Elements.vilnius

Elements.vilnius Mūsų naujoji studija atspindi minimalizmo ir elegancijos tobulybę, skirtą tam, kad galėtumėte mėgautis jogos praktika švarios ir ramios aplinkos akivaizdoje.

Noretum supažindinti jus su mūsų jogos studijos detalėmis. Studija idealiai tinka jogos ir meditacijos praktikoms. Tai erdvė, kurioje daug šviesos ir gryno oro. Visada esame atviri naujoms pažintims ir pasiūlymams, mielai bendradarbiausime. Visi elementai yra surinkti mūsų studijoje.

If you think that simply doing poses and comparing yourself with others is yoga, you’re making a big mistake.Many people...
30/09/2025

If you think that simply doing poses and comparing yourself with others is yoga, you’re making a big mistake.
Many people don’t even realize that they are practicing yoga every day without a single asana.

Just look at these pictures. Every practice is like a small life.
Living this life on the mat - observing your breath, staying in the present moment, listening to your heartbeat, feeling alive, accepting your mood and emotions, opening your heart to the people around you - this is where yoga truly begins.

15/09/2025

“Abracadabra” — that’s how yoga poses can sound when you first hear them in class.
But there are a few key words worth learning. They help you connect more deeply with your body and mind, so you can adjust and fix your poses with confidence.

Today, let’s focus on bones. 🦴
They give structure, stability, and alignment to every movement you make on the mat.

We’d love to hear your thoughts — share your comments below and send us some ❤️

15/09/2025

“Abracadabra” — that’s how yoga poses can sound when you first hear them in class.
But there are a few key words worth learning. They help you connect more deeply with your body and mind, so you can adjust and fix your poses with confidence.

Today, let’s focus on bones. 🦴
They give structure, stability, and alignment to every movement you make on the mat.

We’d love to hear your thoughts — share your comments below and send us some ❤️





#йогавильнюс

Special class for very special guests. The magnificent ballerinas of the Vilnius Opera and Ballet Theatre—strong, gracef...
08/09/2025

Special class for very special guests.
The magnificent ballerinas of the Vilnius Opera and Ballet Theatre—strong, graceful, at once fragile and delicate. It is a great honor to help you see familiar movements from a new perspective.

Thank you for choosing Elements for your yoga practice!

04/09/2025

Don’t look back — a simple phrase that can shift your balance in yoga and in life.
In poses like Bakasana, Parshva Bakasana, or Eka Pada Koundinyasana (sorry I’ve got them mixed up ), the key is not only about controlling your legs, but leaning your chest and weight forward. That’s where balance begins — on the mat and beyond.

Share this video and help other people to find their balance 🫶

#йогавильнюс

Some flashbacks from Inverted Posters Week!More than ten people stood on their heads for the very first time 🎉 The main ...
31/08/2025

Some flashbacks from Inverted Posters Week!
More than ten people stood on their heads for the very first time 🎉 The main goal was to help our students learn how to work with proper shoulder elevation.

We’re so happy to share these bright moments with you
It’s easy to become part of our community — just book your mat and join us!

In yoga, every pose has space to grow, even if it feels perfect. In forward folds, activating the legs—especially the th...
18/08/2025

In yoga, every pose has space to grow, even if it feels perfect. In forward folds, activating the legs—especially the thighs—can help you deepen the stretch and explore new possibilities.

We offer three ways to work with your legs by engaging your quadriceps. Repeat on each side and share your progress with us. 🙏🏻

Night magic at ElementsThis place is all about energy — it feels alive.When many people come, it opens up to welcome eve...
09/08/2025

Night magic at Elements
This place is all about energy — it feels alive.
When many people come, it opens up to welcome everyone.
With a small group, becoming warm and intimate.
At night, it seems to fall asleep.

Great news! Sunday, August 1010:00 Bastion Hill, VilniusFree yoga practice on fresh air. We prepare surprise for you. In...
08/08/2025

Great news!
Sunday, August 10
10:00
Bastion Hill, Vilnius
Free yoga practice on fresh air. We prepare surprise for you.
Invite your friends to share this morning together.
We appreciate your reposts!
See you on the mat.

P.S. the practice will be cancelled in case of rainy weather, but we will announce it. So let’s stay in touch.

The week of balancing in Elements. Hope you managed to find some more inner peace to be stable on and out of the mat. Fi...
01/06/2025

The week of balancing in Elements. Hope you managed to find some more inner peace to be stable on and out of the mat. Finding your balances not only in yoga, but in every day life.

You can share your thoughts in comments ❤️

Looking for a yoga practice that really gets you?At Elements Yoga Studio, our private classes are designed to fit your n...
28/05/2025

Looking for a yoga practice that really gets you?
At Elements Yoga Studio, our private classes are designed to fit your needs, your pace, and your goals.
Whether you’re just starting out or want to go deeper, we’re here with full attention and care.
Feel free to book your mat in DM

#йогавильнюс #йога

Last week practices of hip joint rotation. Sharing some moments of practice.
17/05/2025

Last week practices of hip joint rotation. Sharing some moments of practice.

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Aukštaičių Gatvė 5
Vilnius
11341

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