House of OM Strassen

Page d'Accueil
Luxembourg
Strassen
House of OM Strassen

- A sound mind in a sound body. -

31/10/2025

✨ Collaboration Alert ✨
Smets x House of Om is back! 💫

Join us for a Glowing Pilates Session led by a House of Om instructor — an experience to move, breathe, and shine. 🌞

💖 Surprises await
🥤 Refreshments after the session
⚡ Limited spots available

📅 Saturday - November 15 th | 11:15 AM
@ Smets Flagship in Strassen

Book your spot today and let your glow flow! ✨

🔗https://calendly.com/smets-flagship/smets-wellness-session-pilates

29/10/2025

Doriane is back with three uplifting workshops designed to help you build strength, flexibility, and confidence as you explore the art of arm balances and inversions. Over the weekend, you’ll move through progressive sessions that blend dynamic flow, mindful technique, and creative transitions, all aimed at helping you find lightness, freedom, and joy in your practice. Whether you’re a beginner curious about balancing on your hands or an experienced yogi ready to refine your skills, this series is the perfect opportunity to grow, play, and fly.

📅 21.-23. November

27/10/2025

Adriana is back at House of Om ✨
🗓️ November 8–9

Join Adriana for a powerful weekend of yoga workshops designed to deepen your practice and expand your limits.

Saturday, November 8
🕑 14:00–16:00 — Backbends
🕟 16:30–18:30 — Splits

Sunday, November 9
🕒 15:00–17:00 — Arm Balances & Inversions

Don’t miss this opportunity to learn, grow, and be inspired!
✨ Spaces are limited — sign up today!

📸 by .photo

25/10/2025

Meet Lucy ✨
Lucy is a yoga teacher who blends movement, breath and mindfulness guiding students through a yoga practice that is both grounding and uplifting. Her journey began in 2020, when she discovered yoga as a way to reconnect with herself during a period of change and self reflection. That spark grew into a deep passion, leading her all the way to Bali, Indonesia to complete her teacher training. Drawing from her own path of growth and creativity, she’s passionate about guiding her students to reconnect with their bodies, calm their minds and leave them energized and inspired, encouraging them to honor their own unique flow both on and off the mat.

Catch her teaching Vinyasa All Levels every Friday at 12:30 PM 🧘‍♀️💫

25/10/2025

Françoise is a London-based body artist and contortionist. She’s been teaching and performing since 2018, UK-wide as well as internationally. She has learned from the best in business and is currently training under Amy Goh & lona Denning. Having started training contortion as an adult, Françoise has a great understanding of technique and proper alignment. To her, contortion is not only a circus discipline but an integrative practice allowing for physical and mental growth. Besides contortion, she is also trained in pole dance, aerial hoop & aerial slings. Françoise is a certified Neuro-Mechanics teacher, having absolved a training with physiotherapist & yoga teacher Celest Pereira in 2023.

✨ Flexibility Pop-Up Class ✨
Join us for a special 90-min session with guest teacher Françoise 🧘‍♀️

📅 November 15
⏰ 90 minutes of deep stretch + mobility
📍 At the studio

Book your spot with:
💫 Your membership
💫 Class package
💫 Or a simple drop-in

Don’t miss this one! 🌿

17/10/2025

Thank you Diaz for inspiring us with not only with your creative vinyasa sequences, but also with the radiant positive energy you bring to class! ✨
You made us all feel like dancing warriors for an evening 🧡
And thank you to everyone who came to share the magic 🙏🏼

12/10/2025

✨ Reflections on Our Yoga Nidra & Sound Healing Session ✨

Today at House of Om, we journeyed into deep stillness — guided by the soothing sounds of crystal bowls and the gentle practice of Yoga Nidra.
In this sacred space between wakefulness and sleep, body, mind, and spirit found rest and renewal.

The healing vibrations invited us to release, soften, and reconnect with inner peace.
Heartfelt thanks to Bern for guiding us through this transformative experience with such presence and care.
And thank you to everyone who joined and contributed to the serene energy we shared.

May the calm and clarity of this moment continue to resonate within you. 🌙💫

09/10/2025

Come check out our new fall colors at the studio 🧡
Find the perfect pieces to wear to and from class for this transitional period where you never know exactly what the weather will bring 🌦️

29/09/2025

Join Bern for Yoga Nidra + Sound Bath on Sunday, October 12

Autumn is a season of gathering and release. It is a time to harvest what we have nurtured and to let go of what we no longer need. In this session, we honor the abundance within us and the freedom that comes with surrender.

Doors open at 16:00. We will begin by arriving slowly, sharing a cup of tea, and settling on our mats with blankets and warm layers. Once the body is at ease, we will move into the practice.

The practice includes:
45 minutes of Yoga Nidra. A guided rest through body scan, breath awareness, and visualization. The body restores itself and the mind releases tension.
45 minutes of Sound Bath. Let the vibrations of crystal singing bowls, chimes, and other instruments support deep relaxation and balance.
Integration: after the practice we close with tea and conversation, allowing time to ground and connect.

Who is this for: This session is open to all. No prior yoga or meditation experience is needed. It supports anyone seeking rest, stress relief, or a pause in a busy season.

What to bring: Yoga mat • Blanket and warm clothes (socks and layers recommended) •

Practical details
• Doors open: 16:00
• Session: 16:15 – 18:00
• Contribution: €45
• Location: House of Om, Strassen

Join us in this practice to pause, soften, and realign, carrying forward only what nourishes you.

27/09/2025

Sneak peak of the photos Renee took during The Art of Flex-Ability training with last weekend ✨✨🤸🏼‍♂️

📸 If you would like to get your photos, you can reach out to directly

26/09/2025

📢 A new class is coming your way!

Starting the 10th of October, every Friday at 18:45 will be “Arm Balances & Inversions” with Antonella 🤸🏼‍♂️⚡️

What to expect:
A dynamic Power Yoga class designed to explore peak poses, arm balances, inversions, and playful transitions.

Together, we’ll break down each posture step by step, using targeted drills and intentional movements to build strength, stability, and confidence in your practice.

Modifications will be provided for all level, whether you’re just starting exploring more advance postures or looking to deep your practice.

Are you in?? 😍🤸🏼‍♂️

15/09/2025

🔔 NOUVEAU COURS: Yoga Pour Séniors_ En Français

🗓️Tous les Jeudis de 11:00-12:00

Viviane propose des cours de sophrologie et de yoga adaptés aux seniors.
Elle motive et encourage les seniors en leur offrant des outils efficaces qui favorisent une meilleure qualité de vie :
- Exercices doux de yoga,
- Techniques de respiration
- Séances de méditation.

Ces pratiques soulagent les douleurs musculaires et articulaires, renforcent la perception corporelle, la mobilité générale et l’équilibre.
Elles contribuent aussi à réduire l’anxiété, à faciliter l’endormissement et à instaurer des rituels quotidiens apaisants.

Progressives et personnalisables, ces approches encouragent l’autonomie, la confiance et la vitalité chez les seniors.

Adresse

1 Rue Des Capucines
Strassen
8043

Téléphone

+352691156765

Site Web

https://www.mindbodyonline.com/explore/locations/house-of-om-strassen

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque House of OM Strassen publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.