PsyAdventure by GroupPsylux

18/03/2022

Very interesting!

Childhood maltreatment represents a form of trauma capable of altering fundamental neurobiological properties and negatively impacting neurodevelopmental processes. It may also increase the risk of developing psychopathology and psychiatric disorders.

In a Review, Mariesa Cay and colleagues offer a biobehavioural framework, validated tools, and experimental methods that could lead to a better understanding of the interactions between childhood maltreatment, psychopathology, and pain.

Read in The Lancet Child & Adolescent Health: https://hubs.ly/Q016c3fZ0

14/06/2021

Out in the wild we go,
looking to reconnect to our soul,
Nothing left behind that matters much,
We only need mother natures touch!
- PsyAdventure

News coming soon💚

13/02/2021

Does spending time outdoors reduce stress? A review of real-time stress response to outdoor environments
—> “that spending time in outdoor environments, particularly those with green space, may reduce the experience of stress, and ultimately improve health.”

Michelle C Kondo, Sara F Jacoby, Eugenia C South

https://www.fs.fed.us/nrs/pubs/jrnl/2018/nrs_2018_kondo_004.pdf

31/12/2020

You are great as you are, never forget that! We wish you a happy new year and thank you for all the love and support that you are giving us!! ✨💖⭐️🙏🏽💖

15/07/2020

You want to improve your mental health? Pack your backpacks🎒 and go out into the forest🌲🌳


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793345/

The aims of this study were twofold: to examine the empirical evidence supporting the positive contribution that a forest environment can make on human psychological health and well-being and to describe the theoretical framework within which the forest ...

11/07/2020

Have a coffee and enjoy your weekend 💚

28/06/2020

💪🥾🎒🌳🌲

Der irische Hirnforscher Shane O'Mara erklärt, wie sich Spaziergänge auf Muskeln, Kreislauf und unser Gehirn auswirken. Schon 5000 Schritte extra pro Tag können einen großen Unterschied machen.

14/06/2020

Thanks again and well done to all our participant of the Part I: Stressmanagement Week-end! You are great an can be proud of yourself!! 🥾🌳💪🏼👍🏼🏕

28/04/2020

„(...) Nature helps in emotional regulation and improves memory functions. (...)“


https://positivepsychology.com/positive-effects-of-nature/

There are numerous benefits of connecting with nature. Nature heals us as nobody can, and Environmental Psychology has gone a long way proving this fact.

28/02/2020

Connectedness to nature makes children happier due to their tendency to perform sustainable and pro-ecological behaviors.

13/01/2020

PsyAdventure Wochenende - https://mailchi.mp/6098587ff8f6/psyadventure-wochenende

12/12/2019

SAVE THE DATE
28.03.2020-29.03.2020!

More informations coming soon....

05/12/2019

PsyAdventure can help you reconnect and learn to turn inwards again without fear...

Soon more details... 2020...

A strong resistance to turning inward, even to focus on enjoyable topics.

30/11/2019

PsyAdventure on Tour... 🌲🌳

28/11/2019

Looking forward to 2020...

https://www.collective-evolution.com/2016/04/08/doctors-explain-how-hiking-actually-changes-our-brains/

While it may seem obvious that a good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering that hiking can actually change your brain… for the better! Hiking in Nature Can Stop Negative, Obsessive Thoughts Aside from the almost instant feeling of...

17/11/2019

Need a real break? Here's how to plan “stress recovery experiences” in order to “get back to your normal level of functioning."

01/11/2019

Noch nie ging es einer Generation so gut wie heute... Noch nie war eine Generation so unglücklich wie heute...

27/10/2019

Die Natur ist Balsam für unsere Seele. 🌳

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