Manipura Yoga Lesotho

Manipura Yoga Lesotho Welcome to Manipura. We are a yoga and mindfulness company in Lesotho that promotes good health&lives

23/01/2026

Ladies, On February 1st is the Full moon and im inviting you to my 1 day visioning and intention setting retreat at Selina Dream Centre.

The day is filled with boss girl energy, a lovely hike in katlehong, sunrise yoga and meditation on top of the mountain, yes in Maseru, insanely healthy and delicious food as well as a visionboard making session. We will also learn about our womb and yoni and how we can heal them from trauma and exist with them harmoniously. Im only taking 20 bookings, 8 spots have been claimed so you still have a chance to secure yours today.

Tickets are M500, its a 6 to 6 affair and i know you want to miss it. Book your spot now, slide into my DM and lets rock and roll baby. Clock it. 🌿💗🌞🌕

22/01/2026

Showing up even when you don’t feel like it has changed my paradigm completely. Here is a healthy and happy life of yoga. Book your classes with me in my DM or via email at manipuralesotho@gmail.com

19/01/2026

I love the consistency era, finally this concept is making alot of sense, we arent taught to take ourselves seriously when it comes to the energy that governs our existence. Im glad i still have memories of my mother who demonstrated what it meant to be intentional about your life. These memories live on in me and are starting to make great sense as i grow up. Here is to consistency, dependability towards self, trust, joy while showing up even when i dont feel like it, here is to great success when it comes to good health. Yoga with and is always fun and powerful

17/01/2026

Lets make 2026 a healthy and happy year. Im inviting you my yoga classes at . Our sessions are picking up so beautifully and frequently. This is to remind you that on weekends we have yoga on Saturday and Sunday 9am, week days its Wednesday and Friday at 5:30pm. All sessions are one hour. Private classes are Tues and Thursdays at 5:30pm. Do RSVP if keen to join our next class. See you on the yoga mat.

17/12/2025

We dont practice yoga because we can, we do because we seek solutions to the basic needs of existence. To feel alive, well and happy. Yoga is union and we often do it to bring harmony to the body and mind and spirit.

We seek comfort and relaxation 💗😌🧘🏾‍♀️

Yoga is more than movement — it is a return to balance. It helps calm the mind, strengthen the body, release stored stre...
12/12/2025

Yoga is more than movement — it is a return to balance. It helps calm the mind, strengthen the body, release stored stress, and gently reset the nervous system. Through breath and mindful flow, yoga improves flexibility, focus, emotional regulation, and overall wellbeing. It creates space for healing, clarity, and self-connection in a world that often feels overwhelming.

✨ Classes are on Tues to Fri at 6am - 7am & 6pm - 7pm, Sat to Sun 9am -10am
✨ Pro Bono Yoga Sessions – December Special
Join us for FREE community yoga classes on the following Saturdays:
📅 13th, 20th & 27th December 2025 at 9am - 10am
These sessions are offered with love to support community wellness and gentle restoration.

All levels welcome. Come as you are.

12/12/2025

Celebrating a birthday in style. It was an absolute honor to host these 2 ladies. ‘s energy fills up the room. She is larger than life and i feel grateful to lead yoga and meditation with her as i have been wanting to meet her. I cannot wait for the future. Join our yoga sessions at

06/12/2025

The amount if self-worth we observe is determined by our consistency in the things that make us feel safe and secured. When we strive to be reliable to ourselves we get closer to ourselves and our vulnerable parts. Here we experienced a full moon release yoga where we let go of what no longer serves our highest good. Bookings made via email at manipuralesotho@gmail.com or DM.

As we continue to breathe, stretch, and reconnect through yoga and meditation, I’m excited to introduce professional mak...
02/12/2025

As we continue to breathe, stretch, and reconnect through yoga and meditation, I’m excited to introduce professional makeup services as part of our wellness offerings. 🌸
Because feeling good in your body and celebrating your outer glow can walk hand in hand.
Whether you’re preparing for an event, a shoot, or simply treating yourself—let’s honour beauty from the inside out. 💄🧘🏾‍♀️
Bookings now open for makeup sessions from Manipura at DM for bookings
Glow. Heal. Transform. 💫

27/11/2025

Yesterday i did my first Korean Facial Treatment at by and i highly recommend it to anyone. Our one stop shop is open and you too can experience this amazing service.

25/11/2025

A beautiful morning of breath, movement, and mindfulness.
We focused on a full nervous system reset — releasing stored tension, regulating the breath, and tuning into inner stillness.
After our session, we immersed ourselves in the art of Chinese tea brewing & tasting, exploring how tea nourishes clarity, calms the mind, and supports emotional balance. 🍃💚
Chinese tea is rich in antioxidants, improves focus, aids digestion, and gently soothes the nervous system.
We are officially open and taking bookings for weekly classes, private sessions, and wellness experiences.
Thank you to everyone who joined today — what a peaceful and grounded space we created together. 🌿
📍 Selina Dream Centre
📩 DM to book your spot

04/10/2025

Yoga has played a huge part in my life and in the lives of my people in Lesotho. My company provides support towards good health practices through yoga, meditation and art therapy. We serve the young and the old, holding both physical and online classes. We have a range of instructors ready to offer you various styles and techniques of yoga and breathe-work. So we invite you to book your class with us and truly enjoy your life.
Bookings can be done via DM or our email manipuralesotho@gmail.com

Address

Khubetsoana, Passageng
Maseru
100

Telephone

+26658587658

Website

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