Oro Yoga Loftas

Oro Yoga Loftas Providing Aerial Yoga Teacher Training certified by Yoga Alliance. Classes & Workshops in Vilnius, L What's aerial yoga?

All of your favourite postures but much lighter because the body weight is supported by a sling system. This allows you to relax; rather than force your way into a posture. The result: deeper stretches, deeper relaxation & happy faces. Put simply: If yoga and deep tissue massage got it together - aerial yoga would be their lovechild! It's time to take your practise into orbit...

Did you know that the simplest act—*breathing*—can transform your mind, body, and spirit? ✨ Join our oro yoga breathwork...
06/05/2025

Did you know that the simplest act—*breathing*—can transform your mind, body, and spirit? ✨ Join our oro yoga breathwork class and discover how intentional breathing can change your life!

👇 Here’s why you NEED to try it:
✅ ✨ Stress Relief ✨
Ditch the overwhelm. Breathwork activates your parasympathetic nervous system, melting stress and calming your mind.

✅ ⚡ Energy Boost ⚡
No coffee needed! Oxygenate your body, revitalize your cells, and feel *alive* with dynamic breathing techniques.

✅ 💖 Emotional Release 💖
Let go of stored tension, anxiety, or old emotions. Breathwork helps you process and release what no longer serves you.

✅ 🧠 Mental Clarity 🧠
Sharpen your focus, boost creativity, and find stillness in a chaotic world.

✅ 🌙 Deep Sleep 🌙
Struggling to unwind? Breathwork practices prepare your body for restorative, dreamy sleep.

🌟 Ready to breathe better, feel better, and *live* better?

👉 Swipe up to book your spot or DM us with questions!
📅 *Weekly classes | All levels welcome*

Tag a friend who needs this reset 🏷️
💨 Your breath is your superpower—let’s harness it together.

Suspended between heaven & earth - it's the highest quality rest & relaxation you can get. It can only be described as '...
26/02/2025

Suspended between heaven & earth - it's the highest quality rest & relaxation you can get. It can only be described as 'other-worldly'

I wanted to convey a message about how oro yoga makes you feel inside. So I went with that 'blue-sky and snow-covered gr...
03/01/2025

I wanted to convey a message about how oro yoga makes you feel inside. So I went with that 'blue-sky and snow-covered ground' feeling because I know a lot of Lithuanian people love those days and we haven't really had any this winter. Then I asked AI to produce the image. I'm impressed, but there is a part of me that can't stop thinking that it looks a bit like a scene from game of thrones - a group of dead outlaws hanging in the forest. Anyway, Oro Yoga - Gives you that blue-sky, snow covered ground feeling and does involve some hanging - but in a good way ;)

Inversions - Great for your back, neck and mood. Try them and see...
05/12/2024

Inversions - Great for your back, neck and mood. Try them and see...

16/10/2024

Oro Joga Vaikams - Laimingi Skraiduoliai!! Bandomoji klasė 10€

• Ugdykite jėga, ištvermę ir koordinaciją
• Linksmoje ir puoselejancioje aplinkoje
•Padeda išlaikyti jūsų vaiko emocinį stabilumą
• Amžius nuo 6 metų iki 13 metų

* Centrinė vietą
* Lengvas parkavimas
* Mokytoja kalba angliškai ir lietuviškai
* Dėl platesnės informacijos arba rezervacija

Aerial Yoga for Kids - Happy Flyers!! Trial class €10 • Build strength, endurance and coordination • In a fun and nurturing environment •Helps maintain your child's emotional stability • Age from 6 years to 13 years * Central location * Easy parking * The teacher speaks English and Lithuanian * For more information or reservation

08/10/2024

Naujam klientui pasiūlymas 3 užsiėmimai už 30 €

• Užsieniečiams draugiški – užsiėmimai vyksta lietuvių ir anglų kalbomis
• Užsiėmimai vaikams
• Užsiėmimai pradedantiesiems

Ugdykite jėgą, sumažinkite skausmą, pagerinkite miegą, sumažinkite streso lygį smagiai ir kūrybiškai mūsų puoselėjančioje aplinkoje.

Patogus parkavimas - Šviesi erdvi studija Vilniaus širdyje

Naujam klientui pasiūlymas 3 užsiėmimai už 30 €

Dėl rezervacijos rašykite DM arba apsilankykite svetainėje: https://oroyogaloftas.com/schedule-and-prices
New Client Offer 3 classes for €30

• Foreigner Friendly - Classes available in Lithuanian & English
• Classes for Kids
• Classes for beginners

Build strength, reduce pain, Improve sleep, reduce stress levels in a fun and creative way in our nurturing environment.

Easy parking - Light spacious studio in the heart of Vilnius

New Client Offer 3 classes for €30

DM for booking or visit the website:https://oroyogaloftas.com/schedule-and-prices

06/09/2024

Our new class schedule starts next week. With classes in Lithuanian & English. Classes for kids. Classes for beginners. Classes with a sports focus. Classes with an acrobatics focus & classes with a relaxation focus. Easy Parking. Light, spacious 5th floor studio in the heart of the city. What are you waiting for? OK, you can have a trial class for €10

DM us for more info & booking
Class Schedule here: https://oroyogaloftas.com/

It's called mermaid posture- for obvious reason's.One of the many artistic postures you can perfect using the larger aer...
29/08/2024

It's called mermaid posture- for obvious reason's.One of the many artistic postures you can perfect using the larger aerial hamokas. Or 'silky' as we like to call them due to their luscious nature & feel. So, if you're a lover of comfort and artistry, romantic and creative check out the new 'silky' hammock classes starting in September in Lithuanian & English.

Can't believe how white my legs are. I think it's because I only wear shorts for about 2 days every year. But please, if...
27/08/2024

Can't believe how white my legs are. I think it's because I only wear shorts for about 2 days every year. But please, if anybody out there is looking for 'a white-leg model' I'm your man - DM me :)

Introducing 'Baby Dragon' posture. Watch those baby dragons grow! ❤️
16/08/2024

Introducing 'Baby Dragon' posture. Watch those baby dragons grow!

❤️

An oasis of calm in the heart of the city of Vilnius
06/08/2024

An oasis of calm in the heart of the city of Vilnius

Address

Panerių Gatvė 39/505
Vilnius
3109

Opening Hours

Monday 07:00 - 21:00
Wednesday 07:00 - 21:00
Friday 07:00 - 21:00
Sunday 07:00 - 18:00

Telephone

+37063905875

Website

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Our Story

I originally got a swing to practice inversions with, many years ago. It lay in the house for weeks before I eventually got around to installing it. Once installed, I began to notice how joyful and present people became when using it. This was a real 'eureka' moment for me. For years I had been trying - and failing - to get people to find the joy, pleasure and lightness in a Yoga practise. Suddenly, because of the swing's assistance, they were finding it. This is something that I’ve never forgotten. Since then, I would have to say, I have been in love with the swings. Or more precisely in love with what they can do for people. I believe they take people closer to an experience of the feeling of Yoga. It is a feeling characterised by pleasure, lightness, spontaneity, freedom of movement and presence. It is a great privilege, as a Yoga teacher, to be able to take people to that place.

Initially, I had to teach myself as there was no training available at that time. Beginning with friends, moving onto small groups and then starting 'Aerial Yoga London' in 2011 - London's only dedicated Aerial Yoga studio. Within a couple of years I had given up most of my other Yoga work and by 2017 we were teaching up to fifteen classes a week of Aerial Yoga at the studio.

In 2017, after 6 years of teaching classes and workshops in London, Agne and I decided to take a break and plan our next move. We moved to India for 9 months and in that time created an Aerial Yoga Teacher Training course that distils what we have learnt over teaching thousands of classes. We now feel ready to train others in how to safely, artfully and creatively use the swings to help people reach this joyful 'feeling of Yoga'.