Mahlaseli Holistic Care: Mental Health Consultancy

Mahlaseli Holistic Care: Mental Health Consultancy Provides a wide range of Mental Health Services to Individuals, Groups and organizations. Medical aid is also accepted.

Clients have access to professionals in the field of Psychology, Psychiatry and Counseling.

It is that time of the year when our children will be on a long winter break. Let us ensure that their mental health nee...
05/06/2025

It is that time of the year when our children will be on a long winter break. Let us ensure that their mental health needs are taken care of.
Visit us at Kings way mall...medical aid accepted
WhatsApp/ Call: 57068313

27/08/2022
28/07/2022

Dear Followers of this page

There will be a health talk today at 16:00

Topic: Su***de Ideation

19/05/2022

We will be at T'senolo FM today (19th May 2022) at 10 to 11am.

89.3 South,94.0 North le 104.6 Maseru le Mafeteng le Berea

Agenda: Adolescent Depression

Mahlaseli Holistic Care will be at PC FM today Sunday 1st of May 2022 from 1600 - 1825 hrs. Please tune in. TOPIC - GEND...
01/05/2022

Mahlaseli Holistic Care will be at PC FM today Sunday 1st of May 2022 from 1600 - 1825 hrs. Please tune in.

TOPIC - GENDER-BASED VIOLENCE

Maqhubu: 92.8 fm Maseru 95.6fm Thaba-Tseka and 102.9 fm Mokhotlong

Marangrang: www.pcfm.co.ls

PC FM Whatsapp number: 62009956
Call: Econet - 21219956
VCL - +266599956

Gender-based violence is based on an imbalance of power and is carried out with the intention to humiliate and make a pe...
30/04/2022

Gender-based violence is based on an imbalance of power and is carried out with the intention to humiliate and make a person or group of people feel inferior and/ or subordinate. This type of violence is deeply rooted in the social and cultural structures, norms and values that govern society, and is often perpetuated by a culture of denial and silence. Gender-based violence can happen in both the private and public spheres and it affects women disproportionately.

Gender-based violence can be s*xual, physical, verbal, psychological (emotional), or socio-economic and it can take many forms, from verbal violence and hate speech on the Internet, to r**e or murder. It can be perpetrated by anyone: a current or former spouse/partner, a family member, a colleague from work, schoolmates, friends, an unknown person, or people who act on behalf of cultural, religious, state, or intra-state institutions. Gender-based violence, as with any type of violence, is an issue involving relations of power. It is based on a feeling of superiority, and an intention to assert that superiority in the family, at school, at work, in the community or in society as a whole. On an individual level , GBV leads to psychological trauma, and can have psychological, behavioural and physical consequences for survivors. In many parts of the world, there is poor access to formal psychosocial or even medical support, which means that many survivors are unable to access the help they need.

Mahlaseli Holistic Care is a registered consultancy operated by Professionals, to help Victims and or Perpetrators of GBV, Individually and or in Groups.

Like and follow our page or call these numbers (59492373 /62492373) for more enquiries and appointment booking

Medical Aid Accepted

Brain hormones Health Education continued: Dopamine: is responsible or is a reason you feel refreshed and alert most mor...
21/04/2022

Brain hormones Health Education continued:

Dopamine: is responsible or is a reason you feel refreshed and alert most mornings. If your under extreme stress or pressure this hormone is lowered and here are some of the symptoms one may experience :

1. Chronic back pain
2. Persistent constipation
3. Weight flactuations
4. Dysphagia or difficulty in swallowing
5. Sleep disorders
6. Fatigue
7. Attention difficulties
8. Reduced s*x drive
9. Hallucinations and delusions
10. Low mood
11. Aspiration pneumonia
12. Poor judgment
13. Suspiciousness
14. Tremors
15. Problem with movement

If you're experiencing any of the symptoms above consult. There is no need to suffer in silence. We are trained mental health professionals and we can help you.

For any enquiries or bookings contact: 59492373 /62492373

Medical Aid Accepted

20/04/2022

We will be at T'senolo FM today (20th April 2022) at 15:30.

89.3 South,94.0 North le 104.6 Maseru le Mafeteng le Berea

Agenda: Gender Based Violence and Mental Health

Brain hormones 1. SerotoninControls your mood, appetite, s*xual desire and performance, sleep, memory, learning, social ...
09/04/2022

Brain hormones

1. Serotonin
Controls your mood, appetite, s*xual desire and performance, sleep, memory, learning, social interactions and temperature regulation.

It controls cardiovascular system, endocrine system and muscles

When one is under prolonged stress or pressure, hormones produced by brain particularly Serotonin and dopamine decrease.

Signs and symptoms of low serotonin level:
- chronic, persistent fatigue and this happen when one was inactive
- unable to sleep at night or having trouble to sleep the entire night
-loss of appetite
-cravings for carbohydrates hence weight gain
-hot flushes and flactuating body temperature
- Migrane and headaches
-gastrointestinal pain caused by reduced movement in the gastrointestinal gut
- Emotional numbness
- Social withdrawal
- Loss of interest in social engagements
-depression as it is a classic sign of low serotonin level
-Increased emotional sensitivity
-Low Self-Esteem
- Low threshold to taking offense. This may lead to sudden crying spells and bounts of sadness
-loss of interest in s*xual activities
-irritability
-obsessive compulsive disorder

If you're experiencing any of the symptoms above consult. There is no need to suffer in silence. We are trained mental health professionals and we can help you.

For any enquiries or bookings contact: 59492373 /62492373

30/03/2022

There is inseparable link between physical health and Mental Health:

When one experience any stressors or severe traumatic life events such as :
- Road Traffic Accidents
- Death of loved one
- Divorce
- Marital problems
-Natural disasters
-Violence or prolonged abuse
-Serious or Chronic Illnesses
-Loss of Jobs
-Bullying in any environment including workplaces
- unruly children especially teenagers and many others

Your bodys defenses take effect and create a stress response which may make you feel a variety of physical symptoms. If this stressors are prolonged or unaddressed or are severe, level of hormones that are responsible for your happiness and day to day functioning are lowered particularly Serotonin and Dopimine.

In our next Health Education session, the two hormones shall be discussed and symptoms one will experience if this hormones are low.

You do not have to suffer in silence. We are trainend Multi-disciplinary Mental Health Professionals and we are here to help you.

Contact us on 59492373 /62492373 to book your appointment or session.

We work with individuals and groups in the community e.g schools, workplaces, pitiki, churches or any gathering for people with common goals

28/03/2022

Mahlaseli Holistic Care will be on T'senolo FM at 19:00 today

Topic: Mental Health

Address

Ha Thetsane
Maseru

Telephone

+26659492373

Website

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