Project Root Support

Page d'Accueil
Luxembourg
Consdorf
Project Root Support

Providing counselling to volunteers of humanitarian grassroots NGOs across Greece and Europe.

24/10/2025

✨ Our mission at Project Root Support is to provide sustainable mental health support to humanitarians around the world.

❓Want to know more about our services or how to contribute to our mission? Check out our website and contact us!

17/10/2025

🍂 Feeling the Shift?
As autumn settles in and the days get shorter, many of us feel a dip in mood or energy. The seasonal shift can bring the blues — low mood, tiredness, sadness, and that quiet urge to hibernate. That’s totally normal — it’s part of how our bodies and minds respond to less sunlight and change.

Here are some mental health and self-care tips for this transition.

You don’t have to push through — you can move gently through the change. This season isn’t about surviving the dark — It’s about finding small ways to bring light back in. ✨

03/10/2025

❓Would you speak to little you the way you speak to yourself now?

✨ Quick self-talk tip when your inner critic kicks in:
Find a photo of yourself as a little kid. In tough moments, look at that picture and imagine you’re speaking to them. You’ll notice how much kinder, patient, and compassionate you naturally become—because that inner child is still you. 💛

29/08/2025

Last but not least: a Q&A with Ania, the face behind PRS’s social media.

Adresse

10 Rue Ousterholz
Consdorf
6213

Site Web

https://projectrootsupport.org/

Notifications

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