-- Get MOTIVATED
At the start of each day's journal, you will read motivational and inspirational quotes from people in all walks of life. The aim of this is to start your day right: motivated and inspired to be the best you can be.
-- Count your BLESSINGS
Whether you do this journal to start your day, or end your day, or anywhere in between, the aim here is to be aware of the good things happ
ening in life. Big or small, it doesn’t matter. What’s important is to develop the habit of seeing and recognising them.
-- Your daily AFFIRMATION
What are you telling yourself today? What you do and how you project yourself are a product of your conscious decision to see yourself that way. How do you see yourself, to project a more positive mindset?
-- What is IMPORTANT for today? Ranking your priorities for the day is important. Just be sure that ‘you’ are listed at the top, to promote your physical and mental health and overall well-being.
-- Experience anything AMAZING? The importance of checking your mind to see every great things happening around you can't be over-estimated. For you to consciously see all the beautiful things in this world and in your life. Despite the challenges happening right now, it is up to you to come out a winner every time.
-- Rate your HAPPINESS
This is to check on your mental well-being for that entry. Don't focus on the negative but always look to the positive.
