Vita Janas

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Vita Janas

Life coach for authentic life transformation. Space for radical self-love and acceptance. Life coach for authentic truth seekers.

31/10/2025

Love you 🫶✨

This year for Halloween, I’m Ms. Rachel - or more accurately, Rachel Accurso.
This whole year she’s inspired me daily, brought me to tears, made me uncomfortable, and made me smile. Rachel stands for children’s rights around the world and has been a vocal supporter of kids in Palestine.

Despite her incredible success, her moral compass stayed intact. She uses her platform to advocate for those who don’t have a voice. She puts the well-being of kids before her own reputation, and it’s rattled powerful people.

She doesn’t shy away from naming the truth, holding people accountable, and bringing our attention back to what matters - children.
She’s my hero. A leader who creates a reality where we center kids instead of men’s egos, greed, and power.

Each time my toddler watches her, he smiles. Right now, she’s a loving friend on a screen. One day, he’ll appreciate her differently—as an astonishing, brave, authentic leader.

I’m proud and grateful to have her on our screens. I hope one day I’ll get to hug her in person. 🤍

31/10/2025

Tiems, kurie nori sustikti save, bet nenori arba negali eiti į terapiją;
Tiems, kurie mėgsta rašyti;
Tiems, kurie nėra bandę jokių savęs pažinimo praktikų, bet visada smalsavo;
Tiems, kurie mėgsta eiti į gylį;
Tiems, kurie smalsauja nuolat, ir nori kažko naujo;
Tiems, kurie ieško dovanos Lietuvos kūrėjos turi nuostabų produktą - “Kaip nustoti save griauti - 13 žingsnių programa”.
Daugiau info .lt .
Nuoširdi 🤍

30/10/2025

What ought to be treasured? 🙌What are the things YOU are learning about? Let us all know in the comments 👇

28/10/2025

A little tip and story time on how to stay present instead of living in your head 🧠

21/10/2025

Send this post to courageous hero who inspires you 🫶✨

31/08/2025

Bye bye summer of 2025 ❤️✨ like always, it was too short, but this year especially due to cold weather 🥲

The beginning of summer was incredibly windy and rainy here in Lithuania, mirroring the state of our political and social climate. Even though it was annoying, it felt right and seemed as if nature was trying to get our attention.

Did you feel that too?💨

My summer was super simple, but those ordinary days were rich and full of joy. I wanted to be in my homeland, create memories and give Balys a chance to experience Lithuanian summer.
Being lazy, eating cucumbers, berries straight from the bushes, swimming in rivers and sea, being in nature and doing things for no reason - that’s what it was all about.

We spent lots of time in my hometown and most of it was centered around kids.
The best part was seeing my best friends with their families back from different countries and seeing how our kids are growing 🥹

What once was a small circle of girlfriends now expanded into small crowds.

I focused a lot on my physical fitness and moved quite a bit. I’m tryin to gain muscle and become stronger 💪 Age is no longer “just a number” when with age I’m feeling my body change and become less resilient 😮‍💨 Last week I turned 36 and I’m feeling it… 😬

Ironically, I got sick on my birthday and wasn’t able to fully enjoy the last weekend of summer 🫠

I’m feeling better today, just before the new season and new chapter. Balys is starting daycare soon (wish us luck!) and I’m stepping into fall, winter with mixed feelings.

Personally, I’m really excited about new changes!

Collectively… I’m less optimistic. I hope for the best and wish for peace 🇱🇹❤️🫶

How was your summer?

08/08/2025

The hardest thing to do is to learn to sit with discomfort. This skill is the key to authenticity, success, good health, calm mind and inner peace. ✨
Have you started practicing it yet?

29/07/2025

Our short summer break-4 days, 10 adults, 5 kids, 3 celebrations (2 birthdays, 1 major life event) lots of food, sugar, a little bit of swimming, 3 main excursions, many conversations, countless deep breaths and attempts to co-regulate the kids… 🤪

This reunion with my childhood friends was as lovely and as chaotic as you’d expect it to be. You can kiss goodbye rest or uninterrupted conversations when you have kids, but you get many other things that makes it easier to let it all go.

I’m so lucky to have my people! It all began with my mom and her best friend. They moved next door and their 4 decades long friendship began. They had us - all daughters, 5 girls in total. Then we all started to get married and have kids. Now our husbands and kids get to have each other in their lives! All because 2 women kept their friendship, all because of girlhood✨🌸

A little bit about the trip:
We planned the trip last minute so we booked anything that had availability for such a large group. Karkles Vila was a great, budget friendly place with a large outdoor space, playground, rooms with AC(!) and shared common spaces. I loved how quiet it was and overall give it a solid 8/10.
Btw, if you’re in Karkle, there’s a pizza place at Camp Klevas that was amazing!!! They also had cools swings, friendly staff and good vibes. Highly recommend!

We also went to - park with mini replicas of famous world monuments, buildings and statues. It was definitely pricey (17eu pp, kids too…), but we spent there ~2-3hours and had fun. I think I would go back next year.

We went to . Took the ferry from Klaipeda which was half the fun 😅 we watched dolphin and sea lion show and it was entertaining, educational, well organized. If you want to talk about animal abuse, I feel the inner conflict too, but I have some thoughts so maybe I’ll make a separate post about it. All in all, we all enjoyed it!

Last palace - Kretingos ziemos sodas. I wish we stayed there longer, but Balys was ready for his afternoon nap, but the garden was absolutely stunning!

I feel rested and tired at the same time. But more than anything, I feel GRATEFUL. Life is good ❤️

24/07/2025

New photographer in town alert!

His strengths:

Innovative framing choices
Passionate about natural lighting
Candid moments
Shoots with feeling - literally, greasy fingers on the lens for ambience

His weakness:

Believes “focus” is a suggestion, not a requirement
Frequently forgets subjects mid-shot
Strong commitment to blur as a visual motif
Runs off yelling mid-session leaving clients feeling “emotionally unresolved”

🧸 Bookings currently closed - he accepts payment in juice boxes and

22/07/2025

Make take on this CEO and his head of HR cheating scandal… no more hiding for all of us! 🫣 are you ready to be seen?

20/07/2025

Nature is supporting you in every step of the way.
Can you feel how nurtured you are?
Can you see how everything perfectly works together to give you what you need?
Can sense that it’s always present - in and around you?
Can you embrace this love and rest in it, knowing it’ll never leave you?
💚🍃☘️🌿🌱

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