YogaNest by Elisa

23/02/2026

Dear Friends,

Our last class of this term is this Friday — and I’d love to invite you to join us online for free.

Before the new series starts on March 6, I’m offering this final session as a free online trial, so you can experience the energy and flow before deciding to join.

🗓 Friday
🕗 08:15–09:00
💻 Live on Google Meet

It’s a dynamic blend of Vinyasa Yoga + HIIT — energizing, recharging, and powerful for both your body and nervous system (yes… better than an espresso ☕😉).

The next series runs for 6 Fridays starting March 6 (with a short Easter break).

If you’d like to try it, just send me a message with your email address and I’ll share the link 🌿
I'm looking forward to sharing this practice with you!!

25/01/2026

Winter walk in a magical corner or Luxembourg!

🥶❄️

22/01/2026

Hello friends! 🌞

Just a little reminder that tomorrow morning we start the new HIIT Yoga series — and there are still a couple of places available in person and online.

🗓 Tomorrow (Friday)
🕗 08:15–09:00
📍 Live in Senningen or 💻 Online (live)

It’s a fun, energizing Yoga + HIIT practice — the perfect way to start your day (and almost your weekend!) feeling strong, recharged, and clear in your body and nervous system ✨
Honestly… better than an espresso ☕😉

✨ Options:
• In person: €140 (max 6 people)
• Online: €100

If you’re still hesitating and feel the call to move, breathe, and boost your energy, you’re very welcome to join us.
Just send me a message today, and I’ll take care of the rest 🌿

Hope to see you on the mat tomorrow morning 💛

19/01/2026

Hello firends! My HIIT Yoga series is starting again this Friday! 🎉

The first series of 2026 will run over 5 classes:
📅 23 & 30 January + 6, 13 & 27 February
🕗 Fridays | 08:15–09:00

Start your day — and almost your weekend — with a powerful energy boost (better than an espresso ☕😉)

This Yoga + HIIT practice is fun, recharging, and real medicine for your body and nervous system.

✨ Options:

Live in Senningen: €140 (max 6 people)
Online (live): €100

Small groups, good vibes, and lots of energy ✨
Ready to join? Click here: https://yoganest34.jimdofree.com/hiit-yoga-flow/
You’re very welcome!

22/12/2025

12/11/2025

Morning magic!

10/11/2025

🧘‍♀️ Since many of you have asked me… here it is!

My in-person HIIT Yoga Flow series is now full, but I’m thrilled to open a special Online Version — so you can join the same dynamic energy from home.

This 5-class live series combines Vinyasa Yoga and High-Intensity Interval Training (HIIT) — a powerful blend to build strength, energy and focus, in every breath and movement.

Each 45-minute session includes flowing sequences and 3 Tabata-style HIIT rounds to energise your body, boost your mood, and leave you feeling amazing.

🗓 Fridays 08:15–09:00 (starting this week!)
💻 Live on Google Meet (easy to join, no app needed)
💶 Super promo price: €90 for 5 classes

If you’ve been wanting to join my classes but couldn’t make it in person, this is your chance to flow, sweat, and connect from home.

To join you can visit my website https://yoganest34.jimdofree.com/hiit-yoga-flow/ or send me a message. Registration closes Thursday evening.

Let’s start our Fridays with energy and flow 🌿

06/11/2025

Turin!!! It was so beautiful to come back after 10 years.
We wanted to have these days like a ritual for us as a family and for you Cami so that you could see how magic is the city where you were born 10 years ago. It was really incredible and full of emotions also because we manage to meet some friends. Thank you Turin!!

23/10/2025

Happy birthday to my beautiful Cami, turning 10!

Thank you for arriving on this planet, to land in our family (making it a family), for making me a mum for the first time.

Grateful from the first moment I saw your eyes, my love!

Keep shining your bright light! Love you, mum!

#10 ❤️

17/10/2025

Our first day in 3 photos…

17/10/2025

When I opened my eyes….