Step in you

Step in you Conscious dance practice helps navigate intimate relationships with yourself and community. Sąmoningo judesio praktika išlaisvina kūną, protą, emocijas.

Intuityviai judėdami priartėjame prie savasties, intuicijos. Atsiranda daugiau drąsos būti autentišku. Taip pat atjauta priimti save bei kitą visokį, be vertinimo, nuostatų. Judėdami paleidžiame tai, kas buvo nepasakyta, neišreikšta, neišjausta ir formuoja kūne blokus. Paleisdami per sąmoningą šokį, tai, kas nebereikalinga, mes tampame laisvesni, labiau spontaniški, žaismimgi, tyrinėjantys savo kūno, proto, jausmų ribas. Atsiranda noras laisvai, nevaržomai, savaip judėti ne tik šokio metu, bet ir gyvenime. Nuo mažo, unikalaus tavo žigsnelio prasideda gili ir įdomi kelionė link savęs. Kviečiu keliauti drauge, sielų bendrystės rate.

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Conscious dance practice liberates body, mind, emotions. Moving intuitively we get closer to our inner selves, intuition. Occurs more courage to be authentic. As well as the compassion to accept yourself and others in a different situation without judging, criticism. Through movement, we let go of unrevealed emotions, words, feelings. Through the dance, we become more spontaneous and playful. Consciously dancing we explore the limits of our body, mind, feelings. After the intuitive motion, we feel the willingness to move freely, at ease, in one‘s way not just on the dancing floor but also in life. From your tiny, unique step begins a deep and interesting journey into yourself. I invite you to travel together in the cozy circle of close souls.

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