Psicho.lt

07/06/2025

ŽODINIU BŪDU SAM PATIKINO, KAD ATIDEDAMA, KOL BUS SUKURTA E-SVEIKATOS POSISTEMĖ PSICHIKOS SVEIKATAI. TAČIAU SAM ĮSAKYMAS REGLAMENTUOJANTIS PSICHIKOS SVEIKATOS DUOMENŲ KĖLIMĄ Į E-SVEIKATĄ TEBĖRA GALIOJANTIS. BŪTŲ GERAI, KAD NERIMO SKAITMENIZAVIMAS NEKELTŲ ŽMONĖMS DAR DAUGIAU NERIMO!
https://www.lrt.lt/naujienos/sveikata/682/2575726/anonimiskumui-galas-psichikos-liga-bus-irasyta-i-e-sveikata-net-jei-gydotes-privaciai?fbclid=IwY2xjawKwprZleHRuA2FlbQIxMQBicmlkETA0N2NGRjZheGhQN0tVRlRLAR7gXe5nqtOjKmDDNpM_KJgDtTpb4yCEhJIgmjmIFBgxcQTvizoUEF1E_M37QA_aem_3tlTkeBJmyZ4q7zydSndAQ

Tvarkai, kai žmogus apsilankęs pas privatų psichiatrą gali išlikti anonimiškas, ateina galas. Sveikatos apsaugos ministe...

06/12/2023

Ar jaučiate savo kūne skausmus? Iš kur jie ateina? Ar norime ir toliau juos jausti?
Nenoras jausti skausmą tampa motyvacija keisti požiūrį į savo gyvenimą.
Esu Gintarė. Praktikuoju gydomuosius masažus.
Mūsų gyvenimo ritmas, mitybos įpročiai, kokybiško judėjimo trūkumas, atsipalaidavimas, darbo ir poilsio
disharmonija, bendra įtampa iš aplinkos... Rezultatas- pavargęs, suglebęs, įtemptas, skausmingas kūnas.
Įtampa raumenyse sukelia skausmus raumenyse, virškinimo problemas, nekokybišką miegą, silpsta
imunitetas, susidaro palankios sąlygos ligai.
Masažas- tai vienas iš instrumentų, kuris gali padėti išgirsti, suvokti skausmą kūne. Kai neturime nei jėgų nei
noro kažką keisti, masažas gali būti pagalba, postūmis, link gijimo. Atliekant masažo kursą aktyviname mūsų
parasimpatinę sistemą, kuri atsakinga už atsipalaidavimą. Taip sumažinama įtampa raumenyse, aktyvėja
kraujotaka, gerėja bendra kūno savijauta. Tai tarsi kūno pabudimas iš sąstingio. Taip po truputi mes galime
judėti link savo geros savijautos, harmonijos su savo kūnu.
Pabandykime kartu surasti, suprasti ir padėti kūnui jaustis geriau.

18/07/2021

15/07/2021

13/02/2021

KAIP NATŪRALIAI REGULIUOTI NUOTAIKOS SVYRAVIMUS

Possible causes of mood swings are an imbalance in the brain chemicals linked to mood regulation, bipolar disorder, and hormonal changes associated with the menopause or menstrual cycle. Mood swings can also occur in men who take anabolic steroids, also known as anabolic-androgenic steroids AAS (oft...

13/02/2021

NAKTIES MIEGO PRIVALUMAI. KOKIA POZA GERIAUSIA

Here, we will discuss 7 healthy habits to follow before bed to get a better night's sleep and we will tell you what the best sleeping position is?

13/02/2021

STRESINĖ APLINKA

Environmental Stress in Psychology and Types of Environmental Stressors - How Environmental Stressors Affect Our Physical and Mental Health? In psychology, environmental stress is defined as emotional, behavioral, cognitive, and negative subjective psychological responses to environmental stimuli. E...

13/02/2021

PSICHIKOS SUTRIKIMAI: PARANOIDINĖ ASMENYBĖ

What is paranoid personality disorder (PPD)?

Paranoid personality disorder (PPD) is a type of eccentric personality disorder.
People with PPD suffer from paranoia, an unrelenting mistrust and suspicion of others, even when there is no reason to be suspicious.
Patients with PPD are likely to engender strong countertransference feelings of defensiveness and even aggression in the clinician.
Clinicians should avoid reactive counterattacks, which will probably result in disengagement or even violence.

Other symptoms of PPD may include:
❋ having trouble seeing their own problems
having trouble relaxing.
❋ having trouble working with others.
❋ believing that others have hidden motives or are out to harm them.
❋ doubting the loyalty of others.
❋ being hypersensitive to criticism.
❋ becoming detached or socially isolated.
❋ being quick to become angry and hostile.
❋ being argumentative and defensive.

The cause of PPD is unknown. However, researchers believe that a combination of biological and environmental factors can lead to PPD.
Research suggests that genetics, abuse and other factors contribute to the development of PPD or other personality disorders.
PPD is more common in people who have close relatives with schizophrenia and delusional disorder suggests a genetic link between the two disorders.

Treatment for PPD
1. Cognitive-behavioral therapy (CBT) can help someone with paranoid personality disorder recognize their destructive beliefs and thought patterns.
2. By changing how these beliefs influence their behavior, CBT can help reduce paranoia and improve how well your loved one interacts with others.
3. Medications can also be helpful, especially if the person with PPD has other related conditions such as depression or anxiety disorder. Combining medication with talk therapy or psychotherapy can be very successful.

13/02/2021

APIE PSICHIKOS SUTRIKIMUS: RIBINIS ASMENYBĖS SUTRIKIMAS

What is Borderline personality disorder (BPD)?
Borderline personality disorder (BPD) is a mental illness characterized by unstable moods, behavior and relationships.
BPD impacts the way you think and feel about yourself and others, causing problems functioning in everyday life.
BPD occurs in the context of relationships: sometimes all relationships are affected, sometimes only one. It usually develops during adolescence or early adulthood.

Symptoms of BPD
Diagnosis of BPD is made based on symptoms.
Symptoms include emotional instability, feelings of worthlessness, insecurity, impulsive, self-destructive behaviors, extreme emotional swings, explosive anger, and impaired social relationships.

Causes of BPD
There's no single cause of borderline personality disorder and it's likely to be caused by a combination of factors.
The research suggests that genetics, brain structure and function, family history, and environmental, cultural, and social factors play a role, or may increase the risk for developing BPD.

Treatment of BPD
Treatments include Dialectical behavior therapy (DBT), talk therapy, or, in some cases, medication. Anticonvulsants, antidepressants, and antipsychotics are typically prescribed to help treat and manage borderline personality disorder symptoms.
Hospitalization helps if symptoms are severe.

09/01/2021

https://m.youtube.com/watch?fbclid=IwAR0k-hFKgqzgojXFMN9HdySK79p-l0r9qvIypEaf3qMlaIBAnTwezUNB_Ao&v=YYxmqRMVVsc&feature=youtu.be

Under the title VIENNA SHOWCASE, the Vienna Tourist Board launched a livestream series in 2020, inviting visitors to take virtual tours of Vienna's current h...

03/01/2021

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