Oro Yoga Loftas

Oro Yoga Loftas Providing Aerial Yoga Teacher Training certified by Yoga Alliance. Classes & Workshops in Vilnius, L What's aerial yoga?

All of your favourite postures but much lighter because the body weight is supported by a sling system. This allows you to relax; rather than force your way into a posture. The result: deeper stretches, deeper relaxation & happy faces. Put simply: If yoga and deep tissue massage got it together - aerial yoga would be their lovechild! It's time to take your practise into orbit...

Restorative Yoga - Every Thursday @ 20-00 with Lena. Classes are English & Russisn language friendly. If you fancy somet...
18/11/2025

Restorative Yoga - Every Thursday @ 20-00 with Lena. Classes are English & Russisn language friendly. If you fancy something more active we also have a Vinyasa Yoga class happening on the same evening @ 18-30.

You can attend any of the traditional or oro yoga classes on our schedule as part of our 3 for €30 new client offer. Mix it up - classes in Lithuanian, English & Russian. On the ground or in the air!!

DM us if you fancy jumping in on this free trial Restorative Yoga Class with Lena this Thursday @ 18-30. In Naujamiestis...
28/10/2025

DM us if you fancy jumping in on this free trial Restorative Yoga Class with Lena this Thursday @ 18-30. In Naujamiestis. Lithuanian, English & Russian language friendly

Welcome to Sruti our new Vinyasa Yoga teacher. She will be teaching traditional (non-swing) yoga classes on Monday & Wed...
13/10/2025

Welcome to Sruti our new Vinyasa Yoga teacher. She will be teaching traditional (non-swing) yoga classes on Monday & Wednesday mornings @ 10-00. Classes will last 65-70 minutes. From next week 20th October. DM to book a space

✨ About Sruti ✨

I’m Sruti, a yoga teacher and architect from India, now building roots in Vilnius. Yoga has been a steady companion through many seasons of my life, and I love creating space for others to experience its depth.

My classes are dynamic Vinyasa flows. energizing, playful, and grounding,followed by moments of deep relaxation to let the practice settle in. Along the way, I weave in simple threads of yoga philosophy, offering reflections that connect movement on the mat with life off the mat.

For me, yoga is a way of connecting within and with each other, and here in Vilnius, I’m excited to grow a warm community where practice becomes both personal and shared.

.yoga

Ar pasiruošę? Grįžtame su pilnu pamokų tvarkaraščiu nuo rugsėjo 1 d.
24/08/2025

Ar pasiruošę? Grįžtame su pilnu pamokų tvarkaraščiu nuo rugsėjo 1 d.

Did you know that the simplest act—*breathing*—can transform your mind, body, and spirit? ✨ Join our oro yoga breathwork...
06/05/2025

Did you know that the simplest act—*breathing*—can transform your mind, body, and spirit? ✨ Join our oro yoga breathwork class and discover how intentional breathing can change your life!

👇 Here’s why you NEED to try it:
✅ ✨ Stress Relief ✨
Ditch the overwhelm. Breathwork activates your parasympathetic nervous system, melting stress and calming your mind.

✅ ⚡ Energy Boost ⚡
No coffee needed! Oxygenate your body, revitalize your cells, and feel *alive* with dynamic breathing techniques.

✅ 💖 Emotional Release 💖
Let go of stored tension, anxiety, or old emotions. Breathwork helps you process and release what no longer serves you.

✅ 🧠 Mental Clarity 🧠
Sharpen your focus, boost creativity, and find stillness in a chaotic world.

✅ 🌙 Deep Sleep 🌙
Struggling to unwind? Breathwork practices prepare your body for restorative, dreamy sleep.

🌟 Ready to breathe better, feel better, and *live* better?

👉 Swipe up to book your spot or DM us with questions!
📅 *Weekly classes | All levels welcome*

Tag a friend who needs this reset 🏷️
💨 Your breath is your superpower—let’s harness it together.

Suspended between heaven & earth - it's the highest quality rest & relaxation you can get. It can only be described as '...
26/02/2025

Suspended between heaven & earth - it's the highest quality rest & relaxation you can get. It can only be described as 'other-worldly'

I wanted to convey a message about how oro yoga makes you feel inside. So I went with that 'blue-sky and snow-covered gr...
03/01/2025

I wanted to convey a message about how oro yoga makes you feel inside. So I went with that 'blue-sky and snow-covered ground' feeling because I know a lot of Lithuanian people love those days and we haven't really had any this winter. Then I asked AI to produce the image. I'm impressed, but there is a part of me that can't stop thinking that it looks a bit like a scene from game of thrones - a group of dead outlaws hanging in the forest. Anyway, Oro Yoga - Gives you that blue-sky, snow covered ground feeling and does involve some hanging - but in a good way ;)

Inversions - Great for your back, neck and mood. Try them and see...
05/12/2024

Inversions - Great for your back, neck and mood. Try them and see...

16/10/2024

Oro Joga Vaikams - Laimingi Skraiduoliai!! Bandomoji klasė 10€

• Ugdykite jėga, ištvermę ir koordinaciją
• Linksmoje ir puoselejancioje aplinkoje
•Padeda išlaikyti jūsų vaiko emocinį stabilumą
• Amžius nuo 6 metų iki 13 metų

* Centrinė vietą
* Lengvas parkavimas
* Mokytoja kalba angliškai ir lietuviškai
* Dėl platesnės informacijos arba rezervacija

Aerial Yoga for Kids - Happy Flyers!! Trial class €10 • Build strength, endurance and coordination • In a fun and nurturing environment •Helps maintain your child's emotional stability • Age from 6 years to 13 years * Central location * Easy parking * The teacher speaks English and Lithuanian * For more information or reservation

08/10/2024

Naujam klientui pasiūlymas 3 užsiėmimai už 30 €

• Užsieniečiams draugiški – užsiėmimai vyksta lietuvių ir anglų kalbomis
• Užsiėmimai vaikams
• Užsiėmimai pradedantiesiems

Ugdykite jėgą, sumažinkite skausmą, pagerinkite miegą, sumažinkite streso lygį smagiai ir kūrybiškai mūsų puoselėjančioje aplinkoje.

Patogus parkavimas - Šviesi erdvi studija Vilniaus širdyje

Naujam klientui pasiūlymas 3 užsiėmimai už 30 €

Dėl rezervacijos rašykite DM arba apsilankykite svetainėje: https://oroyogaloftas.com/schedule-and-prices
New Client Offer 3 classes for €30

• Foreigner Friendly - Classes available in Lithuanian & English
• Classes for Kids
• Classes for beginners

Build strength, reduce pain, Improve sleep, reduce stress levels in a fun and creative way in our nurturing environment.

Easy parking - Light spacious studio in the heart of Vilnius

New Client Offer 3 classes for €30

DM for booking or visit the website:https://oroyogaloftas.com/schedule-and-prices

Address

Panerių Gatvė 39/505
Vilnius
3109

Opening Hours

Monday 07:00 - 21:00
Wednesday 07:00 - 21:00
Friday 07:00 - 21:00
Sunday 07:00 - 18:00

Telephone

+37063905875

Website

Alerts

Be the first to know and let us send you an email when Oro Yoga Loftas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Oro Yoga Loftas:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

I originally got a swing to practice inversions with, many years ago. It lay in the house for weeks before I eventually got around to installing it. Once installed, I began to notice how joyful and present people became when using it. This was a real 'eureka' moment for me. For years I had been trying - and failing - to get people to find the joy, pleasure and lightness in a Yoga practise. Suddenly, because of the swing's assistance, they were finding it. This is something that I’ve never forgotten. Since then, I would have to say, I have been in love with the swings. Or more precisely in love with what they can do for people. I believe they take people closer to an experience of the feeling of Yoga. It is a feeling characterised by pleasure, lightness, spontaneity, freedom of movement and presence. It is a great privilege, as a Yoga teacher, to be able to take people to that place.

Initially, I had to teach myself as there was no training available at that time. Beginning with friends, moving onto small groups and then starting 'Aerial Yoga London' in 2011 - London's only dedicated Aerial Yoga studio. Within a couple of years I had given up most of my other Yoga work and by 2017 we were teaching up to fifteen classes a week of Aerial Yoga at the studio.

In 2017, after 6 years of teaching classes and workshops in London, Agne and I decided to take a break and plan our next move. We moved to India for 9 months and in that time created an Aerial Yoga Teacher Training course that distils what we have learnt over teaching thousands of classes. We now feel ready to train others in how to safely, artfully and creatively use the swings to help people reach this joyful 'feeling of Yoga'.