Consultancy – Your Mental Health Partners

Invest in your child’s emotional well-being today a healthier mind builds a stronger future.

22/05/2025

We’re proud to announce that the Founder of Seed Consultancy, Ms. Nthatisi Machema, has been nominated for the prestigious Finite Women’s Awards!

This nomination honors her dedication to mental health, community empowerment, and creating safe, healing spaces for children, youth, and families—lespecially in underrepresented communities.

Now, we need your support!
Let’s vote for her and bring this recognition—and the opportunities it brings

📢 Your vote is your voice. Let’s show the world the power of community-driven mental health work.

👏 Join us in celebrating this milestone and help us continue the mission of transforming lives—one session, one story at a time.

22/05/2025

Seed consultancy is open for business, and we are ready to walk this journey with you. Whether you’re seeking therapy for yourself, your child, or a loved one—we’re here to help.

💬 Individual Therapy
👨‍👩‍👧‍👦 Family & Child Counseling
🎓 Support for Special Needs
🧏‍♀️ Services in Sign Language
💼 Workplace Mental Health Support

📍Visit us at Speedy Complex, Maseru
📞 Call or WhatsApp: +266 50103750
📅 Book your appointment today!

Because at Seed Consultancy, we believe mental health is not a luxury—it’s a necessity.
✨ Your Mental Health Partners ✨



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16/05/2025

02/05/2025

May is

If you haven’t already, then prioritize your mental health this month

Give therapy a try
Exercise daily for 15 minutes
Ask for help

You are not alone and you matter.
Emotions ≠ Weakness

10/04/2025

no one talks about how hard it is when your mood is constantly switching between "its okay, i don't care. i'm fine" and " i don't know how much more i can take"

10/04/2025

Struggling to communicate? Feeling disconnected in your marriage? You’re not alone.
At Seed Consultancy, we believe every relationship deserves a chance to grow and thrive.

Our Marital Therapy sessions are designed to help couples:
• Rebuild trust
• Improve communication
• Navigate life transitions
• Strengthen emotional connection

Whether you’re facing challenges or simply want to enhance your relationship, we’re here to support you every step of the way.

Your marriage deserves intentional care.
Book your session today with our experienced psychologist.

Location: Speedy Complex, Maseru
Contact: +266 50103750
Seed Consultancy – Your Mental Health Partners