Negoha

Negoha Weeknight dinners have to be good – and, hopefully, good for readers.

Steps for everyone to follow:🍆 🍇 Choose fruits, vegetables, and whole grains rather than foods high in sugar!🥜🥕 Grab a h...
01/07/2020

Steps for everyone to follow:
🍆 🍇 Choose fruits, vegetables, and whole grains rather than foods high in sugar!
🥜🥕 Grab a healthy snack on the go and limit processed foods that are high in salt!
🆗 Read Nutrition Fact Labels to find the healthiest options for favorite foods!
🥛 Choose water instead of sugary drinks!

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