24/07/2025
🎥 Hannah Griffin’s Road to Recovery 💪
USC & FLF football player Griffin is putting in the work at to get back on the pitch after ACL reconstruction.
Her rehab is built around structured, progressive steps for a safe return to sport:
👟 Manual Therapy – Restoring knee mobility and reducing pain.
🦵 Medical Flossing – Enhancing tissue quality and joint function.
🏃♀️ A300 Air Runner – Refining running mechanics with precision.
💥 A400 Squat Rack – Rebuilding strength and stability, one rep at a time.
Step by step. Stronger every session. 💯
📍PerformUp.lu by KineMoes – Merl, Luxembourg