Heart Centre Yoga + Heart to Heart Birth Services

Heart Centre Yoga + Heart to Heart Birth Services Birth services + Prenatal and Postnatal Yoga Pregnancy yoga is designed for birth preparation motherhood preparation.

Heart Centre Yoga offers classes for the family:

childbirth education, movement for physiological birth and to support new fathers as birth partners in the Daddy Doula School. Pregnant women from 14-42 weeks gestation are welcome. Post-natal yoga is a class for mothers with their babies. A yoga class designed to rejuvenate the mother and allow the mother´s body to heal and repair itself during the “4th trimester”. Babies from 6 weeks are welcome, or 8 weeks if the mother has had a c-section. Pregnant women who require extra support for a physiological birth - due to a breech baby or because baby is not keeping to the doctor‘s schedule- are welcome to a personalized multidisciplinary approach to support her wishes. Custom-designed Childbirth classes are available upon request, using movement and mindfulness exercises based on yoga philosophy.

For quite a few years I was a passionate advocate for fathers role in birth. Because their presence, education, or absen...
22/07/2023

For quite a few years I was a passionate advocate for fathers role in birth. Because their presence, education, or absence affects birth outcomes.

A new study from Sweden looked at around 1.5 million births.

Lol
09/01/2023

Lol

A good reminder
22/12/2022

A good reminder

Thanks to Maria Sonia Guevara Astudillo the Raw Yogini for this!
28/11/2022

Thanks to Maria Sonia Guevara Astudillo the Raw Yogini for this!

16/11/2022
24/10/2022

Sweetness and light to everyone! Happy Diwali!

The poetry of Brian Bilsom is balm to the soul. I get a poem delivered daily and it makes me smile every day.
12/10/2022

The poetry of Brian Bilsom is balm to the soul. I get a poem delivered daily and it makes me smile every day.

La Leche League is meeting in Capellen next week!
23/09/2022

La Leche League is meeting in Capellen next week!

Die La Leche League ist eine internationale, von der Weltgesundheitsorganisation und der Unicef, anerkannte Organisation auf dem Gebiet des Stillens.

The good people at Fresh Minds Matter attributed this to Courtenay Walsh. I think it is fabulous.
15/09/2022

The good people at Fresh Minds Matter attributed this to Courtenay Walsh. I think it is fabulous.

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Luxembourg

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+352621216176

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Our Story

Heart Centre Yoga offers classes for the family: pregnancy yoga, post natal mom & baby yoga and now parent & toddler yoga. Lorien certified in perinatal yoga and kids´yoga, as well as the standard 200 hour certification. She also teaches Hatha and vinyasa classes for all levels and abilities and is working toward her advanced yoga teacher certification. She also has an education degree from McGill University. Pregnancy yoga is designed for birth preparation – and motherhood preparation. Pregnant women from 14-42 weeks gestation are welcome. Post-natal yoga is a class for mothers with their babies. A yoga class designed to rejuvenate the mother and allow the mother´s body to heal and repair itself during the “4th trimester”. Babies from 6 weeks are welcome, or 8 weeks if the mother has had a c-section.