31/01/2026
A strong topline is rightfully the focus of almost every rider. However, no training program can change anything unless we address a proper saddle fit in the first place.
👉🏼Pressure from an ill-fitting saddle increases pressure over the spine and spinal musculature, which has been shown to reduce activation of the epaxial muscles, limit spinal range of motion, and contribute to pain-related muscle inhibition rather than muscle development (Clayton et al., 2010; Dyson et al., 2015).
🐎If the spine cannot move freely and comfortably, topline muscles cannot strengthen effectively, no matter how correct the training.
When was your saddle last checked? Make sure to involve your local saddle fitter in your horses care. You can ask your vet physio during a routine appointment to check the of your tack. 🤲🏼