Vita Janas

Vita Janas Life coach for authentic life transformation. Space for radical self-love and acceptance. Life coach for authentic truth seekers.

Self-sabotage is never laziness.It’s often loyalty to old emotional rules that once kept you safe.When ambition threaten...
13/01/2026

Self-sabotage is never laziness.
It’s often loyalty to old emotional rules that once kept you safe.

When ambition threatens belonging, the nervous system intervenes.

This is emotional mechanics, not mindset.

Follow to learn how to rewire the brain to feel safe while being rejected 🫶✨

Some things that are on my list this month. What’s on yours? 📝
11/01/2026

Some things that are on my list this month. What’s on yours? 📝

Here are the little things that made me happy this year. ✨ What are your favorites?? Let us know and drop a comment belo...
30/12/2025

Here are the little things that made me happy this year. ✨ What are your favorites?? Let us know and drop a comment below! 👇

Life this month was equally brutal as well as magical! 🤪 How’s your Holiday season? Are thriving or surviving? Everythin...
23/12/2025

Life this month was equally brutal as well as magical! 🤪 How’s your Holiday season? Are thriving or surviving?
Everything is going according to plan or you’re improvising and going with the flow?

A little inspiration from my own misery 🥲
01/12/2025

A little inspiration from my own misery 🥲

Love you  🫶✨ This year for Halloween, I’m Ms. Rachel - or more accurately, Rachel Accurso.  This whole year she’s inspir...
31/10/2025

Love you 🫶✨

This year for Halloween, I’m Ms. Rachel - or more accurately, Rachel Accurso.
This whole year she’s inspired me daily, brought me to tears, made me uncomfortable, and made me smile. Rachel stands for children’s rights around the world and has been a vocal supporter of kids in Palestine.

Despite her incredible success, her moral compass stayed intact. She uses her platform to advocate for those who don’t have a voice. She puts the well-being of kids before her own reputation, and it’s rattled powerful people.

She doesn’t shy away from naming the truth, holding people accountable, and bringing our attention back to what matters - children.
She’s my hero. A leader who creates a reality where we center kids instead of men’s egos, greed, and power.

Each time my toddler watches her, he smiles. Right now, she’s a loving friend on a screen. One day, he’ll appreciate her differently—as an astonishing, brave, authentic leader.

I’m proud and grateful to have her on our screens. I hope one day I’ll get to hug her in person. 🤍

31/10/2025

Tiems, kurie nori sustikti save, bet nenori arba negali eiti į terapiją;
Tiems, kurie mėgsta rašyti;
Tiems, kurie nėra bandę jokių savęs pažinimo praktikų, bet visada smalsavo;
Tiems, kurie mėgsta eiti į gylį;
Tiems, kurie smalsauja nuolat, ir nori kažko naujo;
Tiems, kurie ieško dovanos Lietuvos kūrėjos turi nuostabų produktą - “Kaip nustoti save griauti - 13 žingsnių programa”.
Daugiau info .lt .
Nuoširdi 🤍

30/10/2025

What ought to be treasured? 🙌What are the things YOU are learning about? Let us all know in the comments 👇

28/10/2025

A little tip and story time on how to stay present instead of living in your head 🧠

Send this post to courageous hero who inspires you 🫶✨
21/10/2025

Send this post to courageous hero who inspires you 🫶✨

Bye bye summer of 2025 ❤️✨ like always, it was too short, but this year especially due to cold weather 🥲 The beginning o...
31/08/2025

Bye bye summer of 2025 ❤️✨ like always, it was too short, but this year especially due to cold weather 🥲

The beginning of summer was incredibly windy and rainy here in Lithuania, mirroring the state of our political and social climate. Even though it was annoying, it felt right and seemed as if nature was trying to get our attention.

Did you feel that too?💨

My summer was super simple, but those ordinary days were rich and full of joy. I wanted to be in my homeland, create memories and give Balys a chance to experience Lithuanian summer.
Being lazy, eating cucumbers, berries straight from the bushes, swimming in rivers and sea, being in nature and doing things for no reason - that’s what it was all about.

We spent lots of time in my hometown and most of it was centered around kids.
The best part was seeing my best friends with their families back from different countries and seeing how our kids are growing 🥹

What once was a small circle of girlfriends now expanded into small crowds.

I focused a lot on my physical fitness and moved quite a bit. I’m tryin to gain muscle and become stronger 💪 Age is no longer “just a number” when with age I’m feeling my body change and become less resilient 😮‍💨 Last week I turned 36 and I’m feeling it… 😬

Ironically, I got sick on my birthday and wasn’t able to fully enjoy the last weekend of summer 🫠

I’m feeling better today, just before the new season and new chapter. Balys is starting daycare soon (wish us luck!) and I’m stepping into fall, winter with mixed feelings.

Personally, I’m really excited about new changes!

Collectively… I’m less optimistic. I hope for the best and wish for peace 🇱🇹❤️🫶

How was your summer?

08/08/2025

The hardest thing to do is to learn to sit with discomfort. This skill is the key to authenticity, success, good health, calm mind and inner peace. ✨
Have you started practicing it yet?

Address

Vilnius

Alerts

Be the first to know and let us send you an email when Vita Janas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram