Manipura Yoga Lesotho

Manipura Yoga Lesotho Welcome to Manipura. We are a yoga and mindfulness company in Lesotho that promotes good health&lives

17/12/2025

We dont practice yoga because we can, we do because we seek solutions to the basic needs of existence. To feel alive, well and happy. Yoga is union and we often do it to bring harmony to the body and mind and spirit.

We seek comfort and relaxation 💗😌🧘🏾‍♀️

Yoga is more than movement — it is a return to balance. It helps calm the mind, strengthen the body, release stored stre...
12/12/2025

Yoga is more than movement — it is a return to balance. It helps calm the mind, strengthen the body, release stored stress, and gently reset the nervous system. Through breath and mindful flow, yoga improves flexibility, focus, emotional regulation, and overall wellbeing. It creates space for healing, clarity, and self-connection in a world that often feels overwhelming.

✨ Classes are on Tues to Fri at 6am - 7am & 6pm - 7pm, Sat to Sun 9am -10am
✨ Pro Bono Yoga Sessions – December Special
Join us for FREE community yoga classes on the following Saturdays:
📅 13th, 20th & 27th December 2025 at 9am - 10am
These sessions are offered with love to support community wellness and gentle restoration.

All levels welcome. Come as you are.

12/12/2025

Celebrating a birthday in style. It was an absolute honor to host these 2 ladies. ‘s energy fills up the room. She is larger than life and i feel grateful to lead yoga and meditation with her as i have been wanting to meet her. I cannot wait for the future. Join our yoga sessions at

06/12/2025

The amount if self-worth we observe is determined by our consistency in the things that make us feel safe and secured. When we strive to be reliable to ourselves we get closer to ourselves and our vulnerable parts. Here we experienced a full moon release yoga where we let go of what no longer serves our highest good. Bookings made via email at manipuralesotho@gmail.com or DM.

As we continue to breathe, stretch, and reconnect through yoga and meditation, I’m excited to introduce professional mak...
02/12/2025

As we continue to breathe, stretch, and reconnect through yoga and meditation, I’m excited to introduce professional makeup services as part of our wellness offerings. 🌸
Because feeling good in your body and celebrating your outer glow can walk hand in hand.
Whether you’re preparing for an event, a shoot, or simply treating yourself—let’s honour beauty from the inside out. 💄🧘🏾‍♀️
Bookings now open for makeup sessions from Manipura at DM for bookings
Glow. Heal. Transform. 💫

27/11/2025

Yesterday i did my first Korean Facial Treatment at by and i highly recommend it to anyone. Our one stop shop is open and you too can experience this amazing service.

25/11/2025

A beautiful morning of breath, movement, and mindfulness.
We focused on a full nervous system reset — releasing stored tension, regulating the breath, and tuning into inner stillness.
After our session, we immersed ourselves in the art of Chinese tea brewing & tasting, exploring how tea nourishes clarity, calms the mind, and supports emotional balance. 🍃💚
Chinese tea is rich in antioxidants, improves focus, aids digestion, and gently soothes the nervous system.
We are officially open and taking bookings for weekly classes, private sessions, and wellness experiences.
Thank you to everyone who joined today — what a peaceful and grounded space we created together. 🌿
📍 Selina Dream Centre
📩 DM to book your spot

04/10/2025

Yoga has played a huge part in my life and in the lives of my people in Lesotho. My company provides support towards good health practices through yoga, meditation and art therapy. We serve the young and the old, holding both physical and online classes. We have a range of instructors ready to offer you various styles and techniques of yoga and breathe-work. So we invite you to book your class with us and truly enjoy your life.
Bookings can be done via DM or our email manipuralesotho@gmail.com

Beautiful stills from the yoga sesh we just had at The Northern Tour by at what an experience indeed.
28/07/2025

Beautiful stills from the yoga sesh we just had at The Northern Tour by at what an experience indeed.

Finding balance from the comfort of your homeOne of the most beautiful things about yoga is that it meets you where you ...
11/05/2025

Finding balance from the comfort of your home

One of the most beautiful things about yoga is that it meets you where you are—and with online classes, that can be anywhere. Whether you’re a beginner building your foundation or deepening your practice, virtual yoga offers flexibility, consistency, and connection.
No commute. No pressure. Just your mat, your breath, and your personal growth at your pace.
With access to diverse teachers, styles, and schedules, online yoga opens the door to a global community while nurturing your mind, body, and spirit.
Embrace the convenience, the calm, and the empowerment. Your wellness journey is just a click away.

Address

Khubetsoana, Passageng
Maseru
100

Telephone

+26658587658

Website

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