18/04/2026
GREEN = LIVER RESET
Your liver works 24/7 to detox your body, and the best way to support it naturally is through green, nutrient-rich foods
From leafy greens to hydrating vegetables, these foods help cleanse, nourish, and energize your body:
✅Spinach & Kale – Rich in chlorophyll to flush toxins
✅Coriander & Mint – Support digestion and natural detox
✅Moringa – A powerhouse of antioxidants
✅Broccoli – Boosts liver enzymes
✅Cucumber & Bottle Gourd – Hydrate and cool the system
✅Green Apple – Aids digestion and gentle cleansing
✅Wheatgrass – Deep detox and energy booster
✅Green Tea – Supports metabolism and fat breakdown
✅Asparagus – Natural diuretic for toxin removal
Adding more greens to your daily routine can improve digestion, enhance skin glow, and keep your energy levels high.
Simple tip: Start your day with a green juice or include at least one green veggie in every meal.
Stay natural, stay healthy
Remember we have meal plans from M200… 6211 6530
