House of OM Strassen

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Strassen
House of OM Strassen

- A sound mind in a sound body. -

09/09/2025

Meet Diana 🩰✨

Diana’s journey into the Pilates world began during her travels through Australia in 2024, where she instantly felt in love with the method’s strength, grace, and precision. That experience inspired her to dive deeper and earn her certification in Pilates and Barre. She brings a rich background in physical activity and a passion for movements. Since 2019, she has embraced ballet, and is continually inspired by how Pilates and Barre enhances the control, posture, and fluidity in class. She believes movement is a form of self-expression, and Pilates is a beautiful way to connect the body and mind. Her classes focus on building strength through mindful movement, and she loves encouraging people to challenge themselves and listen to their bodies in class.

Catch her teaching Barre at House of Om Thursdays at 12:30 ✨

03/09/2025

Meet Jenny, our new barre teacher 😍✨

Born and raised in Germany, Jenny has always loved dance and movement. As a teenager, she pursued her passion for dance and began teaching younger students. After a knee injury sidelined her fitness journey, she rediscovered her love for exercise through Barre and Pilates. These practices not only reignited her joy for movement but also played a pivotal role in her recovery and well-being. With a full-time career in Corporate, Jenny balances her professional life with her commitment to teaching. She strives to create a class environment where students feel empowered, challenged, and supported. Her dynamic teaching style features strong, powerful sequences and quick transitions designed to leave clients feeling rejuvenated and exhilarated. She believes in the transformative power of movement as a form of self-care, helping students build resilience and strength in both mind and body. Driven by curiosity and a passion for growth, she is currently deepening her knowledge in pre- and postnatal exercise as well as adaptions for seniors, ensuring she can meet the diverse needs of her clients with care and insight.

Come join her new class, Tuesdays at 18:00 👯‍♀️

28/08/2025

Just a few weeks to go before comes to House of Om to teach The Art of Flex-Ability! ✨⚡️

5 workshops over 3 days- book the full course or individual workshops:
- Vinyasa Masterclass 19.9
- Splits Focus 20.9
- Flipped Grip Focus 20.9
- Scorpion Shapes 21.9
- Thai Flow Therapy 21.9

📸 Book a photoshoot with for the best yoga pictures of your life (seriously, go check out her profile)

20/08/2025

Are you looking for an opportunity where you can refine your skills or learn something completely new- wether it’s inversions, backbends or the splits?
Keep an eye out for our special events because we hire the best teachers from around the world to our studio to share their knowledge and experience 😍

In this post: our incredible weekend with

Next event: The Art of Flex-Ability with from the 19-21 September! Spots are limited ❤️⚡️

30/07/2025

‼️The Art of Flex-Ability early bird sale ends tomorrow‼️

✨ Course details:
10 hours, split into 5 workshops over 3 days (19-21 September)
You can join the full course or Individual workshops!
The workshops are:
- Vinyasa masterclass focusing on waves and spirals
- Splits and compass pose
- Flipped grip and it’s variations
- Scorpion and variations
- Thai Flow Therapy

You can find the link to the course in our “Events” highlight with more information about each workshop ☺️

28/07/2025

It’s a good day to set positive intentions, to tackle your to-do list or simply enjoy the present moment! Connect with your loved ones, appreciate nature and take care of your well being by joining a class at House of Om! 🧡
Have a great Monday!!

23/07/2025

The most beautiful studio in Luxembourg, right down to the details 🥰

If you’re new here, we offer yoga, barre and pilates classes with certified and experienced teachers!
👀 Soon we’ll be expanding to offer a much wider range of classes at .luxembourg

🔥New exciting additions at GridX:
- Heated room for hot yoga, hot pilates and hot barre
- Reformer pilates

We are currently looking for reformer pilates teachers so if you’re interested in joining our team, don’t hesitate to reach out! 🧡

10/07/2025

🌞 Summer is the perfect time to take advantage of the beautiful light provided by the sun!

📸Book your photoshoot at House of Om, either in our studio or in our garden outside ✨

⏰ 30 minute or 1h slots available!
📧Contact hello@houseofom.lu for more information

07/07/2025

Let’s turn that Monday mood around! ☔️
Mondays are a fresh start, a chance to begin your week on a new note, to set new intentions, to let go of what was holding you back last week.
Join a vinyasa class, HIIT or ballet barre at House of Om to start your week with power, confidence and a whole lot of good energy ⚡️

02/07/2025

We are so excited to be welcoming Renee Choi along with Rebecca Hannah to our studio from the 19-21 of September.
While Rebecca will be leading The Art of Flex-ability Course (see our “Events” highlight), Renee will be available to book for photoshoots in or outside the studio! 📸

If you are interested you can contact Renee directly
Via email: renee.choi@gmail.com
Via Instagram:

Rates:
1-hour: 250€
30-Min: 125€

28/06/2025

BEGGINERS HANDSTAND WORKSHOP 📢 🤸
Sunday 13th July from 4-6PM

This handstand workshop is specifically designed for beginners. It has two aims: get comfortable upside down and have fun while learning! We start with a nice yoga warm up flow, then we go through the theoretical parts on how to build a strong foundation; then, we move on to the practice of learning how to fall and how to enter into a handstand in three different ways (we will work in pairs to spot each other). There will also be a quick dance break (because learning IS fun!), and maybe a bonus part where we learn to float from downward facing dog to the front of the mat. Don’t worry: stretching and Savasana are always a must at the end.
Prerequisites: two hands and curiosity 😉

What to expect:

- Yoga warm up flow: quick vinyasa flow to warm up the whole body, with a focus on wrists and shoulders, aka the feet and hips of a handstand

- Theory: we will go through the theoretical aspects of a handstand and how to get a solid foundation

- Practice: first, we will learn how to fall from a handstand (we will work in pairs). Then, we will cover 3 entries into handstand:
tuck
one-legged
straddle

-Dance break
Bonus: Float from downward facing dog into forward fold

-Stretch-time and Savasana

25/06/2025

🌞 Summer Special Class Packages 🌞

Make the most of the summer at House of Om with our limited time offer on class packages!

🧡 10 Class Summer Special: 200€ valid for 2 months
💛 20 Class Summer Special: 360€ valid for 4 months

Offer available until the 15th of July only ⚡️⚡️

Adresse

1 Rue Des Capucines
Strassen
8043

Téléphone

+352691156765

Site Web

https://www.mindbodyonline.com/explore/locations/house-of-om-strassen

Notifications

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